Primary Treatment for Panic Disorder
For patients with panic disorder as defined by DSM criteria, initiate treatment with an SSRI (sertraline 25-50 mg daily or escitalopram 10 mg daily) combined with cognitive behavioral therapy (CBT), as this combination provides superior outcomes to either treatment alone. 1, 2
Diagnostic Confirmation
Before initiating treatment, confirm the diagnosis of panic disorder using DSM criteria, which requires:
- Recurrent unexpected panic attacks (discrete periods of intense fear with ≥4 symptoms: palpitations, sweating, trembling, shortness of breath, choking sensation, chest pain, nausea, dizziness, derealization/depersonalization, fear of losing control, fear of dying, paresthesias, or chills/hot flushes) 3
- At least one month of persistent concern about additional attacks, worry about attack implications, or significant behavioral changes related to the attacks 3
- Rule out medical causes (hyperthyroidism, cardiac arrhythmias, substance-induced anxiety) and other psychiatric disorders before confirming panic disorder 4
First-Line Pharmacotherapy
SSRI Selection and Dosing:
- Sertraline: Start 25 mg daily for week 1 to minimize initial anxiety/agitation, then increase to 50 mg daily after week 1, with target therapeutic dose of 50-200 mg/day 1, 5
- Escitalopram: Start 5-10 mg daily, titrate by 5-10 mg every 1-2 weeks to target dose of 10-20 mg/day 1, 2
- Single daily dosing is sufficient for both medications 1
- The low starting dose is critical because panic disorder patients are hypersensitive to physical sensations and commonly experience initial anxiety or agitation with SSRI initiation 2
Evidence Base:
- SSRIs are FDA-approved for panic disorder, with sertraline demonstrating approximately 2 fewer panic attacks per week compared to placebo in controlled trials 5
- Paroxetine is also FDA-approved but should be avoided due to higher discontinuation syndrome risk and potentially increased suicidal thinking compared to other SSRIs 1, 3
Expected Timeline and Monitoring
Response Timeline:
- Statistically significant improvement may begin by week 2 1, 2
- Clinically significant improvement expected by week 4-6 1, 2
- Maximal therapeutic benefit achieved by week 12 or later 1, 2
- Critical: Do not abandon treatment before 12 weeks at therapeutic dose, as full response requires patience due to the logarithmic response curve of SSRIs 1
Safety Monitoring:
- Monitor closely for suicidal thinking and behavior, especially in the first months and after dose changes (pooled risk 1% vs 0.2% placebo; number needed to harm = 143) 1, 2
- Common early side effects include nausea, headache, insomnia, nervousness, and initial anxiety/agitation, which typically resolve with continued treatment 1
- Assess for serotonin syndrome, behavioral activation/agitation, and hypomania/mania 2
Cognitive Behavioral Therapy Integration
CBT is not optional—it should be offered as monotherapy or combined with medication:
- Combination treatment (CBT plus SSRI) shows superior response rates and remission compared to either treatment alone 1, 2, 6, 7
- Individual CBT is prioritized over group therapy due to superior clinical and health-economic effectiveness 1, 2
- Structured treatment course of 12-20 sessions targeting anxiety-specific cognitive distortions and exposure techniques 1, 2
- CBT components should include: education on anxiety, cognitive restructuring, relaxation techniques, and gradual exposure 2
Acute Management Considerations
Benzodiazepines for Acute Symptoms:
- May administer a benzodiazepine for rapid symptom relief during acute panic attacks 2
- Use only short-term (first few weeks) while waiting for SSRI onset of action, then taper and discontinue 2
- Alprazolam and clonazepam have the most robust data for panic disorder specifically 8
- Absolute contraindications: Avoid entirely in patients with substance use history, respiratory disorders, or elderly patients 2
- Long-term benzodiazepines carry significant risks of dependence, tolerance, and withdrawal 2, 6
Second-Line Options
If inadequate response after 6-8 weeks at therapeutic SSRI dose:
- Switch to a different SSRI (e.g., from sertraline to escitalopram or vice versa) 2
- Consider venlafaxine extended-release 75-225 mg/day as an alternative first-line option for patients who fail or cannot tolerate SSRIs 1, 2
- Venlafaxine requires blood pressure monitoring due to risk of sustained hypertension 2
For patients who fail multiple SSRI trials:
- Adding paroxetine to continued CBT in patients unsuccessfully treated with CBT alone showed significant improvement in agoraphobic behavior and anxiety discomfort (effect sizes 1.0-1.8) 9
- Tricyclic antidepressants (imipramine, clomipramine) are equally effective but should be avoided due to unfavorable risk-benefit profile, particularly cardiac toxicity in overdose 2, 6, 10
Treatment Duration and Discontinuation
Long-term Management:
- Continue SSRI therapy for minimum 9-12 months after achieving remission to prevent relapse 1, 2, 5
- Patients on continued sertraline treatment experienced significantly lower relapse rates compared to placebo in long-term trials 5
Discontinuation Strategy:
- Taper gradually when discontinuing to avoid discontinuation syndrome (dizziness, fatigue, nausea, sensory disturbances, anxiety) 1, 2
- For shorter half-life SSRIs: decrease by no more than 25-50% every 1-2 weeks 2
- Never discontinue abruptly 1
Critical Pitfalls to Avoid
- Do not escalate doses too quickly: Allow 1-2 weeks between increases to assess tolerability and avoid overshooting the therapeutic window 1
- Do not start at full therapeutic dose: Begin with subtherapeutic "test" dose to minimize initial anxiety/agitation 2
- Do not use beta-blockers: Limited evidence for panic disorder (may be used only for performance anxiety, not panic disorder) 2
- Do not combine benzodiazepines with opioids: Significantly increased risk of fatal respiratory depression 8
- Do not use paroxetine or fluvoxamine as first-line: Higher discontinuation syndrome risk 1