Telogen Effluvium Treatment
The primary management of telogen effluvium is reassurance and patient education, as spontaneous remission occurs in up to 80% of cases within 3-6 months without any treatment, with hair regrowth typically beginning 2-3 months after the triggering event and growing at approximately 1 cm/month. 1
Initial Management Approach
- Reassurance is the cornerstone of treatment because the condition is self-limited in the vast majority of patients, with recovery expected within 6 months 1, 2
- Address the psychological impact of hair loss, as this can significantly affect quality of life even though the condition is temporary 1, 2
- Identify and remove any causative factors such as medications, physiological stressors, or recent trauma 3
Laboratory Testing Strategy
Selective laboratory testing should be performed only if the clinical picture is atypical or hair loss persists beyond 6 months. 1
Consider the following tests based on clinical presentation:
- Serum ferritin - Iron deficiency is found in 29.5-46.5% of telogen effluvium patients and is the most common nutritional deficiency 4, 5, 6
- TSH and free T4 - Thyroid dysfunction occurs in approximately 4.6% of patients 4
- Vitamin D level - Deficiency is present in 72.2% of screened patients 4, 5
- Zinc level - Deficiency occurs in 2.1% of patients but may be clinically significant 4, 5
- Vitamin B12 and folate - Deficiencies found in 5.8-30.7% and 0.6-4.4% of patients respectively 4, 6
Treatment Algorithm
Step 1: Address Nutritional Deficiencies (if identified)
- Vitamin D supplementation for levels <20 ng/mL according to standard adult dosing recommendations 1, 2
- Iron supplementation if ferritin is low - this is the most frequently prescribed treatment, comprising 37.5% of total prescriptions 1, 4
- Zinc supplementation when deficiency is documented 1
- Vitamin B12 and folate replacement if deficient 4, 6
Step 2: Pharmacologic Treatment (for persistent cases)
For chronic telogen effluvium lasting >6 months despite addressing underlying causes:
- Oral minoxidil (0.25-2.5 mg daily) has shown significant reduction in hair shedding scores, with mean improvement of 1.7 points at 6 months (p<0.001) and 2.58 points at 12 months (p<0.001) 7
- Topical minoxidil may be considered as an alternative, though oral formulation shows more consistent results for diffuse shedding 3, 7
- Corticosteroids may be used in select cases, though evidence is limited for telogen effluvium specifically 3
Step 3: Monitor Response
- Reassess at 3-6 months to evaluate for spontaneous improvement 1
- If hair loss persists beyond 12 months, reconsider the diagnosis 1
Red Flags Requiring Diagnostic Reconsideration
Reconsider the diagnosis if any of the following are present: 1
- Patchy rather than diffuse hair loss
- Scalp erythema, scaling, or induration
- Exclamation mark hairs (suggests alopecia areata)
- Scarring or permanent hair loss
- Hair loss persisting beyond 12 months postpartum (if postpartum telogen effluvium)
Common Pitfalls to Avoid
- Avoid ordering extensive laboratory panels when diagnosis is clinically evident - testing should be targeted based on clinical suspicion 1, 2
- Do not recommend unproven treatments - many supplements and topical products lack evidence for telogen effluvium 1
- Do not overlook the psychological impact - patients may benefit from counseling even though the condition is medically benign 1, 2
- Avoid misdiagnosing diffuse alopecia areata as telogen effluvium - look for characteristic dermoscopic findings like yellow dots and exclamation mark hairs to differentiate 8
Special Considerations
- Trichodynia (scalp pain/tenderness) may accompany telogen effluvium and often improves within 3 months of treatment initiation 7
- Women are more likely to have vitamin D deficiency and should be screened accordingly 4
- Iron deficiency anemia is present in only 6.2% of patients, so low ferritin without anemia is more common and still warrants supplementation 4