Non-Pharmacologic Management of Ankylosing Spondylitis
All patients with ankylosing spondylitis should receive patient education and engage in regular exercise as foundational treatment, with individual or group physical therapy strongly considered throughout the entire disease course. 1, 2
Core Non-Pharmacologic Interventions
Patient Education and Self-Management
- Patient education about the disease and self-management strategies is essential and should be implemented immediately upon diagnosis. 1, 2
- Education and behavioral therapy improve motivation, reduce anxiety, and are cost-effective over 12 months, even though direct effects on pain have not been demonstrated. 1
- Patient associations and self-help groups are useful adjuncts to formal treatment programs. 1
Exercise Programs
- Home exercise programs improve physical function in the short term compared to no intervention, with Level Ib evidence supporting this recommendation. 1
- Group physical therapy demonstrates significantly better patient global assessment outcomes compared to home exercise alone, despite showing no difference in pain or function measures. 1
- Gentle muscle strengthening focusing on isometric exercises that minimize joint movement should be prescribed. 2
- Regular exercise and physical therapy are cornerstone treatments that must continue throughout the disease course to reduce stiffness and prevent spinal ankylosis. 2, 3
Specific Physical Therapy Modalities
- Spa therapy has Level Ib evidence for improving physical functioning and is cost-effective over 3 months. 1
- Individual and group physical therapy should both be considered, with the choice depending on patient preference and availability. 1
Critical Lifestyle Modification for This Patient
Smoking Cessation
This 32-year-old male smoker must be strongly counseled to quit smoking immediately, as smoking cessation significantly improves disease activity, physical function, and quality of life in AS patients. 4
- Smoking cessation leads to significant improvements in BASDAI scores (disease activity) within 6 months. 4
- Quitting smoking improves chest expansion, forced expiratory volume, and forced vital capacity. 4
- Quality of life measures, including physical function, pain, and general health perception, all improve significantly after smoking cessation. 4
- Smoking is a poor prognostic factor in AS and directly worsens disease outcomes. 1
Integration with Pharmacologic Treatment
Non-pharmacological and pharmacological treatments are complementary and both are essential throughout the initial and continuing treatment of AS. 1
- Physical therapy and exercise remain necessary adjuncts to all pharmacotherapy, regardless of disease stage or medication regimen. 5
- Non-pharmacologic interventions should never be discontinued even when pharmacologic treatments are optimized. 1
Common Pitfalls to Avoid
- Do not delay physical therapy while waiting for pharmacologic treatments to take effect—both should be initiated simultaneously. 1
- Do not underestimate the importance of smoking cessation counseling—it has measurable disease-modifying effects beyond general health benefits. 4
- Supervised exercise programs may not show superior pain or function outcomes compared to home exercise, but patient adherence and global satisfaction are better with group therapy. 1
- Physical therapy must emphasize spinal mobility exercises and posture maintenance to prevent progressive ankylosis. 6, 3