Chances of Conception Before, During, and After Ovulation
Conception is most likely when intercourse or insemination occurs in the 5 days before ovulation through the day of ovulation itself, with the highest probability (33%) on the day of ovulation. 1
The Fertile Window
The fertile window spans approximately 6 days in each menstrual cycle, ending on the day of ovulation 1:
- 5 days before ovulation: Conception probability = 10% 1
- 4 days before ovulation: Conception probability increases progressively 1
- 3 days before ovulation: Conception probability continues to rise 1
- 2 days before ovulation: Higher conception probability 1
- 1 day before ovulation: Near-peak conception probability 1
- Day of ovulation: Peak conception probability = 33% 1
- After ovulation: Conception probability drops to essentially zero 1
Critically, nearly all pregnancies result from intercourse during this 6-day window, with no conception occurring outside this timeframe 1. This is based on a landmark prospective study of 221 women tracking 625 menstrual cycles with daily urinary hormone measurements 1.
Biological Basis for Timing
Sperm Survival
- Average sperm survival: 1.4 days in the female reproductive tract 2
- 5% of sperm survive: More than 4.4 days 2
- 1% of sperm survive: More than 6.8 days 2
- Only 6% of pregnancies can be attributed to sperm that are 3 or more days old 1
Egg Viability
- Average egg survival: 0.7 days (approximately 17 hours) after ovulation 2
- This extremely short window explains why post-ovulatory intercourse rarely results in conception 2
Practical Timing Recommendations
For Natural Conception
Intercourse should be timed to occur during the 6-day fertile window, with optimal timing being 1-2 days before ovulation 1. The probability of conception is significantly higher with pre-ovulatory versus post-ovulatory intercourse because:
- Sperm need time to capacitate (become capable of fertilization) after entering the female reproductive tract 3
- Early capacitation leads to sperm apoptosis, while late capacitation results in sperm unable to recognize the egg 3
- Sperm attach to the fallopian tube epithelium where they remain viable until ovulation signals trigger hyperactivated movement toward the egg 3
For Intrauterine Insemination (IUI)
In natural cycles: Perform IUI exactly 1 day after LH surge detection 3, 4
In stimulated cycles with hCG trigger: Perform single IUI anytime between 24-40 hours after hCG injection without compromising pregnancy rates 3, 4
- Studies comparing different intervals within the 24-48 hour window showed no statistically significant differences in pregnancy rates 3
- One study found patients with unexplained infertility had better outcomes at 24 hours versus 36 hours post-hCG 5, though this conflicts with the broader guideline evidence 3
Ovulation Detection Methods
Reliable Methods
- Urinary LH testing: Detects the LH surge that precedes ovulation by 24-36 hours 6, 7
- Transvaginal ultrasound: A dominant follicle of 19mm indicates imminent ovulation within 24-36 hours 6
- Mid-luteal progesterone: ≥5 ng/mL confirms ovulation occurred (retrospective confirmation only) 6
Unreliable Methods
Basal body temperature charts should NOT be used for timing intercourse or insemination, as they do not reliably predict ovulation 3, 4
Common Pitfalls to Avoid
Waiting until after ovulation: Post-ovulatory intercourse has essentially zero chance of conception 1
Using fertility awareness-based methods (FABM) alone: Evidence is insufficient to show FABM improves live birth rates compared to intercourse without ovulation prediction 7
Double inseminations: There is insufficient evidence that performing two IUIs per cycle improves pregnancy rates over single IUI, and it increases cost and patient burden 3, 4
Excessive time intervals: When using IUI, avoid time intervals exceeding 60 minutes between semen collection and processing, as no pregnancies were reported in this group 3
Evidence Quality Considerations
The strongest evidence comes from the prospective study by Wilcox et al. (1995), which used daily urinary hormone measurements to precisely determine ovulation timing in 221 women 1. This study definitively established the 6-day fertile window and demonstrated that conception probability peaks on the day of ovulation itself at 33% 1.
For IUI timing, moderate-quality evidence from systematic reviews supports flexibility in the 24-40 hour window after hCG trigger 3, though biological rationale suggests pre-ovulatory insemination may be theoretically superior 3.