Treatment for Triglycerides 366 mg/dL
For a patient with triglycerides of 366 mg/dL (moderate hypertriglyceridemia), initiate aggressive lifestyle modifications immediately and start moderate-to-high intensity statin therapy if the 10-year ASCVD risk is ≥7.5% or if LDL-C is elevated, as statins provide both cardiovascular benefit and 10-30% triglyceride reduction. 1
Classification and Risk Assessment
Your triglyceride level of 366 mg/dL falls into the moderate hypertriglyceridemia category (200-499 mg/dL), which is associated with increased cardiovascular risk but is below the threshold where acute pancreatitis becomes a major concern (≥500 mg/dL). 1, 2 This level warrants intervention primarily to reduce long-term cardiovascular disease risk rather than immediate pancreatitis prevention. 1
Immediate Lifestyle Interventions (Start These Now)
Weight Loss: Target a 5-10% reduction in body weight, which produces approximately 20% decrease in triglycerides—this is the single most effective lifestyle intervention. 3, 1 In some patients, weight loss can reduce triglyceride levels by up to 50-70%. 1
Dietary Modifications:
- Restrict added sugars to <6% of total daily calories, as sugar intake directly increases hepatic triglyceride production 3, 1
- Limit total dietary fat to 30-35% of total calories 1
- Restrict saturated fats to <7% of total energy intake, replacing with monounsaturated or polyunsaturated fats 3, 1
- Increase soluble fiber to >10 g/day from sources like oats, beans, and vegetables 3, 1
- Consume ≥2 servings per week of fatty fish (salmon, trout, sardines) rich in omega-3 fatty acids 1
- Eliminate all sugar-sweetened beverages completely 1
Alcohol: Limit or completely avoid alcohol consumption, as even 1 ounce daily increases triglycerides by 5-10%. 3, 1 If you have pre-existing hypertriglyceridemia, alcohol can precipitate marked triglyceride elevation often ≥250 mg/dL. 3
Physical Activity: Engage in at least 150 minutes per week of moderate-intensity aerobic activity (or 75 minutes per week of vigorous activity), which reduces triglycerides by approximately 11%. 3, 1
Screen for Secondary Causes Before Starting Medications
Before initiating pharmacologic treatment, evaluate for:
- Uncontrolled diabetes mellitus (check HbA1c and fasting glucose)—poor glycemic control is often the primary driver of hypertriglyceridemia 1, 2
- Hypothyroidism (check TSH) 1, 2
- Chronic kidney disease (check creatinine and eGFR) 1
- Excessive alcohol intake (detailed history) 1, 2
- Medications that raise triglycerides: thiazide diuretics, beta-blockers, estrogen therapy, corticosteroids, antiretrovirals, antipsychotics 1
Pharmacologic Therapy Decision Algorithm
Step 1: Calculate 10-Year ASCVD Risk
If ASCVD risk ≥7.5% OR you have elevated LDL-C: Initiate moderate-to-high intensity statin therapy (atorvastatin 10-20 mg or rosuvastatin 5-10 mg daily) as first-line treatment 1, 2
If ASCVD risk is 5% to <7.5%: Have a patient-clinician discussion regarding statin initiation, as persistently elevated triglycerides ≥175 mg/dL constitute a cardiovascular risk-enhancing factor 1
Step 2: Reassess After 3 Months of Lifestyle + Statin (if started)
Recheck fasting lipid panel in 6-12 weeks after implementing lifestyle modifications, and 4-8 weeks after initiating or adjusting statin therapy. 1
If triglycerides remain >200 mg/dL after 3 months:
For patients with established cardiovascular disease OR diabetes with ≥2 additional risk factors: Add icosapent ethyl 2g twice daily (total 4g/day) 1, 2
For patients who do NOT meet icosapent ethyl criteria: Consider adding fenofibrate 54-160 mg daily 1
Critical Pitfalls to Avoid
- Do NOT start with fibrates alone at this triglyceride level (366 mg/dL) if you have elevated cardiovascular risk—statins should be first-line for their proven cardiovascular benefit 1
- Do NOT delay lifestyle modifications while waiting for medications to take effect—implement both simultaneously 1
- Do NOT use gemfibrozil if combining with statins—fenofibrate has a significantly better safety profile with lower myopathy risk 1
- Do NOT ignore secondary causes, particularly uncontrolled diabetes or hypothyroidism, as treating these can dramatically reduce triglycerides independent of lipid medications 1
- Do NOT use over-the-counter fish oil supplements as a substitute for prescription omega-3 formulations—they are not equivalent 1