Lowest Hormone-Based Birth Control
For a healthy woman of reproductive age with no medical contraindications, the lowest hormone-based birth control option is a combined oral contraceptive containing 20 mcg ethinyl estradiol with 100 mcg levonorgestrel, which represents the lowest available contraceptive dose of each hormone currently on the market. 1, 2, 3, 4
First-Line Recommendation
- Start with a monophasic pill containing 20 mcg ethinyl estradiol combined with 100 mcg levonorgestrel 1, 3, 5, 4
- This formulation provides effective contraception with a Pearl Index of 0.65-0.88 (less than 1 pregnancy per 100 woman-years) 3, 4
- Second-generation progestins like levonorgestrel demonstrate a safer coagulation profile compared to newer third and fourth-generation progestins 1
Alternative Low-Dose Options if Levonorgestrel is Not Tolerated
- 24-day regimen of norethindrone acetate 1 mg/ethinyl estradiol 20 mcg provides fewer intracyclic bleeding days compared to standard 21-day regimens 6, 7
- Monophasic pills containing 30-35 mcg ethinyl estradiol with norgestimate or levonorgestrel if the 20 mcg formulation causes unacceptable breakthrough bleeding 1
- Pills containing 35 mcg or more of ethinyl estradiol have statistically higher odds ratios for venous thromboembolism than lower doses 1
Critical Adherence Considerations for 20 mcg Formulations
- Strict adherence is essential with 20 mcg pills because seven consecutive days of pill-taking is necessary to reliably prevent ovulation 1
- Studies show more follicular activity when 20 mcg pills are missed compared to 30 mcg formulations 1
- Use backup contraception for the first 7 days if starting more than 5 days after menstrual bleeding began 8
Managing Breakthrough Bleeding (Most Common Reason for Discontinuation)
- Breakthrough bleeding occurs most commonly during the first 3-6 months and typically improves with continued use 8, 6
- NSAIDs for 5-7 days during bleeding episodes may help manage breakthrough bleeding 6
- If bleeding persists and is unacceptable after 3-6 months, consider switching to a 30-35 mcg formulation rather than discontinuing hormonal contraception entirely 1, 2
- Do not switch to therapeutically equivalent generic versions of low-dose pills, as differences in bioavailability may interfere with contraceptive efficacy and increase breakthrough bleeding 2
Absolute Contraindications to Combined Hormonal Contraceptives
- Age ≥35 years AND smoking ≥15 cigarettes daily 8, 9
- Current or history of venous thromboembolism, stroke, or ischemic heart disease 9
- Migraine with aura or focal neurologic symptoms 8, 9
- Systolic blood pressure ≥160 mmHg OR diastolic blood pressure ≥100 mmHg 8, 9
- Current breast cancer 9, 10
- Severe or decompensated cirrhosis, hepatocellular adenoma, or acute hepatitis 9
- Known thrombogenic mutations (Factor V Leiden, prothrombin mutation) 9
When to Consider Progestin-Only Methods Instead
If any of the following apply, progestin-only pills, implants, or levonorgestrel IUDs (which contain even lower systemic hormone levels) should be strongly preferred: 8, 9
- Age ≥35 years AND smoking <15 cigarettes daily (relative contraindication to combined pills) 8, 9
- Systolic blood pressure 140-159 mmHg OR diastolic blood pressure 90-99 mmHg 8
- History of venous thromboembolism with no current risk factors 8, 9
- Multiple risk factors for arterial cardiovascular disease 8
- Breastfeeding within 42 days postpartum 8
Prescribing and Monitoring
- Measure blood pressure before prescribing and at follow-up visits 8, 6
- Blood pressure can be obtained in nonclinical settings (pharmacy, fire station) and self-reported if access to healthcare is limited 8
- Prescribe up to 1 year of pills at a time to reduce barriers to continuation 1
- No pelvic examination, glucose testing, lipid testing, or liver enzyme testing is required before initiating combined oral contraceptives 8
- Schedule follow-up at 1-3 months to assess satisfaction, adherence, and any adverse effects 6
Common Pitfalls to Avoid
- Do not prescribe pills with >35 mcg ethinyl estradiol unless the patient has failed multiple trials of lower-dose formulations due to unacceptable bleeding 1, 10
- Do not assume 20 mcg pills are appropriate for all patients—those with poor adherence or frequent missed pills may need 30-35 mcg formulations for reliable ovulation suppression 1
- Do not overlook smoking status—this is the single most important modifiable risk factor that converts combined pills from safe to dangerous in women ≥35 years 9
- Do not discontinue pills due to breakthrough bleeding in the first 3 months—counsel patients that this typically improves with continued use 6, 2