Initial Treatment for Irritable Bowel Syndrome (IBS)
The initial treatment for IBS should begin with regular exercise and first-line dietary advice, specifically soluble fiber (ispaghula) starting at 3-4 g/day and gradually increasing, while avoiding insoluble fiber like wheat bran which worsens symptoms. 1
Critical Clarification: IBS vs. IBD
The question asks about "irritable bowel disease" but the expanded context clarifies this refers to Irritable Bowel Syndrome (IBS), not Inflammatory Bowel Disease (IBD). These are completely different conditions:
- IBS is a functional disorder of gut-brain interaction treated with dietary modifications, antispasmodics, and neuromodulators 1
- IBD (Crohn's disease and ulcerative colitis) is an inflammatory condition requiring aminosalicylates, corticosteroids, and immunosuppressants 2, 3
The evidence provided focuses on IBS treatment, which I will address below.
First-Line Treatment Algorithm for IBS
Step 1: Lifestyle Modifications (Start Immediately)
- Recommend regular physical exercise to all IBS patients as foundational therapy 1, 4
- Establish healthy routines including balanced diet with adequate fiber intake, regular time for defecation 1
Step 2: Dietary Interventions (Implement Simultaneously)
Initial dietary advice for all patients:
- Start soluble fiber (ispaghula/psyllium) at 3-4 g/day, building up gradually to avoid bloating 1, 4
- Avoid insoluble fiber (wheat bran) as it consistently exacerbates symptoms 1, 4
- Identify and reduce excessive intake of lactose, fructose, sorbitol, caffeine, or alcohol in those with diarrhea 1, 5
What NOT to do:
- Do not recommend IgG antibody-based food elimination diets (strong evidence against) 1, 4
- Do not recommend gluten-free diet unless celiac disease confirmed 1, 4
Step 3: Symptom-Specific First-Line Pharmacotherapy
For IBS with Diarrhea (IBS-D):
- Loperamide 4-12 mg daily (either regularly or prophylactically before going out) is the most effective first-line treatment for reducing stool frequency and urgency 1, 5
- Titrate dose carefully to avoid abdominal pain, bloating, nausea, and constipation 1
For IBS with Constipation (IBS-C):
- Polyethylene glycol (PEG) as osmotic laxative, titrating dose according to symptoms 1, 4
- Continue soluble fiber supplementation 4
For Abdominal Pain (All Subtypes):
- Certain antispasmodics (particularly anticholinergic agents like dicyclomine) may be effective for global symptoms and abdominal pain 1
- Peppermint oil may be effective for global symptoms and abdominal pain, though gastro-oesophageal reflux is a common side effect 1
- Common side effects of antispasmodics include dry mouth, visual disturbance, and dizziness 1
Step 4: Consider Probiotics (Optional First-Line)
- Probiotics as a group may be effective for global symptoms and abdominal pain, though no specific species or strain can be recommended 1, 4
- Advise patients to take for up to 12 weeks and discontinue if no improvement 1, 4
When to Escalate to Second-Line Treatment
If symptoms persist after 3 months of first-line therapy, escalate to second-line treatments 1, 4:
Second-Line Dietary Therapy
- Low FODMAP diet supervised by trained dietitian, with planned reintroduction according to tolerance 1, 4
Second-Line Pharmacotherapy: Gut-Brain Neuromodulators
- Tricyclic antidepressants (TCAs) are the most effective second-line drug for global symptoms and abdominal pain 1, 4
- Start with amitriptyline 10 mg once daily at bedtime, titrate slowly to 30-50 mg daily 1, 4
- Requires careful explanation of rationale and counseling about side effects 1
- Continue for at least 6 months if symptomatic response occurs 4
Alternative if TCAs not tolerated:
Critical Pitfalls to Avoid
Do not prescribe anticholinergic antispasmodics (like dicyclomine) for IBS-C as they reduce intestinal motility and worsen constipation 4
Do not perform colonoscopy in IBS unless alarm symptoms present or atypical features suggesting microscopic colitis 1
Do not continue ineffective therapies indefinitely - review efficacy after 3 months and discontinue if no response 1, 4
Do not use opioids for chronic abdominal pain management in IBS due to dependency risks 4
Avoid reinforcing abnormal illness behavior through excessive testing once diagnosis established 1
Explanation and Reassurance (Essential Component)
- Make a positive diagnosis based on symptoms in absence of alarm features 1
- Explain IBS as a disorder of gut-brain interaction with benign prognosis and relapsing/remitting course 1
- Address patient concerns and discuss their beliefs about the condition 1
- Introduce the concept of a sensitive/hyperactive gut affected by diet, stress, and emotional responses 1, 4