Long COVID Treatment Approach
The recommended treatment for long COVID is primarily symptom-based supportive care, with no specific pharmacological therapies currently proven effective, requiring a structured four-step framework: energy management, intentional rehabilitation, symptomatic treatment, and consideration of experimental therapies only in clinical trial settings. 1, 2
Initial Assessment and Diagnosis
Rule out alternative diagnoses first before attributing symptoms to long COVID, including thromboembolic events, myocarditis, secondary bacterial pneumonia, and unmasking of preexisting conditions. 1
Essential Laboratory Testing
Obtain baseline labs for all symptomatic patients: 1
- C-reactive protein, complete blood count, kidney function, liver function tests
- Troponin, CPK-MB, and B-type natriuretic peptide if cardiac symptoms present (chest pain, palpitations)
- Thyroid function tests if thyroiditis suspected clinically
- Fasting glucose and HbA1c for patients at diabetes risk
- Avoid D-dimer unless respiratory symptoms present
Symptom-Specific Investigations
For persistent dyspnea (>4-12 weeks): 1
- Pulmonary function testing with DLCO measurement (most frequently impaired parameter)
- Modified Medical Research Council dyspnoea scale assessment
- Consider chest CT if severe acute disease or ICU admission occurred
Step 1: Energy Management (Foundation of Treatment)
Energy conservation and pacing strategies are critical first-line interventions to prevent post-exertional malaise (PEM), the cardinal feature of long COVID. 2, 3, 4
Key Principles:
- Validate the patient's experience explicitly - many have had symptoms dismissed by clinicians and loved ones 2
- Teach pacing techniques to stay within current energy limits without triggering symptom exacerbation 2, 3, 4
- Use registries/symptom calendars to track symptoms and identify triggers 5, 4
- Avoid overly intense activity - this can trigger PEM and worsen muscle damage 2, 3
Critical pitfall: Do NOT recommend standard exercise programs or "push through" approaches - these worsen outcomes in long COVID patients. 2, 3
Step 2: Intentional Rehabilitation
Carefully titrated, multidisciplinary rehabilitation addressing physical, cognitive, and emotional domains. 2, 4
Rehabilitation Components:
- Physical rehabilitation programs with gradual, symptom-guided progression 2, 5, 4
- Vestibular rehabilitation for patients with dizziness/vertigo symptoms 6
- Cognitive rehabilitation for brain fog and attention deficits 2, 4
- Occupational therapy for return-to-work planning and workplace accommodations 2
Phased return to activity must be individualized based on current activity tolerance, not pre-COVID baseline. 3, 4
Step 3: Symptomatic Management
Olfactory Dysfunction (Anosmia/Ageusia)
Olfactory training should be recommended for all patients due to its simplicity and safety profile, despite limited evidence. 1
- Discuss likelihood of spontaneous recovery with patients 1
- Recommend smoking cessation (general health benefit justifies recommendation) 1
- Avoid other interventions outside clinical trials - insufficient evidence for corticosteroids, zinc, vitamin A, or other supplements 1
One low-quality RCT showed no benefit of mometasone furoate nasal spray plus olfactory training versus olfactory training alone. 1
Fatigue Management
No interventions can be recommended for long COVID fatigue - evidence is insufficient for any pharmacological or non-pharmacological therapy. 1
- Clinical overlap exists with myalgic encephalomyelitis/chronic fatigue syndrome 1
- Graded exercise therapy is controversial and should not be recommended until further investigation in long COVID populations 1
- Counseling therapies may have benefit based on related conditions, but lack long COVID-specific evidence 1
Neurological/Cognitive Symptoms
No pharmacological treatments can be recommended for neurological sequelae - no clinical studies exist evaluating any intervention. 1
Theoretical treatments mentioned (luteolin, cannabidiol, methylene blue) lack clinical evidence and should not be used outside research settings. 1
Vertigo/Dizziness
No supplements are recommended for long COVID vertigo - no high-quality studies demonstrate efficacy. 6
- Refer to multidisciplinary rehabilitation services with vestibular expertise 6
- Avoid overmedication with unproven supplements due to potential drug interactions 6
- Rule out thromboembolic events or neurological complications first 6
Psychiatric/Emotional Symptoms
Evidence is insufficient to recommend any specific intervention for emotional/psychiatric sequelae. 1
- Supportive psychotherapy techniques and peer support networks may help 5
- Clomipramine has been theoretically suggested but requires further study 1
Step 4: Medication Considerations
To date, limited data guide medication management specifically for long COVID. 2
General Principles:
- Follow standard practice for indications and dosing of medications for comorbid conditions 2
- Prioritize shared decision-making with patient preference 2
- Use caution with medications that may improve some symptoms (e.g., cognitive impairment) but worsen others (e.g., PEM) 2
- Maintain adequate hydration and healthy diet 3
- Treat underlying medical conditions using established paradigms 3
No specific medications are proven effective for long COVID itself - experimental therapies should only be offered in clinical trial settings. 1, 2, 4
Follow-Up and Monitoring
- Regular assessment of symptom progression and functional status 6, 5
- Monitor for new or worsening symptoms that may indicate complications 6
- Consider care coordinator for continuity across multiple specialists 6
- Referrals to specialists based on specific organ system involvement 5
Return to Work Considerations
Long COVID is recognized as a potential disability under the Americans with Disabilities Act. 2
- Identify suitable workplace accommodations (flexible hours, remote work, reduced workload) 2
- Provide necessary documentation for employers 2
- Recommend occupational/vocational therapy when needed 2
- Consider disability application if work significantly worsens symptoms or impedes recovery 2
Common Pitfalls to Avoid
- Do not dismiss patient symptoms - validation is essential for therapeutic relationship 2
- Do not recommend standard exercise programs without careful symptom-guided titration 2, 3
- Do not prescribe unproven supplements or medications outside clinical trials 1, 6
- Do not assume positive antigen tests represent reinfection in early weeks post-infection 7
- Do not delay evaluation for serious complications (thromboembolism, myocarditis) 1, 6, 7