Recommended Treatment Plan for Diabetes
All patients with diabetes must begin with comprehensive lifestyle modifications plus metformin (for type 2 diabetes) or multiple-dose insulin (for type 1 diabetes) as the foundation of treatment. 1, 2
Foundation: Universal Starting Point for All Patients
Every patient with diabetes requires these core interventions from diagnosis:
- Diabetes self-management education and support reduces A1C, mortality risk, and healthcare costs 1, 2
- Medical nutrition therapy delivered by a registered dietitian can lower A1C by 0.3-2% in type 2 diabetes and 1.0-1.9% in type 1 diabetes 3, 1
- Physical activity: minimum 150 minutes weekly of moderate-intensity aerobic exercise plus resistance training twice weekly 1, 2
- Weight loss of at least 5% for overweight/obese patients improves glycemia, blood pressure, and lipids 3, 1, 2
Nutrition Specifics
- Reduce overall carbohydrate intake—this shows the strongest evidence for improving glycemia 3
- Restrict calorie intake to 1500 kcal per day, limit fat to 30-35% of total energy (reserving 10% for monounsaturated fats like olive oil), and avoid trans-fats 3
- No single macronutrient distribution works for everyone; individualize based on current eating patterns and metabolic goals 3
- For type 2 diabetes not meeting targets, low- or very-low-carbohydrate eating patterns are viable options 3
Type 2 Diabetes: Stepwise Pharmacologic Algorithm
Step 1: Initial Pharmacologic Therapy
Start metformin at or soon after diagnosis alongside lifestyle modifications 1, 2:
- Begin with low dose and titrate gradually to maximum tolerated dose (ideal target: 2000 mg daily in divided doses) 2
- Metformin is preferred due to efficacy, safety, low cost, and potential cardiovascular benefits 1, 2
- Mean A1C reduction: 1.0-1.5% 3
Exception—Start insulin instead of metformin if:
- Ketosis or diabetic ketoacidosis present 2
- Random blood glucose ≥250 mg/dL 2
- HbA1c >8.5% 2
- Symptomatic diabetes with polyuria, polydipsia, and weight loss 2
Special consideration at diagnosis:
- If established atherosclerotic cardiovascular disease, heart failure, or chronic kidney disease exists, add a GLP-1 receptor agonist or SGLT2 inhibitor immediately 1
Step 2: Treatment Intensification
If metformin at maximum tolerated dose fails to achieve HbA1c target after 3 months, add a second agent 2:
- Options include: SGLT-2 inhibitors, GLP-1 receptor agonists, thiazolidinediones, DPP-4 inhibitors, or basal insulin 2
- Mean A1C reductions by drug class 3:
- Insulin: 1.0-2.0%
- Biguanides (metformin): 1.0-1.5%
- Glitazones: 1.0-1.5%
- Sulfonylureas: 1.0-1.5%
- Glinides: 0.5-1.5%
- Alpha-glucosidase inhibitors: 0.5-1.0%
Step 3: Ongoing Reassessment
- Reassess medication regimens every 3-6 months and adjust based on A1C, side effects, and patient factors 1
- Monitor HbA1c every 3 months until target reached, then at least twice yearly 2
Type 1 Diabetes: Insulin-Based Management
All patients with type 1 diabetes require multiple-dose insulin injections (≥3 daily) or continuous subcutaneous insulin infusion from diagnosis 1, 2:
- Use insulin analogues rather than regular insulin to reduce hypoglycemia risk 1
- Educate patients on matching prandial insulin doses to carbohydrate intake, preprandial glucose levels, and anticipated activity 2
- Continuous glucose monitoring systems significantly reduce severe hypoglycemia risk and should be implemented 1, 2
- Intensified insulin therapy reduces morbidity and mortality in type 1 diabetes 3
Glycemic Targets
Target HbA1c <7% for most adults, with more stringent targets (<6.5%) for selected individuals if achievable without significant hypoglycemia 3, 2:
- Preprandial plasma glucose: 90-130 mg/dL 3
- Peak postprandial plasma glucose: <180 mg/dL 3
- Near-normoglycemic control (HbA1c <6.5%) reduces microvascular complications 3
Individualize targets based on:
Critical Safety Considerations: Hypoglycemia Management
Severe or frequent hypoglycemia is an absolute indication for treatment regimen modification 1, 2:
- Treat hypoglycemia (<3.9 mmol/L) with 15-20g rapid-acting glucose, recheck after 15 minutes, and repeat if needed 2
- Patients with hypoglycemia unawareness must increase glycemic targets for several weeks to partially reverse this dangerous condition 1, 2
- Educate about high-risk situations: fasting, exercise, and sleep 2
- Ensure correctional staff or caregivers can recognize and treat hypoglycemia, including glucagon administration 3
Monitoring and Follow-Up
- Blood glucose self-monitoring: For type 1 diabetes, test ≥3 times daily; for type 2 diabetes on insulin or oral agents, frequency sufficient to reach glycemic goals 3
- HbA1c testing: Every 3 months until target achieved, then at least twice yearly 3, 2
- Annual screening: Urine microalbumin, dilated retinal examination by experienced ophthalmologist/optometrist 3
- Administer medications and meals at approximately the same time daily for optimal control 3
Common Pitfalls to Avoid
- Do not aggressively target near-normal HbA1c in patients with advanced disease where such targets cannot be safely reached 2
- Do not overlook lifestyle modifications—non-pharmacological therapy can be as effective as glucose-lowering drugs, with HbA1c reductions of 2% observed with 5 kg weight loss 3
- Do not delay insulin initiation in type 2 diabetes patients failing to meet targets despite oral agents 3
- Do not use HbA1c as a screening test for cystic fibrosis-related diabetes 3