Why We Give 2 Breaths in CPR
The 2-breath technique during CPR exists to maintain adequate oxygenation during cardiac arrest while minimizing interruptions to chest compressions, with current guidelines recommending a 30:2 compression-to-ventilation ratio for trained rescuers performing CPR without an advanced airway. 1
The Physiological Rationale
Oxygen Delivery During Cardiac Arrest
- During the first several minutes of sudden cardiac arrest (particularly VF), the oxygen content in arterial blood remains adequate, making chest compressions initially more critical than ventilations 1
- However, over time oxygen in the blood is consumed and oxygen in the lungs becomes depleted, making ventilations increasingly important for prolonged arrests 1
- During CPR, cardiac output is only 25-33% of normal, so oxygen uptake from the lungs and CO2 delivery to the lungs are reduced, meaning lower-than-normal tidal volumes (500-600 mL) can maintain effective oxygenation 1, 2
The Compression-Ventilation Balance
- The 30:2 ratio represents a compromise between maintaining circulation (compressions) and oxygenation (breaths) 1
- Interruptions to chest compressions cause coronary perfusion pressure to drop rapidly, and several compressions are needed after each pause to rebuild perfusion pressure 1, 3
- The goal is to pause compressions for less than 10 seconds to deliver the 2 breaths 1
Current Guideline Recommendations
For Trained Rescuers (Without Advanced Airway)
- Deliver cycles of 30 compressions followed by 2 breaths 1
- Each breath should be delivered over approximately 1 second 1, 2
- Target tidal volume of 500-600 mL (6-7 mL/kg) to produce visible chest rise 1, 2, 4
- The pause for both breaths should ideally be brief (3-4 seconds total) 2
For Untrained Lay Rescuers
- Compression-only CPR is recommended, with no breaths required 1
- Dispatchers should instruct untrained rescuers to provide compression-only CPR 1
After Advanced Airway Placement
- Once an endotracheal tube or supraglottic airway is placed, switch to continuous compressions with asynchronous ventilation 1
- Deliver 1 breath every 6 seconds (10 breaths per minute) without pausing compressions 1, 2
Why Specifically 2 Breaths?
Evidence Supporting the 2-Breath Approach
- The 30:2 ratio allows delivery of at least 60-70 compressions per minute while maintaining some ventilation 5
- Studies show that 83% of trained rescuers can deliver 2 breaths in less than 10 seconds, and 21% can do it in less than 5 seconds 5
- A median chest compression fraction of 65% can be maintained with the 30:2 ratio 5
- Research found no survival disadvantage when ventilation pauses were slightly longer than recommended, as long as adequate compressions were maintained 5
The Problem with More Frequent Ventilations
- The previously recommended 15:2 ratio (used before 2005) resulted in too many interruptions and insufficient chest compressions 1
- Manikin studies demonstrated that rescuers could not deliver adequate compressions per minute with 15:2 ratios 1
- The 30:2 ratio yields more chest compressions with minimal or no increase in rescuer fatigue 1
Critical Pitfalls to Avoid
Excessive Ventilation is Harmful
- Avoid hyperventilation (too many breaths or too large a volume) - this is a Class III recommendation (harm) 1, 2, 4
- Excessive ventilation increases intrathoracic pressure, decreases venous return to the heart, and diminishes cardiac output and survival 1, 2
- Excessive ventilation also causes gastric inflation leading to regurgitation and aspiration 1
Prolonged Pauses for Ventilation
- While trained rescuers often take 7-10 seconds for 2 breaths (longer than the ideal <5 seconds), this has not been associated with worse outcomes if adequate total compressions are maintained 5
- However, the goal remains to minimize interruptions and maintain a chest compression fraction of at least 60% 1
Common Technical Errors
- Taking deep breaths before rescue breathing (causes rescuer dizziness) - instead take regular breaths 1
- Delivering breaths too quickly or forcefully (increases gastric inflation risk) 1
- The most common cause of ventilation difficulty is an improperly opened airway, not inadequate breath volume 1
Special Populations
Asphyxial Arrest (Drowning, Children)
- Ventilations are particularly important for victims of asphyxial arrest because they are hypoxemic at the time of cardiac arrest 1
- For pediatric cardiac arrest, the same 30:2 ratio applies for single rescuers 1
EMS Provider Considerations
- A large trial of 23,711 adults found no significant difference in survival between continuous compressions with asynchronous ventilation (9.0%) versus 30:2 CPR (9.7%) before advanced airway placement 1
- This supports that either approach is reasonable for EMS providers, though 30:2 remains the standard recommendation 1
The Bottom Line Algorithm
Without advanced airway:
- Start with 30 chest compressions at 100-120/minute 1
- Pause briefly and deliver 2 breaths over 1 second each 1
- Ensure visible chest rise with each breath 1, 2
- Resume compressions immediately 1
- Continue 30:2 cycles 1
With advanced airway: