Oral Rehydration Solution (ORS) Preparation
Standard WHO-Recommended Formulation
The correct composition for preparing ORS is: 3.5 g sodium chloride, 2.9 g trisodium citrate (or 2.5 g sodium bicarbonate), 1.5 g potassium chloride, and 20 g glucose (or 40 g sucrose/sugar, or 50-60 g cooked cereal flour) per liter of clean water. 1, 2
This creates a solution with the following electrolyte concentrations 1, 3:
- Sodium: 90 mEq/L (mmol/L)
- Potassium: 20 mEq/L
- Chloride: 80 mEq/L
- Bicarbonate/Citrate: 30 mEq/L
- Glucose: 111 mmol/L
- Total osmolarity: 311 mOsm/L
Simplified Home Preparation Method
For home preparation when pre-packaged ORS is unavailable 1:
- Mix 4 tablespoons of sugar (or equivalent cooked cereal) with half a level teaspoon of salt in 1 liter of clean water 1, 4
- This approximates the WHO formulation, though potassium and citrate are absent 4
Clinical Context Matters: Sodium Concentration Selection
For Active Rehydration (Moderate-to-Severe Dehydration)
Use solutions containing 75-90 mEq/L sodium 1, 5, 3, 6:
- This higher sodium concentration is essential when purging rates exceed 10 mL/kg/hour 1, 5
- Particularly critical for cholera and severe secretory diarrhea 3
- The standard WHO formulation (90 mEq/L) is optimal for rehydration 3
For Maintenance Therapy (After Rehydration Complete)
Use solutions containing 40-60 mEq/L sodium 1, 5, 6:
- Prevents sodium overload during maintenance phase 5, 6
- Commercial products like Pedialyte (45 mEq/L) and Ricelyte (50 mEq/L) are appropriate here 5, 6
- When using higher sodium solutions (>60 mEq/L) for maintenance, provide additional low-sodium fluids 1, 6
Commercial vs. Homemade Solutions
Pre-Packaged Commercial ORS
Most U.S. commercial products contain lower sodium (45-50 mEq/L) than WHO recommendations 5, 6:
- Designed primarily for maintenance and mild dehydration 5
- Can be used for rehydration when the alternative is IV fluids or inappropriate beverages 1
- Offer convenience, sterility, and accurate dosing 5
When Commercial Products Are Suboptimal
For moderate-to-severe dehydration with high stool output, commercial low-sodium products are inadequate 5, 6:
- Pharmacy-prepared WHO-ORS (90 mEq/L sodium) is preferable 1, 3
- If unavailable, use commercial products but monitor closely for inadequate response 1
Critical Formulation Details
Glucose Source Options
The carbohydrate component can be 1, 2:
- 20 g glucose (preferred) 2
- 40 g sucrose (table sugar) 1
- 50-60 g cooked cereal flour (rice, maize, wheat, potato) 1
Base Component
Trisodium citrate (2.9 g) is now preferred over sodium bicarbonate (2.5 g) 3, 2:
Common Pitfalls to Avoid
Inappropriate Beverages
Never use these for rehydration 5:
- Apple juice, Gatorade, soft drinks (inappropriate electrolyte content) 5
- Sports drinks lack adequate sodium for diarrheal rehydration 7
- Chicken broth has excessive sodium without glucose cotransport 7
Preparation Errors
Measurement accuracy is critical 8, 4:
- Use level teaspoons, not heaped measures 8
- Half a level teaspoon of salt per liter is the safe home preparation standard 4
- Excessive salt can cause dangerous hypernatremia 1, 4
- Too little salt results in inadequate rehydration 4
Clinical Misapplication
Match the sodium concentration to the clinical scenario 5, 6:
- Using low-sodium maintenance solutions for severe dehydration is inadequate 5
- Using high-sodium rehydration solutions long-term without additional water causes sodium overload 1, 6
Dosing Guidelines
Rehydration Phase
For mild dehydration (3%-5% deficit): 50 mL/kg over 2-4 hours 1
For moderate dehydration (6%-9% deficit): 100 mL/kg over 2-4 hours 1
Ongoing Loss Replacement
Give 10 mL/kg for each watery stool and 2 mL/kg for each vomiting episode 1
Severe Dehydration
Requires immediate IV rehydration with 20 mL/kg boluses until stabilized, then switch to oral 1, 5