Hypermobility Testing and Management in Patients with Swollen, Tender Joints
Use the Beighton score as your primary screening tool for joint hypermobility, with a cutoff of ≥5/9 in adults (≥6/9 in children), and if positive with systemic symptoms, apply the 2017 diagnostic criteria for hypermobile Ehlers-Danlos syndrome (hEDS) or refer to a specialist. 1
Initial Clinical Assessment
Screen all patients with disorders of gut-brain interaction or unexplained musculoskeletal symptoms for joint hypermobility using the Beighton scoring system. 1 The Beighton score evaluates 9 specific joint movements:
- Passive dorsiflexion of the fifth finger beyond 90° (1 point per hand) 1
- Passive apposition of the thumb to the flexor aspect of the forearm (1 point per hand) 1
- Hyperextension of the elbow beyond 10° (1 point per arm) 1
- Hyperextension of the knee beyond 10° (1 point per leg) 1
- Forward flexion of the trunk with palms flat on the floor without bending knees (1 point) 1
The Beighton score demonstrates good inter-rater reliability (kappa 0.78) and intra-rater reliability (kappa 0.75) when performed by experienced clinicians. 2 In adults, a score of ≥5/9 indicates generalized joint hypermobility; in children, use ≥6/9 as the cutoff. 3
Distinguishing Hypermobility from Inflammatory Arthritis
When patients present with swollen and tender joints, you must differentiate benign hypermobility from inflammatory arthritis, particularly in those with autoimmune history or prior infections:
Key Clinical Features Suggesting Inflammatory Arthritis:
- Morning stiffness lasting >30-60 minutes that improves with activity 1
- Symmetric polyarthritis involving small joints (MCPs, PIPs, wrists, MTPs) 4
- Joint swelling (synovitis) on examination, not just pain 1
- Improvement with NSAIDs or corticosteroids but not opioids 1
Initial Laboratory Workup for Swollen Joints:
Obtain a complete autoimmune panel including: 1
- ANA, RF, anti-CCP antibodies 1
- Inflammatory markers (ESR and CRP) 1
- HLA-B27 if symptoms suggest reactive arthritis or axial involvement 1
Consider arthrocentesis if septic arthritis or crystal-induced arthritis is suspected, particularly with monoarticular involvement. 1
Imaging Considerations:
- Plain radiographs to exclude metastases and evaluate for erosions 1
- Ultrasound or MRI if persistent arthritis is unresponsive to treatment or if you suspect septic arthritis 1
Screening for Associated Conditions in Hypermobility
If the Beighton score is positive (≥5/9 in adults), screen for postural orthostatic tachycardia syndrome (POTS) and mast cell activation syndrome (MCAS) only if the patient has clinical manifestations beyond joint hypermobility. 1
POTS Screening:
Test for POTS through postural vital signs: measure heart rate increase of ≥30 beats/min within 10 minutes of standing (≥40 beats/min in adolescents 12-19 years) in the absence of orthostatic hypotension. 1
Clinical features suggesting POTS include: 1
- Orthostatic intolerance symptoms present for ≥6 months 1
- Palpitations, tremulousness, lightheadedness, fatigue, blurred vision 1
- GI symptoms (nausea, abdominal pain, early satiety, constipation) 1
- History of prior viral or GI infection (reported in up to 40% of POTS patients) 1
MCAS Screening:
Consider MCAS testing only in patients with episodic symptoms involving ≥2 organ systems (cutaneous, GI, cardiac, respiratory, neuropsychiatric), including: 1
- Visceral and somatic pain, pruritus, flushing, sweating 1
- Urticaria, angioedema, wheezing, tachycardia 1
- Abdominal cramping, vomiting, nausea, diarrhea 1
Measure serum tryptase during symptomatic episodes: an increase from baseline to plus 20% + 2 ng/mL documents mast cell involvement. 1
Critical Pitfall: Prior Infection History
Up to 40% of patients with POTS report a viral upper respiratory or GI infection as the precipitating event. 1 Recent evidence links both acute and long COVID-19 to POTS development. 1 The association between prior infection and subsequent development of gastroparesis, functional dyspepsia, and IBS mirrors the infectious trigger seen in POTS/MCAS. 1 Therefore, a history of recent infection should prompt heightened suspicion for POTS/MCAS in hypermobile patients with GI or autonomic symptoms. 1
Management Approach for Confirmed Hypermobility
Manual therapy should be used judiciously in hypermobile patients; active exercise is the essential element of care. 5, 6 Progress is often slow and hampered by physical and emotional setbacks. 6
Conservative Management Strategies:
- Education and lifestyle advice regarding joint protection 6
- Behavior modification to avoid hyperextension and joint trauma 6
- Paced exercise programs focusing on strengthening periarticular muscles 5, 6, 7
- Taping and bracing for joint stabilization 6
- Massage, yoga, and meditation may provide symptomatic benefits 7
When to Refer to Rheumatology:
Refer early if there is joint swelling (synovitis) or if symptoms persist >4 weeks despite conservative management. 1 This is critical to avoid missing inflammatory arthritis that requires disease-modifying therapy.
Special Consideration: Autoimmune History
Patients with autoimmune conditions have increased prevalence of POTS, and family members of POTS patients show greater likelihood of autoimmune disease. 1 Additionally, POTS patients demonstrate increased frequency of nonspecific autoantibodies (anti-acetylcholine receptors, antinuclear antibody, Sjogren's antibodies). 1 Therefore, a personal or family history of autoimmune disease should lower your threshold for POTS/MCAS screening in hypermobile patients. 1