Treatment Recommendations for Menstrual Pain
Start with NSAIDs as first-line therapy: ibuprofen 600-800 mg every 6-8 hours or naproxen 440-550 mg every 12 hours, taken with food for 5-7 days during menstruation only. 1, 2, 3
First-Line Pharmacological Treatment
NSAIDs are the cornerstone of dysmenorrhea management and should be initiated immediately without waiting for diagnostic workup. 2
NSAID Dosing Protocol
- Ibuprofen 600-800 mg every 6-8 hours with food (higher doses are more effective in clinical practice than the standard 400 mg) 1, 2, 3
- Naproxen 440-550 mg every 12 hours with food 1, 4
- Treatment duration: 5-7 days during bleeding only (short-term use minimizes gastrointestinal and renal risks) 1, 2
- Maximum daily ibuprofen dose should not exceed 3200 mg 3
Expected Response and Treatment Failure
- Approximately 18% of women do not respond to NSAIDs, which should prompt investigation for secondary causes 1, 2
- If no improvement after 2-3 menstrual cycles of appropriate NSAID therapy, proceed to imaging and consider secondary dysmenorrhea 2
Adjunctive Non-Pharmacological Measures
These can be used alongside NSAIDs to enhance pain relief:
- Heat therapy applied to abdomen or back reduces cramping pain 1, 2
- Acupressure at Large Intestine-4 (LI4) point on dorsum of hand and Spleen-6 (SP6) point approximately 4 fingers above the medial malleolus 1, 2
- Peppermint essential oil has demonstrated symptom reduction 1, 2
Second-Line Treatment: Hormonal Contraceptives
If NSAIDs fail after 2-3 cycles or are contraindicated, add hormonal contraceptives. 1, 2
Hormonal Options
- Combined oral contraceptives (COCs) with 30-35 μg ethinyl estradiol plus levonorgestrel or norgestimate 1
- Monophasic formulations are recommended for simplicity 1
- Extended or continuous cycles are particularly appropriate for severe dysmenorrhea as they minimize hormone-free intervals and optimize ovarian suppression 1
- COCs are completely reversible with no negative effect on long-term fertility 1
- Approximately 10% of women fail both NSAIDs and hormonal contraceptives combined, requiring further evaluation 2
Alternative Hormonal Therapies
- Progestins (oral or depot medroxyprogesterone acetate) are effective alternatives with similar efficacy to COCs 5
When to Obtain Imaging
Order transvaginal ultrasound if: 2
- Abnormal pelvic examination findings
- Symptoms suggesting secondary dysmenorrhea (pain outside of menstruation, dyspareunia, abnormal bleeding)
- Failure to respond to appropriate NSAID therapy after 2-3 menstrual cycles
- Abrupt change in previously stable pain pattern
What to Look For on Imaging
- Endometriosis or adenomyosis 2
- Structural abnormalities: fibroids, polyps, other uterine pathology 1, 2
- IUD displacement in patients with worsening dysmenorrhea 2
- Rule out pregnancy if indicated 1
Management of Suspected Endometriosis
If endometriosis is suspected based on imaging or clinical presentation:
- First-line: NSAIDs and hormonal contraceptives (oral contraceptives or progestins) 5
- GnRH agonists for at least 3 months provide significant pain relief and are appropriate even without surgical confirmation 5
- Add-back therapy (such as norethindrone acetate 5 mg daily) should be implemented with GnRH agonists to prevent bone mineral loss without reducing pain relief efficacy 5
- Surgery provides significant pain reduction in the first 6 months, though 44% experience recurrence within one year 5
- Medical treatment alone may be insufficient for severe endometriosis 5
Critical Pitfalls to Avoid
- Do not underdose NSAIDs: Use 600-800 mg ibuprofen, not 400 mg 2
- Do not delay NSAID treatment while waiting for diagnostic workup 2
- Do not continue ineffective treatment beyond 2-3 cycles without reassessment 2
- Rule out STDs (chronic pelvic inflammatory disease can present as worsening dysmenorrhea) 2
- Rule out pregnancy before initiating treatment 1
- Do not assume oral contraceptives correct underlying energy deficiency in athletes or those with functional hypothalamic amenorrhea—they only mask symptoms 1
Additional Considerations for Specific Populations
Adolescents
- NSAIDs remain first-line for 5-7 days during menstruation 1
- If NSAIDs fail after 2-3 cycles, COCs with 30-35 μg ethinyl estradiol are appropriate second-line therapy with added benefits of decreased menstrual blood loss and acne improvement 1
- Extended or continuous COC cycles are particularly appropriate for adolescents with severe dysmenorrhea 1
Athletes and Active Women
- Maintain adequate protein and carbohydrate intake to support hormonal regulation 1
- Continue regular exercise but reduce intensity if experiencing severe pain 1
- Avoid overtraining as low energy availability suppresses reproductive hormones and worsens menstrual problems 1
- Menstrual dysfunction lasting more than 3 months requires comprehensive evaluation 1