Metameucil (Psyllium) for Constipation
Metameucil (psyllium) should only be used for mild constipation in patients with documented low dietary fiber intake who can reliably consume 8-10 ounces of fluid with each dose; for moderate-to-severe constipation or opioid-induced constipation, use polyethylene glycol (PEG) 17g daily instead. 1, 2
When Psyllium Is Appropriate
Mild constipation only:
- Reserve psyllium for patients with mild-to-moderate symptoms who consume fiber-deficient diets 1
- The evidence supporting fiber supplements is low quality, and benefits are modest at best 1
- Psyllium requires doses >10g/day and treatment duration ≥4 weeks to show meaningful improvement in stool frequency 3
Mandatory fluid requirement:
- Patients must consume 8-10 ounces of fluid with each dose—this is non-negotiable 1, 2
- Without adequate fluids, psyllium absorbs intestinal water and forms a gel-like mass that worsens constipation or causes intestinal obstruction 2, 4
- Case reports document complete intestinal obstruction requiring emergency intervention when psyllium is taken without sufficient fluids 4
When Psyllium Should NOT Be Used
Opioid-induced constipation:
- The NCCN explicitly states that "supplemental medicinal fiber, such as psyllium, is ineffective and may worsen constipation" in opioid-induced constipation 1, 2
- The ESMO guidelines state that "bulk laxatives such as psyllium are not recommended for opioid-induced constipation" 1, 2
Pre-existing severe constipation:
- Adding bulk to an already constipated bowel worsens the problem 2
- Psyllium should not be used as monotherapy for moderate-to-severe constipation 2
High-risk populations:
- Elderly patients or those with reduced mobility may have difficulty maintaining adequate hydration 1, 2
- Non-ambulatory patients with low fluid intake should avoid bulk agents due to increased obstruction risk 1
- Patients with swallowing disorders risk aspiration 1
Preferred First-Line Treatment: Polyethylene Glycol (PEG)
PEG is superior to psyllium for most constipation:
- The AGA-ACG guidelines provide a strong recommendation for PEG 17g once or twice daily as first-line therapy 1
- PEG increases complete spontaneous bowel movements by 2.90 per week (moderate certainty evidence) 1
- PEG increases spontaneous bowel movements by 2.30 per week across three studies 1
- Response to PEG is durable over 6 months 1
PEG implementation:
- Start with 17g dissolved in 8 ounces of liquid once daily 1
- Can increase to twice daily if needed 1
- Side effects include abdominal distension, loose stool, flatulence, and nausea—but these are generally well-tolerated 1
- PEG offers an efficacious and tolerable solution for elderly patients with a good safety profile 1
Alternative Laxatives When PEG Is Insufficient
Stimulant laxatives:
- Senna, bisacodyl, cascara, and sodium picosulfate are preferred options when osmotic laxatives alone are inadequate 1
- These are more effective than fiber supplements for active constipation 1
Combination approach:
- A trial of fiber supplement can be considered for mild constipation before PEG use or in combination with PEG 1
- However, this only applies to mild cases with documented fiber deficiency 1, 2
Common Pitfalls to Avoid
Insufficient fluid intake:
- The most common cause of psyllium-induced worsening of constipation is inadequate fluid consumption 2, 4
- Patients must understand this is a hard requirement, not a suggestion 1, 2
Using psyllium for wrong indication:
- Do not prescribe psyllium for opioid-induced constipation—it will fail and may worsen symptoms 1, 2
- Do not use psyllium as monotherapy for moderate-to-severe constipation 2
Inadequate dosing or duration:
- If using psyllium, doses must exceed 10g/day to show benefit 3
- Treatment duration should be at least 4 weeks before assessing efficacy 3
Ignoring patient mobility and hydration status:
- Elderly, bed-bound, or patients with limited mobility are at higher risk for complications 1, 2
- These patients should receive PEG instead 1
Side Effect Profile
Psyllium:
- Chief side effect is flatulence 1
- Bloating is common, though one study showed mixed fiber formulations may cause less flatulence than pure psyllium 5
- Risk of intestinal obstruction if taken without adequate fluids 4
PEG: