Treatment for Hip Bursitis
Begin with conservative management including NSAIDs, physical therapy with stretching exercises, and activity modification; if symptoms persist after 2-4 weeks, proceed with image-guided corticosteroid injection into the inflamed bursa. 1
Initial Conservative Management (First-Line Treatment)
- Start with oral NSAIDs (such as naproxen 500 mg twice daily) when not contraindicated, as these provide anti-inflammatory effects for symptomatic relief 2, 3
- Implement relative rest and activity modification to reduce mechanical irritation of the bursa 1, 4
- Apply ice massage to the affected area to reduce inflammation 5
- Begin structured physical therapy focusing on stretching exercises for the lower back, sacroiliac joints, and iliotibial band 1, 4
The conservative approach should be maintained for at least 2 weeks before considering more invasive interventions 1. This timeframe allows adequate assessment of treatment response while avoiding premature escalation.
Physical Therapy and Exercise Protocol
- Prescribe strengthening exercises for hip girdle muscles and quadriceps to improve joint stability 6
- Include range of motion exercises to maintain hip mobility 6
- Implement a "small amounts often" pacing approach rather than intensive single sessions 6
- Consider adjunctive modalities including pulsed ultrasound therapy, interferential current, and electrical stimulation 4, 5, 7
Physical therapy should be supervised initially to ensure proper technique, though unsupervised home exercises can be incorporated once the patient demonstrates competency 2.
Corticosteroid Injection (Second-Line Treatment)
For patients whose symptoms persist despite 2-4 weeks of conservative therapy, proceed with corticosteroid injection 1:
- Use image guidance (ultrasound or fluoroscopy) to ensure accurate bursal placement, particularly given the deep anatomical location 2, 8
- Inject 24 mg betamethasone (or equivalent corticosteroid) combined with 1% lidocaine into the inflamed trochanteric bursa 1
- Reassess at 2-4 weeks post-injection to evaluate treatment response 8
The ACR conditionally recommends intra-articular corticosteroid injections for hip pathology when conservative measures fail 2, 8. While most evidence addresses intra-articular hip injections, the same principles apply to bursal injections given the similar anatomical considerations.
Special Considerations for Calcific Bursitis
- Attempt intensive conservative treatment first, even when calcifications are present on radiographs 5, 7
- Use high-dose pulsed ultrasound therapy as this modality has demonstrated resolution of calcifications in case reports 7
- Combine ultrasound with iontophoresis and physiotherapy for optimal results in calcific cases 7
Complete resolution of both symptoms and radiographic calcifications has been documented with non-invasive treatment, avoiding the need for surgical intervention 7.
Surgical Options (Third-Line Treatment)
Reserve surgical intervention for intractable symptoms that fail all conservative and injection therapies 1, 9:
- Endoscopic trochanteric bursectomy with iliotibial band release is the preferred minimally invasive approach 9
- Alternative procedures include open bursectomy or trochanteric reduction osteotomy for severe cases 1
Surgery should only be considered after exhaustive conservative management, typically requiring at least 3-6 months of failed non-operative treatment 9.
Critical Pitfalls to Avoid
- Do not attribute all lateral hip pain to bursitis without excluding other pathology—obtain radiographs to rule out hip osteoarthritis, stress fractures, or referred pain from lumbar spine pathology 2, 10
- Avoid blind injections of the hip region due to deep anatomical structures and adjacent neurovascular bundles; always use image guidance 2, 8
- Do not proceed with multiple simultaneous invasive procedures—attempt one modality at a time to assess individual efficacy 10
- Screen for underlying conditions such as inflammatory arthritis or metabolic disorders that may contribute to bursitis 2
Adjunctive Measures
- Recommend weight loss for overweight patients, as excess weight increases mechanical stress on the hip 2, 6
- Provide walking aids (cane on contralateral side) to reduce joint loading during acute flares 2, 6
- Optimize footwear to minimize biomechanical stress 6
- Address workplace modifications if occupational factors contribute to symptoms 2, 6