Treatment of Trichotillomania
Habit reversal training (HRT) should be initiated as the primary treatment for all patients with trichotillomania, as it demonstrates the largest treatment effect (effect size = -1.22) and strongest evidence base compared to any pharmacological intervention. 1
First-Line Treatment: Behavioral Therapy
Habit reversal training is the gold standard and should be offered to every patient before considering medication. 1 This approach consists of two core components:
- Awareness training teaches patients to identify specific triggers, high-risk situations, and early warning signs that precede hair-pulling episodes 1
- Competing response training involves practicing alternative behaviors when the urge to pull hair emerges, physically preventing the pulling behavior 1
The recommended treatment structure includes:
- 10-20 sessions of individual or group cognitive-behavioral therapy 1
- Both in-person and internet-based delivery formats are effective 1
- Patient adherence to between-session homework exercises is the most robust predictor of both short-term and long-term treatment success 1
A relapse prevention plan identifying triggers, warning signs, and specific action steps is crucial for maintaining treatment gains 1
Pharmacotherapy: When Behavioral Therapy Fails or Is Unavailable
First-Line Medication: N-Acetylcysteine
N-acetylcysteine is the preferred first-line medication due to significant benefits and low risk of side effects 1, with three out of five randomized controlled trials demonstrating superiority to placebo 1. This glutamate-modulating agent should be considered when:
- HRT is unavailable or the patient cannot access adequate behavioral therapy 1
- The patient has failed to respond adequately to HRT alone 1
Second-Line Medication: Clomipramine
Clomipramine should be reserved for treatment-resistant cases 1. Critical prescribing considerations include:
- Requires at least 8-12 weeks at maximum tolerated dose before declaring treatment failure 1
- Do not prematurely discontinue trials before completing this full duration 1
- Monitor for serious adverse effects including seizures, cardiac arrhythmias, and serotonin syndrome, especially when combined with other serotonergic agents 1
- Meta-analysis shows clomipramine has moderate efficacy (effect size = -0.68) 2
Medications with Limited Evidence
- SSRIs (including fluoxetine and sertraline) have minimal evidence of efficacy (effect size = 0.02), with no demonstrated superiority to placebo in meta-analysis 2
- Olanzapine demonstrated efficacy in a single trial (effect size = -0.94) but requires replication and carries metabolic side effect risks 3
Combination Therapy
When behavioral therapy alone provides insufficient response, adding sertraline to HRT produces larger gains and higher responder rates than either modality alone 4. This dual approach should be considered for:
- Patients with partial response to HRT after 12 weeks 4
- Severe cases requiring more intensive intervention 4
Treatment Duration and Maintenance
Continue successful interventions for at least 12-24 months after achieving remission 1, given the chronic nature of trichotillomania and high relapse rates after discontinuation 1.
Common Pitfalls to Avoid
- Do not start with SSRIs as first-line pharmacotherapy - they lack evidence of efficacy compared to placebo 2, 5
- Do not discontinue clomipramine before 8-12 weeks at maximum dose - premature discontinuation is a common cause of apparent treatment failure 1
- Do not neglect homework compliance - this is the strongest predictor of treatment success, more important than the specific therapy technique used 1
- Do not use punishment or negative feedback in pediatric cases, as this does not produce positive results 6
Treatment Algorithm Summary
- Start with HRT (10-20 sessions) for all patients 1
- If HRT unavailable or fails: Add N-acetylcysteine 1
- If N-acetylcysteine fails: Consider clomipramine for 8-12 weeks at maximum tolerated dose 1
- For partial responders to HRT: Add sertraline to create dual modality treatment 4
- Maintain successful treatment for 12-24 months minimum 1