Treatment for Non-Alcoholic Steatohepatitis (NASH)
Lifestyle modification with 7-10% weight loss is the cornerstone of NASH treatment for all patients, with pharmacotherapy (vitamin E for non-diabetics, pioglitazone for diabetics) reserved exclusively for biopsy-proven NASH with significant fibrosis (≥F2). 1, 2, 3
First-Line Treatment: Lifestyle Modifications (All Patients)
Weight Loss Targets
- Achieve 7-10% total body weight loss to significantly improve liver histology, reduce steatosis and inflammation, and potentially reverse NASH 1, 2, 3
- Weight loss of 3-5% improves steatosis alone, while >7% is required to reduce necroinflammation 4, 1
- Create a hypocaloric diet with 500-1000 kcal daily deficit to induce gradual weight loss of 0.5-1 kg/week 3
- Structured weight loss programs are superior to general education alone—two-thirds of patients in intensive intervention groups no longer meet NASH criteria after 48 weeks 1
Dietary Modifications
- Implement a Mediterranean diet as the most strongly recommended pattern: reduced carbohydrates, increased monounsaturated and omega-3 fatty acids, rich in fruits, vegetables, whole grains, legumes, nuts, and olive oil 1, 2, 3
- Limit excess fructose consumption and avoid processed foods with added sugars 1
- Replace saturated fats with polyunsaturated and monounsaturated fats 1
Exercise Prescription
- Prescribe 150-300 minutes of moderate-intensity exercise (3-6 metabolic equivalents) OR 75-150 minutes of vigorous-intensity exercise per week 2, 3
- Both aerobic and resistance training effectively reduce liver fat 1
- Vigorous exercise provides greater benefit than moderate exercise for NASH and fibrosis 1
- Minimize alcohol use to no more than 1 drink/day for women or 2 drinks/day for men 4
Medication Review
- Discontinue hepatotoxic medications: corticosteroids, amiodarone, methotrexate, tamoxifen, estrogens, tetracyclines, and valproic acid 4, 1
Risk Stratification and Pharmacotherapy Decision-Making
When to Consider Liver Biopsy
- Patients with risk factors for NASH and advanced fibrosis, including diabetes and/or metabolic syndrome 4
- Findings concerning for cirrhosis: thrombocytopenia, AST>ALT, or hypoalbuminemia 4
- All currently recommended pharmacologic treatments require histologic diagnosis prior to initiation 4, 1
Pharmacotherapy by Fibrosis Stage
For NAFL or NASH with minimal fibrosis (F0-F1):
For NASH with significant fibrosis (F2-F3):
Non-diabetic patients:
- Vitamin E 800 IU daily improves liver histology through antioxidant properties 4, 1, 2, 3
- Potential concerns include increased risk of all-cause mortality, hemorrhagic stroke, and prostate cancer with long-term use 1
- Do not use vitamin E in diabetic patients or those with established cirrhosis 3
Diabetic patients:
- Pioglitazone 30 mg daily as first-line pharmacotherapy 4, 1, 2, 3
- Improves all histological features except fibrosis 1
- Side effects include weight gain, bone fractures in women, and rarely congestive heart failure 1
- Consider GLP-1 receptor agonists (such as semaglutide) as they provide dual benefits for diabetes and NASH 2, 3
For NASH with cirrhosis (F4):
- Lifestyle modifications with careful monitoring 1
- Limited evidence for pharmacotherapy 1
- Hepatocellular carcinoma surveillance with right upper quadrant ultrasound every 6 months 4, 1
- EGD screening for esophageal varices 4
Management of Cardiovascular and Metabolic Comorbidities
- Use statins for dyslipidemia—they are safe in NASH patients and have beneficial pleiotropic properties 1, 2, 3
- Statins and metformin are not indicated for NASH treatment specifically, but are safe and effective when indicated for dyslipidemia and diabetes 4
- Optimize glycemic control prioritizing GLP-1 receptor agonists, SGLT2 inhibitors, and pioglitazone as they provide dual benefits 2, 3
- Assess cardiovascular risks: lipid profile, fasting glucose and/or HgbA1c, waist circumference, BMI 4
Bariatric Surgery Consideration
- Consider bariatric surgery for morbidly obese patients who meet other medical criteria and fail lifestyle modifications 4, 1, 3
- Nearly 85% of obese patients with biopsy-proven NASH achieved histologic resolution at one year following bariatric surgery 4, 1, 3
- Histologic resolution most common in patients with mild NASH prior to surgery and those undergoing gastric bypass rather than vertical gastric banding 4
- Caution: Worsening fibrosis has been observed in patients with very high BMI or advanced fibrosis 4
- Only well-compensated cirrhotic patients should be considered, and only at large referral centers 4
High-Risk Patients Requiring Specialist Management
- Patients with FIB-4 >2.67, liver stiffness >12.0 kPa by transient elastography, or biopsy-proven clinically significant fibrosis should be managed by a hepatologist-coordinated multidisciplinary team 2
- High-risk NASH patients (F2-F3) have approximately 10% risk of progression 2
- Patients receiving vitamin E or pioglitazone should be managed by a hepatologist-coordinated multidisciplinary team 3
Baseline Evaluation and Monitoring
- Obtain baseline liver evaluation: liver ultrasound, CBC, liver panel (AST, ALT, bilirubin, alkaline phosphatase), INR, and creatinine 4
- Monitor for disease progression with FIB-4 scores and liver stiffness measurements every 6 months to 2 years 3
Common Pitfalls to Avoid
- Do not prescribe pharmacotherapy without liver biopsy confirmation of NASH with significant fibrosis (≥F2) 1, 2, 3
- Do not use vitamin E in diabetic patients or those with established cirrhosis 3
- Do not recommend weight loss in patients with decompensated end-stage liver disease due to risk of protein-calorie malnutrition 4