Initial Management of Urinary Incontinence in Women
Begin with type-specific behavioral interventions as first-line therapy: pelvic floor muscle training (PFMT) for stress incontinence, bladder training for urgency incontinence, and combined PFMT plus bladder training for mixed incontinence—all have strong evidence for effectiveness with minimal adverse effects. 1
Step 1: Identify the Type of Incontinence
Before initiating treatment, determine which type of incontinence is present, as this dictates the initial management approach 1:
- Stress urinary incontinence (SUI): Involuntary urine loss with coughing, sneezing, laughing, or physical exertion due to increased intra-abdominal pressure 1
- Urgency urinary incontinence (UUI): Involuntary urine loss associated with a sudden, compelling urge to void 1
- Mixed urinary incontinence (MUI): Combination of both stress and urgency symptoms 1
Step 2: Implement Universal Lifestyle Modifications
Regardless of incontinence type, address modifiable risk factors immediately 1:
- Weight loss and exercise for obese women (BMI ≥30): Strong recommendation with moderate-quality evidence showing significant symptom reduction 1, 2
- Optimize fluid intake: Adequate but not excessive hydration 1, 3
- Smoking cessation: Reduces chronic cough that exacerbates SUI 4
- Treat constipation: A known risk factor for UI 1
- Review medications: Identify and modify drugs that may cause or worsen UI 1
Step 3: Type-Specific First-Line Behavioral Therapy
For Stress Urinary Incontinence
Initiate supervised pelvic floor muscle training (PFMT) as the primary treatment 1, 2:
- PFMT involves repeated voluntary pelvic floor muscle contractions (Kegel exercises) taught and supervised by a healthcare professional 1, 2
- Supervised PFMT is more than 5 times as effective as no treatment, with high-quality evidence 2
- More intensive PFMT with greater individual supervision produces better outcomes than less-intensive programs 2, 5
- Continue for at least 3 months before considering escalation 6, 2
- Do NOT use systemic pharmacologic therapy for stress incontinence—it is ineffective 1, 2
For Urgency Urinary Incontinence
Start with bladder training as the primary intervention 1, 2:
- Bladder training involves scheduled voiding with progressively longer intervals between bathroom trips 2, 3
- Strong recommendation with moderate-quality evidence for effectiveness 1
- Avoid bladder irritants (caffeine, alcohol) 4
- PFMT plus biofeedback can be added if bladder training alone is insufficient 5
For Mixed Urinary Incontinence
Combine PFMT with bladder training to address both components simultaneously 1, 2:
- Strong recommendation with moderate-quality evidence 1
- This combination is more effective than bladder training alone for cure/improvement and quality of life 2, 5
- Weight loss provides additional benefit, particularly for the stress component 2
Step 4: Pharmacologic Therapy (Only for Urgency/Mixed Incontinence)
If bladder training fails after adequate trial (minimum 3 months), add antimuscarinic medication for urgency symptoms 1, 2:
Preferred First-Line Medications
- Tolterodine or darifenacin: These have discontinuation rates similar to placebo and superior tolerability profiles 1, 7
- Solifenacin: Associated with the lowest risk for discontinuation among all antimuscarinics (NNTH 78) 1
Medications to Avoid
- Oxybutynin should be avoided as first-line therapy: It has the highest discontinuation rate due to adverse effects (NNTH 16 compared to placebo, NNTH 14 compared to tolterodine) and causes significant cognitive impairment, especially in elderly patients 1, 7, 8
Key Counseling Points
- All antimuscarinics cause dry mouth, constipation, and blurred vision 1
- Base medication selection on tolerability, adverse effect profile, ease of use, and cost rather than efficacy, as all agents show similar effectiveness 1
- Poor adherence is common due to side effects—set realistic expectations upfront 2, 7
Step 5: Reassess and Consider Specialist Referral
Reassess symptoms after 3 months of conservative therapy 6, 3:
- Success is defined as ≥50% reduction in incontinence episodes 1, 2
- If conservative measures fail, consider referral for:
Critical Pitfalls to Avoid
- Never skip behavioral interventions and proceed directly to medications or surgery—conservative measures have strong evidence and minimal adverse effects 1, 2
- Never use pharmacologic therapy for pure stress incontinence—it is ineffective and represents inappropriate treatment 1, 2
- Never prescribe oxybutynin as first-line therapy in elderly patients—cognitive impairment risk is substantial and often unrecognized 7
- Never proceed to surgery without minimum 3 months of supervised conservative therapy—this is the evidence-based standard 6, 2
- Do not underestimate the impact of obesity—weight loss has a number needed to treat of only 4 for improvement 2