Restless Legs Syndrome: Diagnosis and Treatment
Diagnosis
Restless legs syndrome (RLS) is diagnosed clinically using five essential criteria, all of which must be met, with critical emphasis on excluding mimics to avoid the 16% misdiagnosis rate that occurs without proper differential diagnosis. 1
Essential Diagnostic Criteria (All Must Be Present)
An urge to move the legs usually accompanied by uncomfortable and unpleasant sensations in the legs (though sometimes the urge exists without the sensations, and arms or other body parts may be involved) 1
Symptoms begin or worsen during rest or inactivity such as lying down or sitting 1
Symptoms are partially or totally relieved by movement such as walking or stretching, at least as long as the activity continues (when symptoms are very severe, relief may not be noticeable but must have been previously present) 1
Symptoms only occur or are worse in the evening or night than during the day (when symptoms are very severe, this worsening may not be noticeable but must have been previously present) 1
The symptoms are not solely accounted for by another medical or behavioral condition such as myalgia, venous stasis, leg edema, arthritis, leg cramps, positional discomfort, or habitual foot tapping 1
Critical Differential Diagnosis
Excluding RLS mimics is mandatory to prevent misdiagnosis—without proper differential diagnosis, 16% of patients without RLS will be incorrectly classified as having the condition. 1
Common mimics that superficially meet diagnostic criteria include:
- Nocturnal leg cramps: Painful, involuntary muscle contractions (typically calf) with no urge to move; relief comes specifically from stretching the affected muscle, not general movement; pain is a tightening sensation rather than dysesthesias 2, 3
- Peripheral neuropathy: Look for sensory deficits, abnormal reflexes, and distribution patterns on neurological examination 3
- Venous stasis and leg edema: Assess for visible swelling, varicosities, and vascular insufficiency 1, 3
- Positional discomfort and arthritis: Symptoms related to specific positions without the characteristic urge to move 1
Clinical Significance Specifier
Symptoms must cause significant distress or impairment in social, occupational, educational, or other important areas of functioning through their impact on sleep, energy/vitality, daily activities, behavior, cognition, or mood. 1
Clinical Course Classification
- Chronic-persistent RLS: Symptoms occur on average at least twice weekly for the past year when untreated 1
- Intermittent RLS: Symptoms occur on average less than twice weekly for the past year when untreated, with at least 5 lifetime events 1
Initial Assessment and Workup
Check serum iron studies (ferritin and transferrin saturation) in all patients with clinically significant RLS, ideally in the morning after avoiding iron-containing supplements for at least 24 hours. 4
Essential Laboratory Evaluation
- Serum ferritin and transferrin saturation are mandatory—brain iron deficiency plays a key role in RLS pathophysiology even when serum iron appears normal 4, 5
- Iron supplementation thresholds for RLS differ from general population guidelines: Consider supplementation if ferritin ≤75 ng/mL or transferrin saturation <20% 4
Identify and Address Exacerbating Factors
The American Academy of Sleep Medicine recommends addressing potential exacerbating factors before or concurrent with pharmacological treatment: 4
- Medications to avoid or discontinue: Antihistaminergic medications, serotonergic medications (SSRIs, tricyclic antidepressants), antidopaminergic medications (antipsychotics like lurasidone), lithium 4
- Lifestyle factors: Alcohol, caffeine (especially in evening), nicotine, heavy meals within 3 hours of bedtime 4
- Comorbid conditions: Untreated obstructive sleep apnea 4
Treatment Algorithm
First-Line Pharmacological Treatment
The American Academy of Sleep Medicine strongly recommends alpha-2-delta ligands (gabapentin, gabapentin enacarbil, or pregabalin) as first-line therapy for RLS, with strong recommendations and moderate certainty of evidence—these agents have superior long-term safety profiles compared to dopamine agonists due to the absence of augmentation risk. 4
Alpha-2-Delta Ligand Options
Gabapentin: Start at 300 mg three times daily (900 mg/day total), titrate up to 1800-2400 mg/day divided three times daily; doses up to 3600 mg/day are well-tolerated; common side effects include somnolence and dizziness, which are typically transient and mild 4
Gabapentin enacarbil: Strongly recommended with moderate certainty of evidence; prodrug of gabapentin with potentially superior bioavailability 4
Pregabalin: Strongly recommended with moderate certainty of evidence; allows twice-daily dosing with potentially superior bioavailability compared to regular gabapentin 4
Prior to initiating alpha-2-delta ligands, evaluate risk factors for misuse and monitor for side effects including dizziness and somnolence, particularly in patients with untreated obstructive sleep apnea or chronic obstructive pulmonary disease. 4
Iron Supplementation (Concurrent with First-Line Therapy)
If ferritin ≤75 ng/mL or transferrin saturation <20%, add iron supplementation as it can significantly improve RLS symptoms independent of other pharmacological treatment. 4
Oral ferrous sulfate: Conditionally recommended with moderate certainty for patients with appropriate iron parameters; monitor for constipation 4
IV ferric carboxymaltose: Strongly recommended with moderate certainty for patients with appropriate iron parameters who don't respond to oral therapy or need rapid correction 4
Continue iron supplementation indefinitely with ongoing monitoring—RLS symptoms may recur if iron stores decline below therapeutic thresholds; maintenance surveillance with iron studies every 6-12 months is necessary 4
Second-Line Treatment Options
If alpha-2-delta ligands are poorly tolerated or lack efficacy, consider the following alternatives: 4
Extended-release oxycodone and other low-dose opioids (methadone, buprenorphine): Conditionally recommended for moderate to severe cases, particularly for refractory RLS or when treating augmentation from dopaminergic agents; evidence suggests relatively low risks of abuse and overdose in appropriately screened patients; long-term studies show only small dose increases over extended periods (2-10 years); caution due to risk of respiratory depression and central sleep apnea, especially in patients with untreated obstructive sleep apnea 4
Bilateral high-frequency peroneal nerve stimulation: Conditionally recommended as a non-pharmacological option with moderate certainty of evidence 4
Dipyridamole: Conditionally recommended with low certainty of evidence 4
Medications to Avoid or Use with Extreme Caution
The American Academy of Sleep Medicine suggests against the standard use of dopamine agonists (pramipexole, ropinirole, rotigotine, levodopa) due to the high risk of augmentation—a paradoxical worsening of symptoms with earlier onset, increased intensity, and anatomic spread. 4
- Pramipexole: Conditional recommendation against standard use with moderate certainty 4
- Ropinirole: Conditional recommendation against standard use with moderate certainty 4, 6
- Transdermal rotigotine: Conditional recommendation against standard use with low certainty due to concerns about adverse effects with long-term use 4
- Levodopa: Conditional recommendation against standard use with very low certainty and high risk of augmentation 4
The American Academy of Sleep Medicine strongly recommends against cabergoline with strong recommendation and moderate certainty. 4
The American Academy of Sleep Medicine specifically recommends against: bupropion, carbamazepine, clonazepam, valproic acid, and valerian for treating RLS. 4
Special Populations
End-Stage Renal Disease
- Gabapentin: Conditionally recommended with very low certainty; start with 100 mg post-dialysis or 100 mg at bedtime, with maximum doses of 200-300 mg daily 4
- IV iron sucrose: Conditionally recommended if ferritin <200 ng/mL and transferrin saturation <20% with moderate certainty 4
- Vitamin C: Conditionally recommended with low certainty 4
Critical safety warning: Gabapentinoids are associated with 50-68% higher hazard for altered mental status and falls in hemodialysis patients, even at low doses. 4
Pediatric RLS
- Oral ferrous sulfate: Conditionally recommended with very low certainty if ferritin <50 ng/mL; monitor for constipation 4
- Diagnostic instruments have not been validated in children—diagnosis should use the child's own words to describe symptoms 1
Pregnancy
Special consideration of medication safety profiles is required; iron supplementation is particularly important given pregnancy-specific RLS prevalence, with a safety profile favoring oral formulations throughout gestation. 4
Managing Augmentation from Dopamine Agonists
Augmentation is characterized by worsening and earlier onset of symptoms in patients initially controlled on dopaminergic medication, with signs including earlier symptom onset during the day, increased symptom intensity, and spread of symptoms to other body parts. 4
Management Strategy
- Primary goal: Substitution of an alpha-2-delta ligand or opioid for the dopamine agonist 7
- Initial approach: Add the alternate treatment (alpha-2-delta ligand or opioid) first, achieving adequate doses or symptom relief before attempting to reduce the dopamine agonist 7
- Subsequent step: Very slow down-titration and discontinuation of the dopamine agonist, which can lead to dramatic long-term relief of RLS symptoms and improvement in sleep 7
- Rationale: Profound rebound RLS and insomnia occur with even small dose reductions of dopamine agonists, making direct substitution poorly tolerated 7
Common Pitfalls to Avoid
- Do not diagnose RLS without excluding mimics—16% misdiagnosis rate occurs without proper differential diagnosis 1
- Do not use dopamine agonists as first-line therapy—augmentation risk makes them inappropriate for standard use despite FDA approval 4
- Do not use clonazepam to treat RLS—insufficient evidence of efficacy, does not reduce periodic limb movement index, and has significant side effects including sedation and teratogenicity 4
- Do not assume "normal" caffeine or alcohol consumption is acceptable—even moderate amounts, especially in the evening, can significantly worsen RLS symptoms 4
- Do not use single nighttime dosing of gabapentin—fails to address daytime RLS symptoms and provides suboptimal 24-hour coverage 4
- Do not ignore iron status—brain iron deficiency plays a key role in RLS pathophysiology even when serum iron appears normal 4, 5
- Do not order polysomnography for simple RLS diagnosis—diagnosis is clinical; reserve polysomnography for suspected periodic limb movement disorder when diagnosis is unclear 3