B12 Level of 385 pg/mL and Folate 5.5 ng/mL Are Unlikely to Cause Tingling
Your B12 level of 385 pg/mL (approximately 284 pmol/L) and folate level of 5.5 ng/mL are both within normal ranges and should not be causing tingling sensations. However, standard serum B12 testing can miss functional deficiency in up to 50% of cases, so further evaluation with methylmalonic acid (MMA) testing is warranted if symptoms persist 1.
Understanding Your Laboratory Values
B12 Level Interpretation
- Your B12 level of 385 pg/mL falls well above the deficiency threshold of <180 pg/mL (<133 pmol/L) 1
- The British Medical Journal defines clear deficiency as <180 ng/L, indeterminate range as 180-350 ng/L, and unlikely deficiency as >350 ng/L 1
- Your level is in the "unlikely deficiency" range based on total serum B12 alone 1
Folate Level Interpretation
- Folate deficiency is extremely rare in developed countries, affecting less than 1% of the population since grain fortification began in 1998 2
- Your folate level of 5.5 ng/mL is adequate and not causing symptoms 2
Critical Limitation: Functional vs. Serum B12 Deficiency
The most important consideration is that serum B12 does not always reflect functional B12 status at the cellular level. The Framingham Study demonstrated that 12% had low serum B12, but an additional 50% had elevated methylmalonic acid indicating metabolic deficiency despite "normal" serum levels 1. This means standard testing misses half of all functional deficiencies 1.
When to Suspect Functional Deficiency Despite Normal Serum B12
You should measure MMA if you have:
- Neurological symptoms including tingling, numbness, paresthesias, weakness, or gait disturbances 1, 3, 4
- Age >60 years, where 18.1% have metabolic deficiency despite normal serum B12 1
- Medications that impair B12 absorption: metformin >4 months, PPIs >12 months, H2 blockers, pregabalin, or colchicine 1
- Autoimmune conditions such as thyroid disease or type 1 diabetes, which affect nutrient utilization 1
- Gastrointestinal conditions including atrophic gastritis, Crohn's disease, or history of bariatric surgery 1, 5
Recommended Diagnostic Algorithm
Step 1: Measure Methylmalonic Acid (MMA)
- MMA >271 nmol/L confirms functional B12 deficiency with 98.4% sensitivity, even when serum B12 appears normal 1
- MMA is the gold standard for detecting functional deficiency that serum B12 misses 1
- In polyneuropathy patients, 44% had B12 deficiency based solely on abnormal MMA when serum B12 was normal 1
Step 2: Consider Homocysteine Testing
- Homocysteine >15 μmol/L supports B12 or folate deficiency 1, 6
- Less specific than MMA (elevated in 91% of folate deficiency vs. 95.9% of B12 deficiency) 1, 6
- Can be falsely elevated in hypothyroidism, renal insufficiency, and hypovolemia 1
Step 3: Measure Active B12 (Holotranscobalamin) if Available
- Active B12 measures the biologically active form available for cellular use 1
- More accurate than total B12 but costs £18 per test vs. £2 for total B12 1
- Active B12 <25 pmol/L confirms deficiency; 25-70 pmol/L is indeterminate; >70 pmol/L makes deficiency unlikely 1
Other Causes of Tingling to Evaluate
Since your B12 and folate levels appear adequate, consider these alternative causes:
Nutritional Deficiencies
- Thiamin (B1) deficiency causes neurological symptoms including numbness and tingling 1
- Copper deficiency causes myelopathy mimicking B12 deficiency 1
- Vitamin E deficiency causes sensory neuropathy 1
- Iron deficiency can coexist and contribute to neurological symptoms 2
Metabolic and Endocrine Causes
- Diabetes or prediabetes causing diabetic neuropathy 5
- Hypothyroidism affecting nutrient utilization despite normal serum levels 1
- Renal insufficiency affecting multiple metabolic pathways 1
Medication-Induced Neuropathy
- Chemotherapy-induced peripheral neuropathy if you have cancer history 2
- Pregabalin itself can cause tingling while also impairing B12 absorption 1
- Metformin use >4 months increases B12 deficiency risk 1
Treatment Decision Based on MMA Results
If MMA >271 nmol/L (Functional Deficiency Confirmed)
Treat immediately despite "normal" serum B12:
- With neurological symptoms: Hydroxocobalamin 1 mg IM on alternate days until no further improvement, then 1 mg IM every 2 months for life 5
- Without neurological symptoms: Hydroxocobalamin 1 mg IM three times weekly for 2 weeks, then 1 mg IM every 2-3 months for life 5
- Oral B12 1000-2000 mcg daily is equally effective for most patients without severe neurological symptoms 1
If MMA <271 nmol/L (Functional Deficiency Ruled Out)
- B12 deficiency is not causing your tingling 1
- Pursue alternative diagnoses listed above
- Consider neurology referral for comprehensive neuropathy workup
Critical Pitfalls to Avoid
Never rely solely on serum B12 to rule out deficiency in patients with neurological symptoms, especially if you are >60 years old, where metabolic deficiency is common despite normal serum levels 1. The American College of Physicians rates this recommendation as high-strength evidence 1.
Never administer folic acid before confirming adequate B12 treatment, as folic acid can mask anemia while allowing irreversible neurological damage to progress 1, 5. This is particularly dangerous because neurological symptoms often present before hematologic changes 1.
Do not assume normal B12 excludes deficiency if you have risk factors such as age >75 years (25% have deficiency), post-stroke status (17.3% have deficiency), or autoimmune thyroid disease (28-68% prevalence) 1.
Monitoring Strategy if Treatment Initiated
If MMA confirms functional deficiency and treatment begins:
- Recheck serum B12 and MMA at 3 months, then 6 and 12 months in the first year 5
- Monitor for improvement in tingling, numbness, and other neurological symptoms 5
- Pain and paresthesias often improve before motor symptoms 5
- Target homocysteine <10 μmol/L for optimal outcomes 1, 6
- Transition to annual monitoring once levels stabilize 5