What is REM (Rapid Eye Movement) sleep disorder?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: December 22, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

What is REM Sleep Behavior Disorder?

REM Sleep Behavior Disorder (RBD) is a parasomnia characterized by the loss of normal muscle paralysis during REM sleep, causing patients to physically act out their dreams with potentially violent and injurious movements. 1

Core Pathophysiology

  • During normal REM sleep, the body experiences complete skeletal muscle paralysis (atonia) while the brain is actively dreaming, but in RBD this protective mechanism fails. 1

  • The loss of REM atonia results from dysfunction in brainstem structures (pontine tegmentum and medulla) that normally suppress muscle activity and locomotor generators during REM sleep. 2, 3

  • Polysomnography demonstrates either sustained muscle activity (tonic activity) present in >50% of REM epochs with elevated chin EMG, or excessive transient muscle bursts (phasic activity) during REM sleep. 4, 1

Clinical Manifestations

Contrary to classic descriptions, most movements in RBD are actually discrete and seemingly benign—small twitches and brief jerks primarily affecting the extremities that occur every few seconds to minutes. 4

  • Complex and potentially dangerous dream enactment behaviors (punching, kicking, leaping from bed) can occur at any point during the night or disease course. 4

  • Vocalizations are common, including talking, laughing, shouting, or screaming during sleep episodes. 4

  • Patients often experience distress upon awakening after an episode, questioning whether they have a psychological condition. 4

  • The behaviors are typically violent and associated with violent dream content, posing serious injury risk to both the patient and bed partner. 2

Epidemiology and Risk Factors

  • RBD affects approximately 80 million patients worldwide, making it a common condition. 4, 5

  • Age is the single greatest risk factor—approximately 1 in 20 older adults may have RBD, with typical onset in the sixth or seventh decade of life. 4

  • The disorder predominantly affects older adults, with an estimated prevalence of 0.4-0.5% in the general adult population. 2

Types of RBD

Isolated (Idiopathic) RBD

  • Occurs without a clear underlying neurological disorder or inciting medication/substance. 1, 5

  • Patients with idiopathic RBD have a 70% risk of developing a neurodegenerative α-synucleinopathy (Parkinson's disease, dementia with Lewy bodies, or multiple system atrophy) within 12 years of diagnosis. 4, 6

  • These patients tend to be younger than those with secondary RBD due to neurodegenerative disease, but older than those with drug-induced RBD. 4

Secondary RBD

  • Associated with neurodegenerative diseases, especially α-synucleinopathies including Parkinson's disease, dementia with Lewy bodies, and multiple system atrophy. 1, 3

  • Also occurs with narcolepsy type 1. 3

  • Frequency is much higher in certain neurodegenerative diseases compared to the general population. 2

Drug-Induced/Exacerbated RBD

  • Most commonly caused by serotonergic antidepressants, particularly selective serotonin reuptake inhibitors (SSRIs). 4, 5

  • Also associated with tricyclic antidepressants and monoamine oxidase inhibitors (MAOIs). 4

Diagnostic Requirements

Definitive diagnosis requires both clinical history of dream enactment behaviors AND polysomnography with video-audio recording demonstrating loss of normal REM atonia. 4, 3

  • Time-synchronized video showing actual behaviors corresponding to EMG abnormalities is necessary for diagnostic confirmation. 4

  • Movements involving distal muscles of hands and face are particularly characteristic of RBD. 4

Clinical Significance and Prognosis

RBD serves as one of the best biomarkers available to predict α-synucleinopathies, with most patients converting to overt neurodegenerative disease approximately 10 years after diagnosis. 6, 7

  • The diagnostic advantage lies in the prolonged prodromal time and high predictive power, making RBD patients ideal candidates for neuroprotection trials. 7

  • RBD patients exhibit accelerated disease progression and more severe phenotypes compared to α-synucleinopathy patients without RBD. 6

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

REM sleep behaviour disorder.

Nature reviews. Disease primers, 2018

Guideline

Trastorno de Conducta del Sueño REM

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Causes of Acting Out Dreams

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

A Neurologist's Guide to REM Sleep Behavior Disorder.

Frontiers in neurology, 2020

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.