Hydroxyzine for Sleep: Not Recommended as First-Line Treatment
Hydroxyzine should not be routinely used for insomnia in adults due to lack of guideline support, significant adverse effects including daytime impairment and anticholinergic effects, and limited evidence of efficacy—if prescribed despite these concerns, use 25-50 mg at bedtime for the shortest possible duration only after other evidence-based treatments have failed. 1, 2
Why Hydroxyzine Is Not Recommended for Insomnia
Guideline Position Against Antihistamines for Sleep
- The 2020 VA/DoD Clinical Practice Guidelines explicitly advise against using antihistamines (including hydroxyzine) for treatment of chronic insomnia disorder 1
- No studies meeting inclusion criteria for antihistamines as interventions for chronic insomnia were identified in systematic evidence reviews 1
- The 2019 Beers Criteria carry a strong recommendation to avoid antihistamines in older adults due to their antimuscarinic adverse effect profile 1
- Tolerance to the sedative effects of antihistamines develops after only 3-4 days of continuous use, limiting even short-term benefit 1
Significant Safety Concerns
Performance impairment and cognitive effects:
- First-generation antihistamines like hydroxyzine cause sedation, drowsiness, and performance impairment in many patients 1
- Performance impairment can exist without subjective awareness of drowsiness—patients may deny sedation while objectively impaired 1, 3
- Drivers taking first-generation antihistamines are 1.5 times more likely to be responsible for fatal automobile accidents 1
- Workers taking these agents show impaired work performance and higher rates of occupational accidents 1
Prolonged effects beyond bedtime:
- Antihistamines and their metabolites have prolonged plasma half-lives, with end-organ effects persisting longer than plasma levels 1
- First-generation antihistamines dosed only at bedtime cause significant daytime drowsiness, decreased alertness, and performance impairment the following day 1, 4
- The American Academy of Sleep Medicine specifically advises against combining morning second-generation antihistamines with evening first-generation antihistamines due to this carryover effect 4
Anticholinergic adverse effects:
- Dry mouth, constipation, urinary retention, and increased risk for narrow-angle glaucoma 1
- Older adults are more sensitive to psychomotor impairment and at increased risk for falls, fractures, and subdural hematomas 1
- Increased susceptibility to adverse anticholinergic effects in elderly patients 1
Additional risks:
- Enhanced performance impairment when combined with alcohol, sedatives, hypnotics, or antidepressants 1
- Risk of precipitating overt hepatic encephalopathy in patients with cirrhosis (one case in a small trial) 5
- Case report of priapism when hydroxyzine was added to risperidone, likely due to additive alpha-adrenergic antagonism 6
If Hydroxyzine Is Prescribed Despite These Concerns
Dosing According to FDA Label
For sedation (off-label for insomnia):
- Adults: 50-100 mg as a single dose 7
- The FDA label does not specifically indicate hydroxyzine for insomnia treatment 7
Clinical trial dosing for sleep:
Practical Dosing Recommendations
- Start with 25-50 mg at bedtime for the shortest possible duration 9, 2
- Hydroxyzine can be particularly useful when added at night to a non-sedating antihistamine regimen specifically for urticaria patients (not primary insomnia) 9
- The British Journal of Dermatology notes hydroxyzine 10-50 mg at night may help patients with urticaria sleep better, though it has little additional clinical effect on the underlying condition if H1 receptors are already saturated 1
Duration of Treatment
- Use for short-term only due to rapid tolerance development (3-4 days) 1
- One study showed efficacy over 4 weeks for anxiety (not insomnia specifically), with transient sleepiness appearing in the first week and progressively disappearing 8
- A systematic review concluded hydroxyzine could be considered as a short-term treatment option only when previous therapy was ineffective, not tolerated, or contraindicated 2
Dose Adjustments for Special Populations
Renal impairment:
- Halve the dose in moderate renal impairment 9
- Avoid completely in severe renal impairment (creatinine clearance <10 mL/min) 9
Hepatic impairment:
- Avoid in severe liver disease due to sedating effects 9
Pregnancy:
- Specifically contraindicated in early pregnancy 9
- If antihistamine therapy is necessary during pregnancy, chlorphenamine is preferred due to its long safety record 9
Critical Counseling Points
- Warn patients about next-day impairment even if they don't feel drowsy 1, 3
- Avoid driving, operating machinery, or performing tasks requiring alertness for at least 12-24 hours after dosing 1
- Do not combine with alcohol or other CNS depressants 1, 9
- Discontinue if excessive sedation, anticholinergic effects, or lack of efficacy occurs 1
- Expect tolerance to sedative effects within days, limiting long-term utility 1
What Should Be Used Instead
While not the focus of this question, evidence-based treatments for chronic insomnia that guidelines actually support include cognitive behavioral therapy for insomnia (CBT-I) as first-line treatment, with pharmacologic options like nonbenzodiazepine BZRAs (though these carry their own risks) considered only when non-pharmacologic approaches fail 1.