What could be causing the pain and pinching sensation near my neck and arm when I raise my arm overhead?

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Overhead Arm Pain with Neck and Arm Pinching: Cervical Radiculopathy

You most likely have cervical radiculopathy from nerve root compression, typically caused by a herniated disc or bone spur (osteophyte) compressing a cervical nerve root. 1, 2

What This Means

Your symptoms of pulling and pinching when raising your arm overhead strongly suggest nerve root compression in your neck. The American College of Radiology identifies cervical radiculopathy as the primary mechanical cause of neuropathic pain radiating from the neck into the arm. 1, 2

Key Diagnostic Features

The Spurling's test is highly specific for confirming this diagnosis - if tilting your head toward the painful side and applying downward pressure reproduces your symptoms, this strongly indicates nerve root compression from disc herniation or foraminal stenosis. 2

Critical "Red Flags" Requiring Urgent Evaluation

You need immediate imaging (MRI) if you have any of these warning signs: 1, 2, 3

  • Constitutional symptoms: Fever, unexplained weight loss, or night sweats 1, 2
  • Neurological deficits: Weakness, numbness spreading beyond the arm, difficulty walking, or loss of bowel/bladder control 1, 2
  • History of cancer or immunosuppression 1, 2
  • Intractable pain that doesn't respond to conservative treatment 1, 2
  • Progressive symptoms that worsen over days to weeks 2

If No Red Flags Are Present

Do NOT get imaging immediately. Most acute cervical radiculopathy resolves with conservative management within 6-8 weeks without imaging. 2 Imaging in the absence of red flags leads to overdiagnosis of incidental degenerative changes that don't correlate with symptoms - 85% of asymptomatic people over 30 have degenerative changes on MRI. 2

When Imaging Becomes Necessary

MRI cervical spine without contrast is the preferred test when imaging is indicated, as it's most sensitive for detecting disc herniation and nerve root impingement. 1, 2 Order MRI if: 2

  • Symptoms persist beyond 6-8 weeks of appropriate conservative therapy
  • Progressive neurological deficits develop
  • Severe pain remains unresponsive to treatment
  • Any red flag symptoms appear

Management Strategy

Start with conservative treatment unless red flags are present: 4

  • NSAIDs for pain and inflammation 4
  • Activity modification: Avoid overhead activities that reproduce symptoms
  • Physical therapy: Focus on neck strengthening and posture correction
  • Reassessment within 2 weeks is mandatory if symptoms persist or worsen 4

Common Pitfalls to Avoid

Don't assume all neck pain needs imaging. The American College of Radiology emphasizes that acute neck pain without red flags should be managed conservatively first. 1, 2 Premature imaging often reveals degenerative changes that are present in most asymptomatic adults and don't explain your symptoms. 2

Don't ignore progressive weakness. While pain alone can be managed conservatively, new or worsening weakness in your arm requires urgent evaluation as it may indicate significant nerve compression requiring surgical intervention. 2

Alternative Diagnoses to Consider

Thoracic outlet syndrome could present with arm symptoms during overhead positioning, but typically includes vascular symptoms (arm swelling, color changes) or specific positional triggers beyond simple overhead reach. 1, 2 The Spurling's test would not be positive in thoracic outlet syndrome. 2

Shoulder pathology (rotator cuff issues) causes pain localized to the shoulder joint itself, not the neck-to-arm distribution you describe. 1 Shoulder problems don't typically cause neck pulling sensations. 1

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Causes of Right-Sided Neck Pain

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Causes of Stiff Neck

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Differential Diagnosis of Neck, Jaw, and Throat Pain

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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