Treatment of Adhesive Capsulitis (Frozen Shoulder)
Begin immediately with stretching and mobilization exercises prioritizing external rotation and abduction movements, combined with oral NSAIDs or acetaminophen for pain control. 1
First-Line Treatment Approach
Immediate Physical Therapy Initiation
- External rotation exercises are the single most critical intervention and must be prioritized above all other movements to prevent and treat shoulder pain 1
- Start stretching and mobilization exercises immediately, focusing on external rotation and abduction movements to restore shoulder function 1
- Gradually increase active range of motion while simultaneously correcting alignment and strengthening weakened shoulder girdle muscles 1
- Critical timing: Formal physical therapy must begin within 6-8 weeks post-injury or post-surgery to prevent permanent shoulder dysfunction 2
Pain Control to Enable Therapy
- Use NSAIDs (ibuprofen, naproxen) or acetaminophen as first-line analgesics to provide adequate pain control that enables participation in physical therapy 1
- Topical NSAIDs can eliminate gastrointestinal hemorrhage risk while maintaining pain relief efficacy 1
Critical Actions to Avoid
- Never use overhead pulley exercises—this single intervention carries the highest risk of worsening shoulder pain 3, 1
- Avoid shoulder immobilization, arm slings, or wraps, as these directly promote frozen shoulder development 1, 2
- Do not delay treatment initiation, as this leads to further motion loss and potentially permanent dysfunction 1, 2
Second-Line Interventions (For Inadequate Response After 6-8 Weeks)
Intra-articular Corticosteroid Injections
- Intra-articular triamcinolone injections provide significant pain relief and are particularly effective in stage 1 (freezing phase) frozen shoulder 1, 4
- These injections demonstrate superior pain control compared to oral NSAIDs in the acute phase and provide greater improvement in passive range of motion both short-term (0-8 weeks) and long-term (9-24 weeks) 1, 4
- Pain relief is most pronounced at 0-8 weeks but does not sustain as effectively at 9-24 weeks, though range of motion improvements persist 4
- In diabetic patients, intra-articular corticosteroids have equivalent efficacy to NSAIDs at 24 weeks 1
Alternative Injectable Options
- Subacromial corticosteroid injections can be used when pain relates specifically to subacromial inflammation 1
- Suprascapular nerve block may be considered as an adjunctive treatment for hemiplegic shoulder pain and can be combined with physical therapy for additive benefits 3, 5
- Botulinum toxin injections into subscapularis and pectoralis muscles can be considered when pain relates to spasticity 1
Evidence for Combination Therapy
- Combining intra-articular corticosteroid injection with physical therapy provides greater improvement than physiotherapy alone 5, 6
- Combining suprascapular nerve block with physical therapy and/or corticosteroid injection improves shoulder pain, range of motion, and function 5
- Hydrodilatation with physical therapy offers additive benefits for improving shoulder range of motion 5
Important Clinical Caveats
Corticosteroid Injection Risks
- Peritendinous or intratendinous corticosteroid injections may inhibit healing and reduce tensile strength, potentially predisposing to spontaneous rupture 1
- The benefit-risk ratio of corticosteroids is debatable for chronic cases, as the role of inflammation in chronic tendinopathies remains unclear 1
High-Risk Populations
- Patients aged 40-65 years are at peak risk, with adhesive capsulitis rarely occurring under age 40 2
- Up to 67% of stroke patients with combined motor, sensory, and visuoperceptual deficits develop shoulder-hand-pain syndrome that may progress to adhesive capsulitis 2
- Improper handling during stroke rehabilitation, particularly overhead pulley exercises, significantly increases adhesive capsulitis risk 2
Surgical Considerations (For Refractory Cases After 6-12 Weeks)
- Manipulation under anesthesia or arthroscopic capsular release should be considered for patients with minimal improvement after 6-12 weeks of nonsurgical treatment 7, 6
- Surgical tenotomy of pectoralis major, latissimus dorsi, teres major, or subscapularis may be considered for patients with severe hemiplegia and restrictions in shoulder range of motion 3