Treatment of Emotional Instability and Anxiety
Start with either an SSRI (sertraline or escitalopram preferred) or individual cognitive behavioral therapy (CBT) specifically designed for anxiety disorders, as both are first-line treatments with comparable efficacy. 1
First-Line Pharmacotherapy
SSRIs are the recommended first-line medications for anxiety disorders:
- Sertraline is a preferred option, starting at 25-50 mg daily, titrating by 25-50 mg every 1-2 weeks as tolerated, with a target dose of 50-200 mg/day 1, 2
- Escitalopram is another preferred option, starting at 5-10 mg daily, titrating by 5-10 mg increments every 1-2 weeks, with a target dose of 10-20 mg/day 1
- Higher doses of SSRIs within the therapeutic range are associated with greater therapeutic benefit 3
Alternative first-line option:
- Venlafaxine extended-release (SNRI) can be used at 75-225 mg/day if SSRIs fail or are not tolerated 1, 3
- Blood pressure monitoring is required due to risk of sustained hypertension 1
First-Line Psychotherapy
Individual Cognitive Behavioral Therapy (CBT) is the psychotherapy with the highest level of evidence:
- CBT should be administered by a skilled therapist following specific protocols (Clark and Wells model or Heimberg model) 4, 1, 5
- CBT should include education on anxiety mechanisms, cognitive restructuring, gradual exposure to feared situations, and relaxation techniques 1
- Individual sessions are generally preferred over group therapy due to superior clinical effectiveness 5
- If face-to-face CBT is not feasible or desired, self-help CBT with professional support is a viable alternative 4, 5
Treatment Monitoring and Timeline
Expected response timeline:
- Statistically significant improvement may begin by week 2, with clinically meaningful improvement by week 6, and maximal benefit by week 12 or later 1
- Evaluate treatment response within 4-6 weeks of reaching therapeutic dose using standardized scales 3
Monitoring tools:
- Use outcome measures such as the Liebowitz Social Anxiety Scale (LSAS) or Social Phobia Inventory (SPIN) at every session 4, 1
- If little improvement after 8 weeks despite good adherence, adjust the regimen by adding an intervention, changing medication, or modifying therapy approach 3
Treatment Duration
For first episode of anxiety:
For recurrent anxiety:
- Long-term or indefinite treatment may be beneficial 3, 5
- Periodically reassess the need for continued treatment using validated standardized instruments 3, 2
Combination Therapy Considerations
There is no formal recommendation for combining pharmacotherapy and psychotherapy due to insufficient evidence, as each combination studied involved different drug-therapy pairings with very low certainty of evidence 4, 1, 5. The balance between benefits and additional risks (side effects, costs, burden of multiple treatments) could not be determined 4.
Medications to Avoid
Critical warnings:
- Benzodiazepines should be reserved for short-term use only (less than 4 weeks) due to dependence, tolerance, withdrawal risks, and rebound anxiety 1, 7
- Beta-blockers (atenolol, propranolol) are not recommended based on negative evidence 1
- Tricyclic antidepressants should be avoided due to unfavorable risk-benefit profile, particularly cardiac toxicity 1
- Paroxetine and fluoxetine should generally be avoided in older adults due to higher rates of adverse effects 3, 5
- MAOIs require at least 14 days washout period before starting or after stopping sertraline due to risk of serotonin syndrome 2
Special Populations
For elderly patients: