Dizziness When Lying Down and Turning Head to the Side
Most Likely Diagnosis
Your symptoms are most consistent with Benign Paroxysmal Positional Vertigo (BPPV), the single most common cause of positional vertigo, accounting for 42% of vertigo cases in primary care. 1 BPPV occurs when calcium carbonate crystals (otoconia) become dislodged from their normal location in the inner ear and float into the semicircular canals, causing brief episodes of intense spinning when you change head position. 2
Confirming the Diagnosis
Essential Bedside Testing
You need two specific diagnostic maneuvers performed by a healthcare provider: 1
Dix-Hallpike maneuver - Tests for posterior canal BPPV (85-95% of cases), looking for characteristic torsional upbeating nystagmus (involuntary eye movements) with 5-20 seconds latency that resolves within 60 seconds. 3 This test has 82% sensitivity and 71% specificity. 3
Supine roll test - Tests for lateral canal BPPV (10-15% of cases), which is frequently missed if only the Dix-Hallpike is performed. 3 The test involves lying flat and rapidly rotating your head 90 degrees to each side while the examiner watches for horizontal nystagmus. 3
Critical point: Both tests must be performed because up to 30% of BPPV cases involve the lateral canal and will be missed if only the Dix-Hallpike is done. 1
What Makes BPPV Distinct
- Episodes last seconds to less than 1 minute (not hours or days). 1
- Triggered by specific head movements: lying down, rolling over in bed, looking up, or bending forward. 1
- Does NOT cause hearing loss, fainting, or constant severe dizziness. 2
- You may feel residual unsteadiness for hours after an episode, but the intense spinning is brief. 2
Treatment Approach
First-Line Treatment: Canalith Repositioning Procedures
If BPPV is confirmed, you should receive a canalith repositioning maneuver (CRP) immediately - these have 70-90% success rates with just 1-3 treatments. 3 The specific maneuver depends on which canal is affected:
For Posterior Canal BPPV (Most Common)
- Epley maneuver - The gold standard treatment with success rates reaching 90-98% when repeated if necessary. 2 This involves a series of head positions held for 15-30 seconds each to guide the crystals back to their proper location. 2
For Lateral Canal BPPV
- Barbecue roll maneuver or Gufoni maneuver - Both are moderately effective for the geotropic form (most common lateral canal variant), with success rates of 81-93%. 2
- The apogeotropic variant is more refractory to treatment and may require different positioning strategies. 2
What to Expect During and After Treatment
- You will experience brief vertigo and nausea during the actual repositioning maneuver - this is normal and expected. 2
- Some patients feel immediate relief; others have motion sickness-type symptoms and mild instability for a few hours to days afterward. 2
- Success rates reach 90-98% when additional repositioning maneuvers are performed for initial treatment failures. 2
Medications: Limited Role
Avoid vestibular suppressant medications like meclizine for BPPV treatment - they may delay recovery and cause drowsiness without addressing the underlying problem. 3 While meclizine is FDA-approved for vertigo associated with vestibular system diseases 4, it should only be used for immediate symptom relief (nausea) during acute episodes, not as primary treatment. 2
When Initial Treatment Fails
If symptoms persist after initial treatment, you need reevaluation for three critical reasons: 2
Persistent BPPV - May require additional repositioning maneuvers (success reaches 90-98% with repeat treatments). 2
Coexisting vestibular conditions - Other peripheral causes may be present simultaneously. 2
Central nervous system disorders - Serious conditions can mimic BPPV and must be identified. 2
Red Flags Requiring Urgent Neuroimaging
You need immediate MRI of the brain (not CT scan, which inadequately visualizes the posterior fossa) if any of these features are present: 1
- Downbeat nystagmus without torsional component - strongly suggests brainstem/cerebellar pathology. 5
- Direction-changing nystagmus that doesn't follow typical BPPV patterns. 5
- Cerebellar signs: ataxia (uncoordinated movements), dysmetria (inability to judge distance), or dysdiadochokinesia (difficulty with rapid alternating movements). 5
- Constant severe dizziness unaffected by position changes. 2
- New hearing loss, facial weakness, or other neurological symptoms. 1
- Failure to respond to appropriate BPPV treatment after multiple attempts. 1
Alternative Diagnoses to Consider
Peripheral Vestibular Causes
- Vestibular neuritis - Sudden onset continuous vertigo lasting days, not positional. 6
- Ménière's disease - Episodic vertigo with unilateral hearing loss, tinnitus, and ear fullness. 6
- Superior canal dehiscence syndrome - Vertigo triggered by loud sounds or straining. 1
Central Causes (More Urgent)
- Vestibular migraine - Vertigo episodes lasting minutes to hours, often with headache history. 1
- Posterior circulation stroke/TIA - Sudden onset with neurological deficits. 1
- Cerebellar or brainstem lesions - Produce atypical nystagmus patterns and cerebellar signs. 5
Non-Vestibular Causes
- Orthostatic hypotension - Lightheadedness when standing, not with head turning while lying down. 1
- Cervicogenic vertigo - Associated with neck pain and limited range of motion. 1
Natural Course and Prognosis
- BPPV can resolve spontaneously within weeks, but this leaves you at increased fall risk during that time, especially if you're older. 2
- Seniors should seek professional help quickly because untreated BPPV significantly increases fall risk and potential injury. 2
- BPPV tends to become less severe over time, with the first episode typically being the worst. 2
- Recurrence is common - some patients experience multiple episodes over months to years. 7
Common Pitfalls to Avoid
- Don't accept a BPPV diagnosis without proper positional testing - diagnosis cannot be made on history alone. 3
- Don't assume all positional dizziness is benign - central positional nystagmus can mimic BPPV but requires urgent neuroimaging. 5
- Don't skip the supine roll test - lateral canal BPPV is frequently missed when only the Dix-Hallpike is performed. 3
- Don't rely on CT scans to rule out central causes - MRI is required for adequate posterior fossa visualization. 1
- Don't continue vestibular suppressants long-term - they interfere with central compensation mechanisms. 3
Practical Next Steps
- Schedule evaluation with a healthcare provider who can perform both Dix-Hallpike and supine roll testing. 1
- If BPPV is confirmed, receive immediate canalith repositioning treatment. 3
- If symptoms persist after 2-4 treatment attempts, return for reassessment of all semicircular canals and consideration of alternative diagnoses. 2
- Seek urgent evaluation if any red flag features develop. 1