Interpretation of Testosterone Levels: Total 357 ng/dL and Free 3.8 ng/dL
Your testosterone levels fall into a diagnostic gray zone where treatment decisions depend entirely on whether you have symptoms of testosterone deficiency—these numbers alone do not automatically indicate a problem or require treatment. 1
Understanding Your Numbers
Total Testosterone: 357 ng/dL
- Your total testosterone of 357 ng/dL sits just above the traditional diagnostic threshold of 300 ng/dL used to define low testosterone 2
- However, this level falls into what multiple international societies call the "gray zone" (231-346 ng/dL by some definitions, though you're slightly above this) where clinical judgment is critical 1
- For younger men (20-44 years), age-specific cutoffs suggest that 350-413 ng/dL represents the lower boundary of normal, meaning your level is at the very bottom of the normal range if you're in this age group 3
- Total testosterone between 280-350 ng/dL is not sensitive enough to reliably exclude hypogonadism, and levels must exceed 350-400 ng/dL to reliably predict normal free testosterone 4
Free Testosterone: 3.8 ng/dL
- Your free testosterone of 3.8 ng/dL is critically low—this is below the reference range of approximately 6.4 ng/dL that distinguishes low from normal free testosterone in most studies 5
- Free testosterone represents the biologically active portion of testosterone (approximately 2% of total) that is not bound to proteins 6
- This discordance between your borderline-low total testosterone and clearly low free testosterone is clinically significant and suggests you may have altered sex hormone-binding globulin (SHBG) levels 7
What This Means Clinically
The Critical Question: Do You Have Symptoms?
Testosterone deficiency is diagnosed only when low testosterone levels occur together with specific symptoms—the numbers alone are insufficient for diagnosis. 2
Look for these specific symptoms:
- Reduced sex drive and changes in erectile function 2
- Reduced energy, endurance, and physical performance 2
- Fatigue and reduced motivation 2
- Depression, irritability, and poor concentration 2
- Increased abdominal fat and reduced muscle mass 8
If You Have Symptoms:
- You require a second early morning testosterone measurement before any diagnosis can be made—a single test is never sufficient 2, 8
- Both measurements must be obtained in the early morning (ideally before 10 AM) when testosterone levels naturally peak 8
- Your physician should measure luteinizing hormone (LH) levels to determine whether your low testosterone originates from testicular failure or pituitary/hypothalamic dysfunction 2
- Given your low free testosterone with borderline total testosterone, measuring SHBG is essential to understand this discordance 7
If You Have No Symptoms:
- Treatment is not recommended for men without symptoms, even with low testosterone levels 1
- The American Urological Association and European Association of Urology explicitly recommend against initiating testosterone therapy in men without symptoms 1
- Your levels may simply represent your individual baseline, particularly if you have obesity (which lowers SHBG and can create this pattern) 7
Common Pitfalls to Avoid
- Do not accept a diagnosis or treatment based on a single testosterone measurement—this violates established diagnostic criteria 2
- Do not assume your total testosterone of 357 ng/dL is "normal enough" to ignore your low free testosterone of 3.8 ng/dL—the free testosterone is the more physiologically relevant measure in your case 7
- Be aware that up to 25% of men receiving testosterone therapy do not actually meet diagnostic criteria for testosterone deficiency 8
- If you have obesity, your low total testosterone may be entirely due to low SHBG with actually normal free testosterone—but your free testosterone of 3.8 ng/dL is clearly low, so this doesn't apply to you 7
Next Steps
- Schedule a second early morning (before 10 AM) testosterone panel that includes total testosterone, free testosterone, SHBG, albumin, and LH 2, 7
- Document your symptoms systematically using the specific symptom list above before your appointment 2
- Undergo a targeted physical examination looking for testicular size/consistency, body hair patterns, gynecomastia, body mass index, and waist circumference 2
- If both morning measurements confirm low testosterone AND you have symptoms, a 4-6 month trial of testosterone therapy targeting levels of 450-600 ng/dL may be appropriate after careful risk-benefit discussion 1