Standard Concussion Management Protocol
Immediately remove any individual from activity if concussion is suspected and never allow same-day return to play—this is non-negotiable, even if symptoms resolve. 1, 2, 3
Immediate Sideline Management
Remove from play immediately when ANY of the following are present:
- Loss of consciousness (any duration) 1, 3
- Amnesia (retrograde or anterograde) 1
- Any concussion symptoms whatsoever 1
- Altered mental status or confusion 3
- Balance disturbance or coordination problems 4
The "when in doubt, sit them out" principle is mandatory. 2 Do not leave the individual alone and implement continuous monitoring for deterioration. 5
Emergency Red Flags Requiring Immediate CT and Hospital Evaluation
Transport immediately to emergency department if any of these develop:
- Loss of consciousness 1, 3
- Repeated vomiting 1, 2, 3
- Severe or progressively worsening headache 1, 2, 3
- Seizure activity 1, 3
- Focal neurological deficits 3
- Altered mental status or increasing confusion 2, 3
- Visual changes 1, 2
- Signs of skull fracture or scalp swelling/deformities 1, 3
Acute Phase: First 24-48 Hours
Implement complete physical and cognitive rest for exactly 24-48 hours after injury—no more, no less. 1, 2, 3 Strict rest beyond 48-72 hours is counterproductive and can worsen outcomes. 2, 6
Physical rest includes:
- No sports, exercise, or strenuous physical activity 3
- Avoid activities that significantly increase heart rate 3
- No contact or collision activities 3
Cognitive rest includes:
- Limit all screen time (television, video games, computers, smartphones) 1
- Reduce reading and activities requiring concentration 1
- Avoid loud music and bright lights 1
- Reduce academic workload 3
Medication restrictions:
- Use only acetaminophen for pain, and only as recommended by a physician 1, 2
- Avoid all other medications, alcohol, and illicit drugs 1
- Never allow return to play while taking any medications for concussion symptoms 1, 3
Gradual Return-to-Activity Protocol (After 48 Hours)
Begin supervised, sub-threshold aerobic exercise after the initial 24-48 hour rest period—this has the strongest evidence, particularly in adolescents. 5, 3 Each step requires a minimum of 24 hours; if ANY symptoms recur at any stage, immediately drop back to the previous asymptomatic level and rest for 24 hours before attempting to progress again. 5, 1, 2
The six-step protocol:
No activity: Complete rest until asymptomatic at rest for 24 hours 5, 1
Light aerobic exercise: Walking, swimming, or stationary cycling at <70% maximum heart rate; no resistance training 5, 2, 3
Sport-specific exercise: Skating drills in hockey, running drills in soccer; still no head impact activities 5, 2, 3
Non-contact training drills: Progression to more complex training drills (passing drills); may start progressive resistance training 5, 2, 3
Full-contact practice: Following medical clearance only; normal training activities including body contact 5, 2, 3
Critical rule: The individual must be completely symptom-free at rest AND show no symptom recurrence with increasing physical exertion before advancing to the next step. 1, 3
Return to School/Academic Activities
Implement gradual return to cognitive activities in parallel with physical activity progression. 2, 3
Temporary academic accommodations include:
- Shortened school days 1, 3
- Reduced workload and extended time for assignments 1, 3
- Extended time for tests 3
- Breaks during the day as needed 3
- Postponement of standardized testing 1
These accommodations should continue until the student returns to premorbid academic performance. 3
Management of Persistent Symptoms (Beyond 10 Days)
Implement multidisciplinary management for symptoms persisting beyond 10 days, as 15-20% of patients develop persistent post-concussion syndrome. 1, 2, 3
Multidisciplinary approach includes:
- Formal neuropsychological assessment for persistent cognitive symptoms 1, 3
- Graded physical exercise programs under professional guidance 1, 3
- Vestibular rehabilitation for balance/dizziness symptoms 1
- Manual therapy of the neck and spine 1
- Psychological treatment for mood symptoms 3
- Oculomotor vision treatment 2
Special Population Considerations
Younger athletes (pediatric/adolescent) require more conservative management with stricter return-to-play guidelines because damage to the maturing brain can be catastrophic. 1, 4 Recovery typically takes longer in younger athletes compared to older ones. 2, 3
Athletes with three or more prior concussions who experience slowed recovery may require temporary or permanent disqualification from contact sports. 1 Each case requires individualized deliberation, but err on the side of caution. 4
Pre-existing conditions that complicate management:
Final Medical Clearance Criteria
Allow return to full activity only when ALL of the following are met:
- Complete symptom resolution at rest 1, 3
- No symptom recurrence with increasing physical exertion 1, 3
- Return to premorbid performance level 1, 3
- Medical clearance from a physician experienced in concussion management 1, 3
- Not taking any medications for concussion symptoms 1, 3
Return-to-play decisions should involve a team approach including the athletic trainer, physician, athlete, and any referral sources. 1
Critical Pitfalls to Avoid
The most dangerous mistake is allowing return to play too soon, which can worsen outcomes, prolong recovery, or risk second-impact syndrome. 1, 7, 4 A significant proportion of pediatric concussions involve delayed symptom onset (16.7% in one study), and these patients are less likely to be immediately removed from play, increasing their risk. 8
Other critical errors:
- Skipping steps in the return-to-play protocol 1
- Prescribing excessive prolonged rest beyond 48-72 hours 2, 6
- Relying solely on patient-reported symptoms without objective assessment 2
- Underestimating recovery time in younger athletes 1, 2
- Failing to identify and manage persistent symptoms beyond 10 days 1
- Allowing return to play while symptomatic or on medications 1, 3
Prolonged activity restriction itself may contribute to protracted recovery through physical deconditioning and psychological consequences of removal from validating life activities. 6 This is why the initial rest period should be limited to 24-48 hours, followed by gradual reintroduction of activities. 2, 6