Understanding Lipoprotein(a) for Patients
What is Lipoprotein(a)?
Lipoprotein(a), or Lp(a), is a genetically determined particle in your blood that significantly increases your risk of heart disease, stroke, and heart valve problems—and unlike cholesterol, it cannot be lowered through diet, exercise, or standard cholesterol medications like statins. 1, 2
- Lp(a) is a special type of cholesterol particle that looks similar to LDL ("bad cholesterol") but has an extra protein attached to it called apolipoprotein(a) 3
- Your Lp(a) level is determined 70-90% by your genes, not by your lifestyle choices, which is why diet and exercise don't change it 1, 4
- Lp(a) levels remain stable throughout your entire life after childhood, so you only need to measure it once 2
- Approximately 1 in 5 people (20% of the population) have elevated Lp(a) levels that increase cardiovascular risk 5, 6
Why Lp(a) Matters for Your Heart Health
Elevated Lp(a) causes heart disease through three dangerous mechanisms: it builds up plaque in your arteries like LDL cholesterol, it promotes inflammation in blood vessel walls, and it increases blood clot formation. 7, 3
- Lp(a) particles are approximately 7 times more likely to cause artery blockages compared to regular LDL cholesterol particles 1
- High Lp(a) increases your risk of heart attacks, strokes, peripheral artery disease (poor circulation in legs), heart failure, and calcification of the aortic heart valve 5, 3
- Even if your regular LDL cholesterol is well-controlled with medications, elevated Lp(a) creates "residual risk" that remains unaddressed 5, 3
- People with both high Lp(a) (>30 mg/dL) and high LDL cholesterol face a 10-fold or higher risk of heart attack compared to those with normal levels of both 1
Understanding Your Lp(a) Number
The critical threshold is 30 mg/dL (or 75 nmol/L)—above this level, your cardiovascular risk begins to increase, and at levels above 50 mg/dL, you are in a high-risk category requiring aggressive management. 1, 2
Risk Categories:
- Low risk: <30 mg/dL—no specific Lp(a)-related cardiovascular risk 2, 8
- Elevated risk: 30-50 mg/dL—cardiovascular risk is increased and requires attention to all other risk factors 1, 2
- High risk: >50 mg/dL—significantly elevated cardiovascular risk requiring aggressive LDL cholesterol lowering 1, 2
- Very high risk: >100 mg/dL—substantially elevated risk that may warrant consideration of specialized therapies 1
Important note: Some laboratories report Lp(a) in nmol/L instead of mg/dL. To convert, multiply mg/dL by 3.17 to get nmol/L (for example, 30 mg/dL = approximately 95 nmol/L) 1
Who Should Have Lp(a) Measured?
You should have your Lp(a) measured if you have a personal or family history of early heart disease, familial high cholesterol, recurrent cardiovascular events despite treatment, or if you're at intermediate risk by standard calculators. 1, 2
Specific situations where Lp(a) testing is recommended:
- You or a family member had a heart attack, stroke, or needed heart procedures before age 55 (men) or 65 (women) 1
- You have familial hypercholesterolemia (genetic high cholesterol) 1
- You've had recurrent heart attacks or strokes despite being on optimal cholesterol-lowering medications 1
- You have unexplained heart disease without obvious risk factors like smoking, diabetes, or high blood pressure 1
- Your first-degree relatives (parents, siblings, children) have elevated Lp(a), since it runs in families in an autosomal dominant pattern 1
Treatment Strategies for Elevated Lp(a)
Primary Strategy: Aggressive LDL Cholesterol Reduction
The most important treatment for elevated Lp(a) is to lower your LDL cholesterol to less than 70 mg/dL using high-intensity statin medications, because even though statins don't lower Lp(a) itself, reducing LDL cholesterol significantly decreases your overall cardiovascular risk. 1, 2
- Start with high-intensity statin therapy: atorvastatin 40-80 mg daily or rosuvastatin 20-40 mg daily 1
- Add ezetimibe 10 mg daily if LDL cholesterol remains above 70 mg/dL on maximum statin therapy 1
- Critical pitfall: Standard LDL cholesterol measurements include the cholesterol content of Lp(a) particles (which makes up 30-45% of Lp(a) mass), so your "true" LDL cholesterol may actually be lower than reported 1
Medications That Specifically Lower Lp(a)
PCSK9 inhibitors (evolocumab or alirocumab) provide dual benefit by reducing both LDL cholesterol by 50-60% AND lowering Lp(a) by 25-30%, making them the preferred choice for high-risk patients with Lp(a) >100 mg/dL. 1, 2
- PCSK9 inhibitors are injectable medications given every 2-4 weeks that work by increasing the liver's ability to remove both LDL and Lp(a) particles from the blood 1
- These medications should be strongly considered if you have Lp(a) >100 mg/dL or Lp(a) >50 mg/dL with additional risk factors like diabetes, prior heart attack, or familial hypercholesterolemia 1
Niacin (vitamin B3) reduces Lp(a) by 30-35% at doses up to 2000 mg/day and is currently the most effective conventional oral medication specifically for Lp(a) reduction. 1, 2
- Niacin can be used as immediate-release or extended-release formulations 1
- Common side effects include facial flushing (which often improves over time), potential worsening of blood sugar control in diabetics, and rarely liver inflammation 1
- Niacin should be considered particularly for patients with extreme Lp(a) elevation (>60 mg/dL) who cannot access or afford PCSK9 inhibitors 1
Advanced Therapy: Lipoprotein Apheresis
Lipoprotein apheresis is a dialysis-like procedure that removes Lp(a) from your blood by up to 80% and reduces cardiovascular events by approximately 80% in carefully selected patients. 1, 2
- Apheresis should be considered if you have Lp(a) >60 mg/dL AND you develop recurrent heart attacks, strokes, or progressive heart disease despite being on maximum medical therapy (high-dose statin + PCSK9 inhibitor with controlled LDL cholesterol) 1, 2
- The procedure is typically performed every 1-2 weeks and takes 2-4 hours per session 1
- Apheresis has been shown to improve coronary blood flow and reduce frequency of chest pain in patients with refractory angina and elevated Lp(a) 1
What Does NOT Work for Lp(a)
Lifestyle modifications including diet, exercise, and weight loss do not significantly lower Lp(a) levels because 70-90% of the variation is genetically determined. 1
- Statins may actually increase Lp(a) levels slightly, though they remain essential for LDL cholesterol reduction 1
- Standard cholesterol-lowering approaches like low-fat diets, fish oil, and plant sterols have minimal to no effect on Lp(a) 1
Special Populations
Children and Adolescents
- Children with elevated Lp(a) have a 4-fold increased risk of stroke, and the risk of recurrent strokes increases more than 10-fold when Lp(a) is above the 90th percentile 1, 2
- If you have elevated Lp(a), your children should be tested, as it is inherited in families 1
Chronic Kidney Disease
- Lp(a) levels are substantially increased in people with chronic kidney disease and increase progressively as kidney function worsens 1
- Lp(a) is an independent predictor of heart disease events and death specifically in patients with kidney disease 1
Familial Hypercholesterolemia
- Patients with genetic high cholesterol (familial hypercholesterolemia) who also have elevated Lp(a) face particularly high cardiovascular risk and may be predisposed to aortic valve calcification 1
- These patients may require more intensive treatment with PCSK9 inhibitors or lipoprotein apheresis 1
Managing All Your Risk Factors
Even with elevated Lp(a), aggressively controlling all other modifiable cardiovascular risk factors remains critically important and can substantially reduce your overall risk. 1
Essential risk factor targets:
- Blood pressure: <130/80 mmHg 1
- Complete smoking cessation 1
- Diabetes control: HbA1c <7% (or individualized based on your specific situation) 1
- Weight management to achieve and maintain a healthy BMI 1
- At least 150 minutes of moderate-intensity aerobic exercise weekly 1
Future Treatments on the Horizon
New medications called antisense oligonucleotides (ASOs) that specifically target Lp(a) production are showing remarkable promise, reducing Lp(a) levels by up to 80-90% with good safety profiles. 3, 4, 6
- These medications work by preventing your liver from making Lp(a) in the first place 4, 6
- The HORIZON trial is currently testing whether specifically lowering Lp(a) with these medications reduces heart attacks and strokes 4, 6
- If successful, these medications may become available within the next few years and could revolutionize treatment for people with elevated Lp(a) 6
Key Takeaways
- Lp(a) is a genetic risk factor that you cannot control through lifestyle changes 1, 2
- One measurement is sufficient for lifetime risk assessment, as levels remain stable 2
- The primary treatment is aggressive LDL cholesterol lowering to <70 mg/dL with statins 1, 2
- PCSK9 inhibitors provide the best currently available option for directly lowering Lp(a) while also dramatically reducing LDL cholesterol 1, 2
- Controlling all other cardiovascular risk factors (blood pressure, diabetes, smoking, weight) remains essential 1
- Family members should be tested if you have elevated Lp(a) 1