Treatment of Adhesive Capsulitis After Failed Steroid Injections
When steroid injections fail in adhesive capsulitis, the next step is intensive physical therapy with a structured four-direction stretching program, which successfully treats 90% of patients, though hydrodilatation (glenohumeral joint distension) combined with targeted exercise shows superior outcomes if initiated early, particularly before complete range of motion loss occurs. 1, 2, 3
Immediate Next Steps: Physical Therapy as Primary Treatment
Structured Stretching Program
- Implement a specific four-direction shoulder-stretching exercise program focusing on external rotation, abduction, forward elevation, and internal rotation 3
- External rotation exercises are the single most important component, as external rotation is the most significantly affected motion and relates most strongly to shoulder pain onset 4
- This approach achieves satisfactory outcomes in 90% of patients with phase II adhesive capsulitis, with significant improvements in pain (from mean 4.12 to 1.33 points with activity) and range of motion (average increases: 43° forward elevation, 25° external rotation, 72° glenohumeral rotation arc) 3
Supervised vs. Home Exercise
- Supervised physical therapy (land or water-based, individual or group) is more effective than home exercises alone and should be preferred 5
- Manual glenohumeral mobilizations, particularly posterior glenohumeral approaches and high-grade mobilizations, appear effective when incorporated into multimodal programs 6
- Stretching is mandatory in all rehabilitation programs regardless of other interventions 6
Alternative Intervention: Hydrodilatation
When to Consider Hydrodilatation
- Ultrasound-guided glenohumeral joint hydrodilatation (hydrodistension) combined with targeted exercise should be strongly considered, especially if the patient is still in stage 1 (freezing phase) or early stage 2 (frozen phase) 2
- This intervention shows significant improvement in shoulder range of motion in all planes except extension, with better outcomes when performed before complete range of motion reduction occurs 2
- Stage 1 patients achieve superior recovery compared to stage 2 patients, who have more difficulty recovering internal rotation 2
Hydrodilatation Outcomes
- Provides significant improvement in pain relief, reduced disability, and increased range of motion at 2,4, and 6-month follow-ups 2
- Most effective when diagnosed and treated before phase 2, when range of motion becomes completely reduced 2
Additional Therapeutic Modalities to Consider
Adjunctive Physical Therapy Techniques
- Radial extracorporeal shockwave therapy (rESWT) shows effectiveness, unlike ultrasound therapy which has not proven effective 6
- Whole body cryotherapy (WBC) demonstrates efficacy as an adjunctive treatment 6
- Manual stretching techniques should be incorporated alongside mechanical approaches 6
Oral Corticosteroids
- Short-term oral corticosteroids can be considered as an adjunct to physical therapy, though evidence is limited 1
- The combination of physiotherapy and corticosteroid injections may provide greater improvement than physiotherapy alone, suggesting oral steroids might have similar benefit 1
Timeline for Surgical Consideration
When Conservative Treatment Fails
- Surgical options (manipulation under anesthesia or arthroscopic capsular release) should be considered only after 6-12 weeks of intensive nonsurgical treatment shows minimal improvement 1
- Only 7% of patients in prospective studies required manipulation or capsular release after structured stretching programs 3
- Prior physical therapy treatment and Workers' Compensation claims/pending litigation are the only variables associated with eventual need for surgical intervention 3
Critical Prognostic Factors and Pitfalls
Predictors of Worse Outcomes
- Male gender and diabetes mellitus are associated with worse motion at final evaluation 3
- Greater severity of pain with activity at initial evaluation predicts lower functional scores at outcome 3
- Lower initial Simple Shoulder Test scores predict comparatively lower scores at final evaluation 3
Common Pitfalls to Avoid
- Do NOT delay intervention—adhesive capsulitis develops rapidly once immobilization occurs, and the window for effective treatment is narrow 7
- Avoid overhead pulley exercises as they encourage uncontrolled abduction and carry the highest risk of worsening shoulder pain 7, 4
- Do not confuse adhesive capsulitis with rotator cuff pathology; adhesive capsulitis shows equal restriction in both active and passive motion in all planes, whereas rotator cuff tears demonstrate focal weakness with specific resistance testing 4
Expected Outcomes and Patient Counseling
- Despite significant improvements and high patient satisfaction (90%), measurable limitations persist when comparing the affected shoulder to the contralateral side 3
- The mean duration of treatment is approximately 22 months, though most improvement occurs within the first 6 months 3
- Recent evidence challenges the traditional theory that adhesive capsulitis fully resolves without treatment; persistent functional limitations occur if left untreated 1
Treatment Algorithm Summary
- First-line after failed steroid injection: Intensive supervised physical therapy with four-direction stretching program, emphasizing external rotation 3
- Consider early: Ultrasound-guided hydrodilatation if patient is in stage 1 or early stage 2 2
- Adjunctive options: Radial shockwave therapy, cryotherapy, manual mobilizations 6
- Reassess at 6-12 weeks: If minimal improvement, consider surgical consultation for manipulation under anesthesia or arthroscopic capsular release 1