Management of Knee Arthritis
Begin with acetaminophen (up to 4,000 mg/day) as first-line pharmacologic therapy for knee osteoarthritis, combined with sustained weight loss (if overweight/obese) and quadriceps strengthening exercises, reserving NSAIDs for patients unresponsive to acetaminophen or those with clinical effusion. 1
Initial Non-Pharmacologic Management
Weight Loss (if overweight/obese):
- Sustained weight loss reduces pain and improves function in overweight/obese patients with knee OA 1
- Combine diet and exercise for optimal results, though exercise may be superior to diet alone 1
- This intervention has no downside and provides additional health benefits beyond knee symptoms 1
Exercise Therapy:
- Quadriceps strengthening exercises and range of motion exercises are strongly recommended and reduce pain with effect sizes of 1.05 1
- Aerobic fitness training is equally efficacious to strengthening exercises over 18 months 1
- Exercise improves both pain and function with long-term benefits (6-18 months) 1
Patient Education:
- Education programs reduce pain and increase coping skills, though they have minimal impact on function 1
- Explain the nature of OA, prognosis, and individualized management plan 1
Pharmacologic Management Algorithm
First-Line: Acetaminophen
- Acetaminophen (up to 4,000 mg/day) is effective and comparable to ibuprofen in many patients short-term 1
- Safe for long-term use (up to 2 years studied) with no common contraindications, including in elderly patients 1
- Critical caveat: Both acetaminophen and NSAIDs carry FDA black box warnings—prescribe appropriately 1
Second-Line: NSAIDs (if acetaminophen fails)
- Oral NSAIDs (nonselective or COX-2 selective) are more efficacious than acetaminophen but with increased gastrointestinal side effects 1
- For patients with GI bleeding history or impaired renal function: Consider topical NSAIDs as a safer alternative 1
- Topical NSAIDs are particularly useful in patients ≥75 years old due to better safety profile 2
- No notable difference in GI adverse events between nonselective and COX-2 selective NSAIDs despite COX-2 agents being developed for this purpose 1
NSAID Safety Considerations:
- Monitor blood pressure, renal function, and liver function if prolonged use anticipated 3
- NSAIDs can cause serious cardiovascular events (MI, stroke), with risk increasing with longer use and higher doses 3
- Never use NSAIDs right before or after coronary artery bypass graft surgery 3
- NSAIDs can cause ulcers and bleeding without warning symptoms at any time during treatment 3
- Risk of ulceration/bleeding increases with: corticosteroids, anticoagulants, longer use, smoking, alcohol, older age, poor health 3
- NSAIDs diminish antihypertensive effects of ACE inhibitors, ARBs, and beta-blockers—monitor blood pressure 3
- In elderly, volume-depleted, or renally compromised patients, NSAIDs with ACE inhibitors/ARBs may cause acute renal failure 3
- Avoid combining NSAIDs with aspirin due to potential increased adverse effects 3
- Gastroprotection: Add proton pump inhibitor if GI bleeding risk factors present 4
Avoid: Opioids and Tramadol
- Oral narcotics (including tramadol) should NOT be used due to notable increase in adverse effects without consistent improvement in pain/function 1
Avoid: Dietary Supplements
- Glucosamine, chondroitin, turmeric, ginger extract, and vitamin D are not consistently effective 1
- Evidence is mixed with limited FDA oversight of supplement manufacturers 1
Intra-Articular Injection Therapy
Corticosteroid Injections (Preferred Injectable):
- Indicated for acute exacerbations, especially with effusion 1
- Supported by 19 high-quality and 6 moderate-quality studies 1
- Significant pain relief with effect size of 1.27 over 7 days 1
- Limitation: Duration of benefit typically only 3 months 1
Platelet-Rich Plasma (Alternative):
- Supported by 2 high-quality and 1 moderate-quality study showing reduced pain and improved function 1
- Critical limitation: Worse treatment response in patients with severe knee OA 1
- Concerns regarding cost and safety profile 1
Hyaluronic Acid (NOT Routinely Recommended):
- Not consistently supported by 17 high-quality and 11 moderate-quality studies 1
- Number needed to treat is 17 patients 1
- Current evidence does not identify which subset of patients benefit 1
Surgical Considerations
Arthroscopic Surgery:
- No benefit demonstrated for knee OA—do not routinely recommend 1
Meniscus Tears in OA Patients:
- Most meniscal tears in OA patients are degenerative and unlikely to improve with surgery 1
- Conservative management (exercise therapy for 4-6 weeks) is first-line treatment 5
- Surgery only indicated for truly obstructing displaced meniscus tears (e.g., bucket-handle tears) 1, 5
Total Knee Arthroplasty:
- Consider for end-stage OA (minimal/no joint space) with refractory pain and disability after exhausting conservative options 1, 5
- All studies show improvements in pain and function compared to baseline 1
Adjunctive Therapies
Physical Therapy Referral:
- Formal physiotherapy for supervised quadriceps strengthening is beneficial, though home exercises are also effective 1
Assistive Devices:
- Walking sticks and insoles may reduce pressure on affected joints, though evidence is limited 1, 2
- Bracing demonstrates significant pain and functional improvements 6
Common Pitfalls to Avoid
- Do not combine multiple NSAIDs—patients often fail to disclose over-the-counter NSAID use 4
- Do not ignore cardiovascular risk with NSAIDs—even short-term use carries CV risk at higher doses 4
- Do not use NSAIDs for more than 10 days without physician consultation if using OTC formulations 4
- Do not perform arthroscopic debridement for degenerative knee OA—no evidence of benefit 1
- Do not operate on degenerative meniscal tears—exercise therapy is first-line even with mechanical symptoms 5