Management of Non-Alcoholic Fatty Liver Disease
Foundation: Lifestyle Modification for All Patients
All patients with NAFLD require lifestyle modifications and aggressive treatment of metabolic comorbidities, regardless of disease severity. 1
Weight Loss Targets
- Achieve 7-10% total body weight loss to improve hepatic inflammation and potentially reverse fibrosis 1, 2
- Weight loss of 5% reduces hepatic steatosis alone 1, 2
- Weight loss of 7% can lead to NASH resolution 1
- Weight loss of 10% results in fibrosis regression or stability in 45% of patients 1
- Critical: Weight loss must be gradual at less than 1 kg per week maximum—rapid weight loss can precipitate acute hepatic failure, particularly in patients with advanced disease 1, 3, 2
Dietary Interventions
- Implement a Mediterranean diet pattern emphasizing vegetables, fruits, whole grains, legumes, olive oil as principal fat, moderate fish consumption, and minimal red meat 1, 4, 2
- Target 1,200-1,500 kcal/day for women and 1,500-1,800 kcal/day for men, or reduce baseline intake by 500-1,000 kcal/day 1, 2
- Eliminate commercially produced fructose and sugar-sweetened beverages 1, 4
- Minimize saturated fatty acid intake specifically from red and processed meat 1, 2
- Replace saturated fats with monounsaturated and polyunsaturated fats, especially omega-3 fatty acids 4, 2
Exercise Requirements
- Prescribe 150-300 minutes of moderate-intensity aerobic exercise per week OR 75-150 minutes of vigorous-intensity exercise 1, 4, 2
- Vigorous-intensity exercise (≥6 METs) provides greater benefit than moderate-intensity for NASH severity and fibrosis 3, 2
- Resistance training can complement aerobic exercise and has independent beneficial effects on NAFLD 1, 4
- Exercise reduces hepatic steatosis even without significant weight loss 1, 5
Risk Stratification and Treatment Intensity
Low-Risk Patients (No Advanced Fibrosis)
For patients without NASH or significant fibrosis:
- Focus exclusively on lifestyle modifications without pharmacotherapy 1, 4
- Monitor for disease progression with periodic non-invasive testing 4
- Manage cardiovascular risk factors aggressively, as cardiovascular disease is the main driver of morbidity and mortality in NAFLD patients before cirrhosis develops 1, 2
High-Risk Patients (NASH or Significant Fibrosis)
Patients with biopsy-proven NASH and fibrosis (≥F2) require pharmacologic treatment in addition to aggressive lifestyle modifications because fibrosis stage ≥F2 is an independent predictor of liver-related complications and mortality. 1
Pharmacologic Options for NASH with Fibrosis:
- Vitamin E 800 IU daily for patients with biopsy-proven NASH without diabetes or cirrhosis 1, 3
- Pioglitazone 30 mg daily for patients with biopsy-proven NASH without cirrhosis, with or without diabetes 1, 3
- GLP-1 receptor agonists (liraglutide, semaglutide) improve liver histology and achieve NASH resolution in patients with and without diabetes 1
Critical caveat: No pharmacotherapy has been approved by regulatory agencies specifically for NAFLD treatment—all current options are off-label. 3, 4
Management of Metabolic Comorbidities
Diabetes Management
- Use metformin as first-line agent when liver function is not severely impaired and eGFR >45 mL/min/1.73 m² 3
- Metformin does NOT improve liver histology and should not be used as specific NAFLD treatment 3, 4
- Prefer GLP-1 receptor agonists and SGLT2 inhibitors in patients with type 2 diabetes and NAFLD based on American Diabetes Association guidelines 1
- Pioglitazone treats both diabetes and NASH simultaneously in appropriate candidates 3
- Avoid sulfonylureas and insulin when possible—they increase HCC risk by 1.6 and 2.6 times respectively 1
Dyslipidemia Management
- Statins are safe and should be used to treat dyslipidemia in all NAFLD/NASH patients, including those with compensated cirrhosis 1, 4, 2
- Statins reduce HCC risk by 37% in meta-analyses 1, 2
- Do not withhold statins due to unfounded hepatotoxicity concerns 4
Hypertension
- Manage according to standard guidelines 4
Surveillance and Monitoring for Advanced Disease
Hepatocellular Carcinoma Surveillance
- Perform right upper quadrant ultrasound with or without serum AFP every 6 months in patients with cirrhosis 3, 4
- Lifelong HCC surveillance is required even after metabolic improvement 3
- Patients with NAFLD cirrhosis develop HCC at a rate of 2-3% per year 1
Cirrhosis Complications
- Perform esophagogastroduodenoscopy (EGD) screening for esophageal varices in patients with known cirrhosis 3, 4
- Refer for liver transplantation evaluation when the first major complication of cirrhosis occurs or when hepatic dysfunction develops 3
Additional Monitoring
- Smoking cessation and alcohol abstinence are essential to reduce HCC development 1, 4
- Evaluate bone densitometry in patients with previous fragility fractures, corticosteroid treatment, or before liver transplantation 3
Bariatric Surgery Consideration
- Consider bariatric surgery for NAFLD patients with obesity who meet national eligibility criteria 4, 2
- Bariatric surgery resolves NASH in 85% of patients at 1 year post-surgery 2
- Surgery must be performed by well-established programs, particularly in patients with clinically significant fibrosis 1
Critical Pitfalls to Avoid
- Never pursue rapid weight loss (>1 kg/week)—this can precipitate acute hepatic failure in obese NAFLD patients with advanced disease 1, 3, 2
- Do not use metformin as specific treatment for NAFLD histology—it has no significant effect on liver histology despite metabolic benefits 3, 4
- Pharmacologic treatment should be limited to patients with biopsy-proven NASH and fibrosis—those without steatohepatitis or fibrosis have excellent prognosis from a liver standpoint 3
- Do not withhold statins from NAFLD patients due to concerns about hepatotoxicity 4