Adjusting Insulin Carbohydrate Ratio for Persistent Hyperglycemia
Your current carbohydrate ratio of 1:8 is insufficient—you need to strengthen it to 1:6 or 1:5 to adequately cover your carbohydrate intake, and simultaneously increase your basal insulin by 4 units every 3 days until your fasting glucose reaches 80-130 mg/dL. 1
Understanding the Problem
Blood glucose levels of 219 and 232 mg/dL after meals indicate your prandial insulin coverage is inadequate. 1 The carbohydrate-to-insulin ratio (CIR) defines how many grams of carbohydrate are covered by 1 unit of insulin—your current 1:8 ratio means 1 unit covers 8 grams of carbohydrate. 1 When post-meal glucose consistently exceeds 180 mg/dL, the insulin-to-carbohydrate ratio must be adjusted to provide more insulin per gram of carbohydrate consumed. 1
Immediate Carbohydrate Ratio Adjustment
- Strengthen your ratio from 1:8 to 1:6 initially, meaning you'll give 1 unit of rapid-acting insulin for every 6 grams of carbohydrate instead of every 8 grams. 1
- If post-meal glucose remains >180 mg/dL after 3 days on the 1:6 ratio, further strengthen to 1:5. 1
- The formula for calculating insulin-to-carbohydrate ratio is 450 ÷ total daily dose (for rapid-acting analogs), but practical titration based on postprandial glucose patterns is more effective. 1
Correction Insulin Component
- Add correction insulin to your pre-meal dose when your blood glucose is elevated before eating. 1
- Calculate your insulin sensitivity factor (ISF) as 1500 ÷ total daily dose—this tells you how many mg/dL one unit of insulin will lower your glucose. 1
- For glucose levels of 219-232 mg/dL, you likely need an additional 2-4 units of correction insulin on top of your carbohydrate coverage. 1
Basal Insulin Assessment
- Check your fasting glucose every morning—if consistently ≥180 mg/dL, increase your basal insulin (Lantus/Toujeo/Tresiba) by 4 units every 3 days until fasting glucose reaches 80-130 mg/dL. 1
- If fasting glucose is 140-179 mg/dL, increase basal insulin by 2 units every 3 days. 1
- Post-meal hyperglycemia can reflect both inadequate prandial coverage AND insufficient basal insulin—address both components simultaneously. 1
Monitoring and Titration Schedule
- Check blood glucose 2 hours after meals to assess the adequacy of your carbohydrate ratio—target is <180 mg/dL postprandially. 1
- Adjust your carbohydrate ratio every 3 days based on consistent patterns, not single readings. 1
- If you experience hypoglycemia (<70 mg/dL), immediately treat with 15 grams of fast-acting carbohydrate and reduce your insulin doses by 10-20%. 1
Critical Threshold Warning
- When your basal insulin exceeds 0.5 units/kg/day (approximately 35-40 units for a 70 kg person), continuing to escalate basal insulin alone becomes counterproductive. 1
- At this threshold, focus on optimizing your prandial insulin coverage rather than further increasing basal insulin. 1
- Signs of "overbasalization" include bedtime-to-morning glucose differential ≥50 mg/dL, hypoglycemia, and high glucose variability. 1
Common Pitfalls to Avoid
- Never blame missed carbohydrate coverage for fasting hyperglycemia—fasting glucose reflects basal insulin adequacy, not meal coverage. 1
- Do not use the same carbohydrate ratio for all meals—morning insulin resistance often requires a stronger ratio (1:5) compared to lunch or dinner (1:8-1:10). 1
- Avoid "insulin stacking" by waiting at least 3-4 hours between correction doses, as insulin from the previous dose may still be active. 1
- Never adjust your carbohydrate ratio based on a single high reading—look for consistent patterns over 2-3 days. 1