Treatment of Total Cholesterol 240 mg/dL
Begin therapeutic lifestyle changes immediately and initiate moderate-intensity statin therapy (such as atorvastatin 10-20 mg daily) without delay, as a total cholesterol of 240 mg/dL places you at increased cardiovascular risk and warrants both non-pharmacological and pharmacological intervention. 1, 2
Immediate Pharmacological Management
Start a moderate-intensity statin as first-line therapy:
- Atorvastatin 10-20 mg daily is FDA-approved to reduce LDL cholesterol in adults with primary hyperlipidemia and to reduce cardiovascular risk 3
- Target at least 30-50% reduction in LDL cholesterol from baseline, with a goal LDL-C <100 mg/dL 1
- High-intensity statins (atorvastatin 40-80 mg or rosuvastatin 20-40 mg) should be considered if your calculated LDL cholesterol is ≥190 mg/dL, as this indicates severe primary hypercholesterolemia requiring immediate aggressive treatment 1
Reassess lipid panel in 4-12 weeks:
- If LDL cholesterol remains ≥100 mg/dL or <50% reduction achieved, add ezetimibe 10 mg daily to the statin regimen for an additional 15-20% LDL reduction 1, 4
- Ezetimibe is FDA-approved in combination with a statin as adjunct to diet to reduce elevated LDL-C in adults with primary hyperlipidemia 4
Concurrent Therapeutic Lifestyle Changes
Dietary modifications (implement immediately, not after waiting):
- Reduce saturated fat to <7% of total daily calories 1, 2
- Limit dietary cholesterol to <200 mg/day 1, 2
- Eliminate trans fats completely (aim for <1% of energy intake) 1
- Add plant stanols/sterols 2 g/day for additional LDL lowering 1, 2
- Increase soluble fiber intake to 10-25 g/day 1, 2
Physical activity requirements:
- Engage in at least 30 minutes of moderate-intensity activity on most days of the week 2
- This should begin immediately alongside medication, not as a prerequisite to starting pharmacotherapy 1
Weight management (if BMI ≥25 kg/m²):
Monitoring Protocol
Initial monitoring phase:
- Measure lipid profile 4-6 weeks after initiating statin therapy 1
- Check hepatic aminotransferases (ALT/AST) before starting therapy and as clinically indicated 1, 2
- Monitor creatine kinase only if musculoskeletal symptoms develop 1
- Check glucose or HbA1c if diabetes risk factors are present 1
Long-term monitoring:
- Reassess lipid profile every 3-12 months once stabilized 2
- Perform liver enzyme testing as clinically indicated; consider withdrawal if ALT or AST ≥3× upper limit of normal persist 4
Critical Considerations and Common Pitfalls
Do not delay statin initiation:
- The outdated approach of waiting 12 weeks for lifestyle changes alone before starting medication is no longer appropriate for total cholesterol of 240 mg/dL 1
- Lifetime cardiovascular risk is substantially elevated with prolonged exposure to elevated cholesterol, and early intervention maximizes benefit 1
Rule out secondary causes:
- Check thyroid-stimulating hormone, liver function tests, and urinalysis to exclude secondary hypercholesterolemia 2
- Assess family history for premature atherosclerotic cardiovascular disease, which may indicate familial hypercholesterolemia 1
Combination therapy considerations:
- If LDL goal not achieved with maximally tolerated statin monotherapy, ezetimibe 10 mg daily should be added rather than switching statins 1, 4
- Statin plus fibrate combination therapy has not been shown to improve cardiovascular outcomes and is generally not recommended 5
- Statin plus niacin combination has not shown additional cardiovascular benefit and may increase stroke risk, so is not recommended 5
Safety monitoring: