Management of Enthesophytes Involving the Common Extensor Tendon at the Elbow
Begin with conservative management consisting of relative rest, cryotherapy, and eccentric strengthening exercises, as approximately 80% of patients with elbow tendinopathy fully recover within 3-6 months with this approach. 1
Initial Conservative Treatment Protocol
First-Line Interventions
Relative rest is essential to prevent further tendon damage while avoiding complete immobilization that can lead to muscle atrophy 1
Cryotherapy provides acute pain relief and should be applied as melting ice water through a wet towel for 10-minute periods, repeated as needed 1
Eccentric strengthening exercises are highly effective for treating tendinopathy and may reverse degenerative changes in the tendon 1
- These exercises should be initiated early and continued throughout recovery 3
Pharmacologic Pain Management
NSAIDs are recommended for short-term pain relief only, as they provide effective acute symptom control but do not alter long-term outcomes or modify disease progression 1
Corticosteroid injections may be more effective than oral NSAIDs for acute-phase pain relief but similarly do not change long-term outcomes 1
Diagnostic Imaging Considerations
Plain radiographs should be obtained initially to evaluate for enthesophytes, calcifications, loose bodies, osteoarthritis, or occult fractures 1
- Radiographs are beneficial as the initial imaging modality and complement subsequent advanced imaging 1
MRI or ultrasound may be considered if the diagnosis remains unclear after radiographs, to evaluate extent of tendinosis, exclude other pathology, or when surgery is contemplated 1, 5
Advanced and Interventional Options
When Conservative Management Fails
Extracorporeal shock wave therapy appears safe, noninvasive, and effective but expensive for chronic tendinopathies, though studies show mixed benefit specifically for lateral elbow pain 1
Sonographically guided percutaneous needle tenotomy is a safe and effective alternative for patients who have failed all other nonsurgical treatments 6
Surgical Intervention
- Surgery should be reserved for carefully selected patients who have failed 3-6 months of well-managed conservative therapy 1
Important Clinical Considerations
Natural History and Prognosis
- The natural history of lateral epicondylosis is spontaneous resolution, though symptoms can persist for over 1 year in some patients 7
- Most patients (approximately 80%) fully recover within 3-6 months with conservative treatment 1
Common Pitfalls to Avoid
- Do not mislabel this condition as "tendonitis" - enthesophytes involving the common extensor tendon represent chronic degenerative tendinosis, not acute inflammation 1
- Avoid complete immobilization, which can cause muscle atrophy and deconditioning 1
- Do not rely on NSAIDs or corticosteroid injections as disease-modifying treatments, as they only provide temporary symptom relief 1
Differential Diagnosis Considerations
- Evaluate for underlying inflammatory arthritis (rheumatoid arthritis, spondyloarthritis) if multiple tendons are symptomatic or if systemic inflammatory signs are present 1, 4
- Consider other causes of lateral elbow pain including radial tunnel syndrome, osteochondral lesions, or intra-articular pathology 1, 5