Iron Deficiency Without Anemia
These laboratory values indicate iron deficiency without anemia—your ferritin of 7 ng/mL is severely depleted (well below the 15-30 ng/mL threshold), your transferrin saturation of 16% confirms inadequate iron availability for red blood cell production, and your elevated iron binding capacity of 435 reflects your body's compensatory attempt to capture more circulating iron. 1
Interpretation of Your Specific Values
Your iron panel reveals a classic pattern of absolute iron deficiency:
Ferritin 7 ng/mL: This is profoundly low and indicates virtually absent iron stores. A ferritin <15 ng/mL has 99% specificity for iron deficiency in the absence of inflammation. 1 Even more conservative thresholds suggest ferritin <30 ng/mL indicates depleted body iron stores. 1, 2
Transferrin saturation 16%: This sits at the diagnostic threshold. Transferrin saturation <16% confirms iron deficiency and indicates iron-restricted erythropoiesis (your bone marrow cannot access sufficient iron to make red blood cells normally). 1
Total iron binding capacity (TIBC) 435: This is elevated, which occurs when your body increases transferrin production to try to capture more of the limited circulating iron. TIBC rises when iron stores are depleted. 1
Serum iron 68: This is low, reflecting inadequate circulating iron available for cellular processes. 1
Clinical Significance
You have iron deficiency that has progressed beyond simple depletion of stores—you are now experiencing iron-restricted erythropoiesis, meaning your body cannot produce red blood cells optimally. 2 This stage precedes frank iron deficiency anemia but can still cause significant symptoms. 2, 3
Symptoms to Assess
Even without anemia, iron deficiency at this severity commonly causes: 2
- Fatigue and exercise intolerance
- Difficulty concentrating and irritability
- Restless legs syndrome (affects 32-40% of iron deficient patients)
- Pica (craving ice, dirt, or other non-food items—occurs in 40-50%)
- Depression
- Dyspnea with exertion
Underlying Causes Requiring Investigation
The critical next step is identifying why you are iron deficient. 2, 3 The most common causes include:
Recurrent blood loss (responsible for 94% of cases): 3
- Heavy menstrual bleeding (if premenopausal woman)
- Gastrointestinal bleeding (ulcers, gastritis, polyps, malignancy)
- Frequent blood donation
Impaired absorption: 2
- Celiac disease (requires testing)
- Atrophic gastritis or H. pylori infection
- Post-bariatric surgery
- Inflammatory bowel disease
Inadequate dietary intake: 2
- Vegetarian/vegan diet without supplementation
- Low socioeconomic status limiting food access
Medications: 2
- Chronic NSAID use causing occult GI bleeding
- Proton pump inhibitors reducing iron absorption
Recommended Evaluation
If you are a man or postmenopausal woman, bidirectional endoscopy (colonoscopy and upper endoscopy) should be performed to exclude gastrointestinal malignancy or other bleeding sources. 3 Nine percent of patients over 65 with iron deficiency have gastrointestinal cancer. 4
If you are a premenopausal woman with heavy menstrual bleeding, treatment of the bleeding plus iron supplementation is reasonable without immediate endoscopy. 3, 4 However, if you fail to respond to treatment, further investigation is warranted.
All patients should be tested for: 3
- H. pylori infection (common cause of iron deficiency)
- Celiac disease (tissue transglutaminase antibody)
- Inflammatory markers (CRP) to assess for chronic inflammation
Treatment Approach
Oral iron supplementation is first-line therapy: ferrous sulfate 325 mg daily or every other day (every-other-day dosing improves absorption and reduces side effects). 2, 3
Intravenous iron is indicated if you have: 2, 3
- Intolerance to oral iron (affects ~50% of patients)
- Malabsorption conditions (celiac disease, post-bariatric surgery)
- Chronic inflammatory conditions (inflammatory bowel disease, chronic kidney disease, heart failure)
- Ongoing blood loss
- Pregnancy (second or third trimester)
Response should be assessed in 2-4 weeks with repeat hemoglobin and iron studies. 3 Failure to respond suggests either continued blood loss, malabsorption, or non-adherence, and should prompt consideration of intravenous iron or further investigation. 3, 4
Important Caveats
Ferritin is an acute phase reactant—if you have any inflammatory condition (infection, autoimmune disease, malignancy), your ferritin may be falsely elevated. 1 In the presence of inflammation, ferritin <100 ng/mL can still indicate iron deficiency. 1 Check CRP to assess for inflammation. 1
Your transferrin saturation of exactly 16% sits at the diagnostic threshold, which has only 20% sensitivity but 93% specificity for iron deficiency. 1 Combined with your severely low ferritin, the diagnosis is certain. 1