Management of Marginal Iron Stores with Normal Serum Iron
Initiate oral iron supplementation immediately with ferrous bisglycinate or ferrous sulfate 30-60 mg elemental iron daily, as this patient has confirmed iron deficiency based on a ferritin of 19 μg/L, which is below the diagnostic threshold of <20 μg/L that is highly specific for depleted iron stores. 1
Understanding the Laboratory Pattern
Your patient presents with a classic early-stage iron deficiency pattern:
- Ferritin 19 μg/L indicates depleted iron stores - this is below the 20 μg/L threshold that confirms iron deficiency with 98% specificity in women of childbearing age 1
- Elevated transferrin (4.08 g/L) is the body's compensatory response - transferrin increases when iron stores are low to maximize iron-binding capacity 1
- Normal serum iron (21 μmol/L) and transferrin saturation (23%) indicate this is Stage 1 iron deficiency - iron stores are depleted but the body is still maintaining adequate circulating iron for immediate erythropoiesis 2
- This represents iron deficiency without anemia - hemoglobin remains normal in early iron deficiency, but symptoms like fatigue and reduced exercise tolerance are still common 2
Treatment Protocol
Oral Iron Supplementation:
- Start ferrous bisglycinate or ferrous sulfate 30-60 mg elemental iron daily 2
- Consider alternate-day dosing (60 mg every other day) to improve absorption and reduce gastrointestinal side effects compared to daily dosing 2
- Take on empty stomach for optimal absorption, or with meals if gastrointestinal symptoms (constipation, nausea, diarrhea) occur 2
- Target ferritin >100 ng/mL to restore iron stores and prevent recurrence 2
Investigation Strategy
The approach to investigating the underlying cause depends on patient demographics and risk factors:
For premenopausal women:
- GI investigation is not mandatory unless red flags are present (age ≥50 years, GI symptoms, family history of colorectal cancer, failure to respond to iron therapy) 2
- Screen for celiac disease with tissue transglutaminase antibodies - present in 3-5% of iron deficiency cases 2
- Test for H. pylori non-invasively (stool antigen or urea breath test) 2
- Assess menstrual blood loss history - the most common cause in premenopausal women 2
Reserve bidirectional endoscopy for:
- Age ≥50 years (higher malignancy risk) 2
- New or worsening GI symptoms (abdominal pain, change in bowel habits, blood in stool) 2
- Positive celiac or H. pylori testing requiring confirmation 2
- Failure to respond to adequate oral iron therapy after 8-10 weeks 2
Follow-Up and Monitoring
- Repeat CBC and ferritin in 8-10 weeks to assess response to treatment 2
- If no improvement, consider: malabsorption (celiac disease, inflammatory bowel disease), non-compliance, ongoing blood loss, or need for IV iron 2
- For patients with recurrent low ferritin (menstruating females, vegetarians, athletes), screen ferritin every 6-12 months 2
- Do not continue daily iron supplementation once ferritin normalizes - this is potentially harmful 2
Critical Pitfalls to Avoid
Do not be falsely reassured by the normal serum iron and transferrin saturation - ferritin is the earliest and most specific marker of iron deficiency, and a level of 19 μg/L definitively confirms depleted iron stores requiring treatment 1, 2
Do not delay treatment while investigating - start oral iron supplementation immediately, as iron deficiency without anemia still causes significant symptoms including fatigue and reduced exercise tolerance 2
Do not overlook celiac disease - it is present in 3-5% of iron deficiency cases and can be easily missed without serologic screening 2
Do not perform extensive GI investigation in young, asymptomatic premenopausal women with heavy menses - the yield is extremely low (0-6.5%) 2