Treatment of Hepatic Steatosis (MASLD)
The cornerstone of treatment for hepatic steatosis is achieving sustained weight loss of 7-10% through dietary modification and physical activity, with the Mediterranean diet pattern being the most strongly recommended dietary approach. 1
Lifestyle Modifications: The Foundation of Treatment
Weight Loss Targets
- Aim for ≥5% weight reduction to reduce liver fat 1
- Target 7-10% weight loss to improve liver inflammation and steatohepatitis 1
- Achieve ≥10% weight loss to improve fibrosis 1
- Implement a 500-1000 kcal/day caloric deficit to achieve gradual weight loss (maximum 1 kg/week) 2
These weight loss thresholds are dose-dependent—greater weight loss produces greater histological improvement. Even modest weight loss of 5% can reduce hepatic fat content, but more substantial weight loss is required to reverse inflammation and fibrosis. 1
Dietary Recommendations
Adopt a Mediterranean dietary pattern that includes: 1, 3, 2
- Vegetables, fruits, whole grains, legumes, nuts, and olive oil
- Fish or white meat as primary protein sources
- Minimize or eliminate ultra-processed foods rich in sugars and saturated fats 1, 3
- Completely avoid sugar-sweetened beverages 1, 3
- Minimize processed meat consumption 1, 3
Coffee consumption may be beneficial, as observational studies show associations with improved liver damage and reduced liver-related clinical outcomes. 3, 2
Physical Activity
Prescribe ≥150 minutes/week of moderate-intensity physical activity OR 75 minutes/week of vigorous-intensity physical activity 1, 3, 2
Physical activity reduces steatosis even when weight loss goals are not achieved, making it independently beneficial. 2 Tailor the exercise regimen to the patient's preference and physical ability to maximize adherence. 1
Alcohol and Tobacco
- Minimize alcohol consumption to no more than 1 drink/day for women or 2 drinks/day for men 1
- Completely avoid alcohol in patients with advanced fibrosis or cirrhosis, as it increases hepatocellular carcinoma risk and liver-related mortality 2
- Recommend smoking cessation to reduce hepatocellular carcinoma development 2
Pharmacological Management
For Patients with MASH and Significant Fibrosis (Stage ≥2)
Consider resmetirom for adults with non-cirrhotic MASH and significant liver fibrosis (stage ≥2) 1, 3, 2, 4
Resmetirom is a liver-directed thyroid hormone receptor β-selective agonist that demonstrated histological efficacy on steatohepatitis and fibrosis in phase III trials with acceptable safety. 3, 2 It is conditionally FDA-approved for this indication. 4
For Patients with Comorbid Type 2 Diabetes or Obesity
Prefer GLP-1 receptor agonists (semaglutide, liraglutide, tirzepatide) as first-line therapy 1, 3, 5, 2, 4
These agents provide dual benefits: significant weight loss and direct improvements in hepatic steatosis and inflammation. 2 They are safe in MASLD, including compensated cirrhosis. 2 Semaglutide is conditionally FDA-approved for MASH with moderate to advanced fibrosis. 4
SGLT2 inhibitors can be used in patients with Child-Pugh class A and B cirrhosis 1
Management of Cardiometabolic Comorbidities
Use statins for dyslipidemia in all patients with MASLD, as they reduce hepatocellular carcinoma risk by 37% and are safe even in compensated cirrhosis. 1, 5, 2
Metformin can be used in compensated cirrhosis with preserved renal function but avoid in decompensated cirrhosis due to lactic acidosis risk. 1
Avoid sulfonylureas in hepatic decompensation due to hypoglycemia risk. 1
Pioglitazone may have hepatic benefits according to phase II data, though it is not a first-line agent. 5, 6
What NOT to Use
Do not use ursodeoxycholic acid (UDCA) for MASLD/NASH treatment—the AASLD strongly recommends against it (Grade B evidence). 5
Nutraceuticals cannot be recommended due to insufficient evidence. 1
Bariatric Surgery
Consider bariatric surgery for patients with MASLD and BMI >35 kg/m² who do not respond to lifestyle interventions 1, 3, 5, 2
For patients listed for liver transplantation, aim to reduce BMI <40 kg/m² and ideally <35 kg/m² through dietary modification and supervised physical exercise first. 1 Sleeve gastrectomy may be considered in compensated cirrhosis without clinically significant portal hypertension. 1
Multidisciplinary Approach
Implement a multidisciplinary care model given the bidirectional connections between MASLD and cardiometabolic comorbidities (diabetes, hypertension, dyslipidemia, cardiovascular disease). 1, 3, 5
This approach ensures all metabolic components are appropriately targeted to improve both liver-related and extrahepatic outcomes, as cardiovascular disease is the leading cause of death in MASLD patients. 1, 4
Monitoring and Risk Stratification
Initial Assessment
- Obtain baseline liver ultrasound, complete blood count, comprehensive metabolic panel (AST, ALT, bilirubin, alkaline phosphatase), INR, and creatinine 1
- Assess cardiovascular risk factors: lipid profile, fasting glucose and/or HbA1c, waist circumference, BMI 1
- Use FIB-4 score as initial non-invasive test for fibrosis assessment 3, 2
- Follow with vibration-controlled transient elastography (liver stiffness measurement) if FIB-4 is elevated 3, 4
Ongoing Monitoring
Non-invasive tests may be repeatedly used to assess fibrosis progression but provide limited information about treatment response 1, 3
Follow-up with liver enzyme tests (particularly ALT) every 3-6 months, as ALT reduction of ≥17 U/L has been associated with resolution of steatohepatitis. 1, 2
Liver biopsy is not suited for routine monitoring due to invasiveness but may be used in individual cases to assess disease progression or treatment response. 1, 3
High-Risk Patients Requiring Liver Biopsy Consideration
Consider referral for liver biopsy if: 1
- Patient has diabetes and/or metabolic syndrome (risk factors for NASH and advanced fibrosis)
- Findings suggest cirrhosis: thrombocytopenia, AST>ALT, or hypoalbuminemia
- Patient is undergoing cholecystectomy or bariatric surgery where intraoperative biopsy is low risk
Cirrhosis Surveillance
For patients with MASH-related cirrhosis: 1, 3, 2
- Perform right upper quadrant ultrasound every 6 months for hepatocellular carcinoma screening
- Screen for esophageal varices with upper endoscopy
- Use liver stiffness measurement <15 kPa plus platelet count >150 × 10⁹/L to rule out clinically significant portal hypertension 1
- If liver stiffness measurement >20 kPa and/or platelet count <150 × 10⁹/L, perform upper gastrointestinal endoscopy to screen for varices 1
- Consider non-selective beta-blockers if clinically significant portal hypertension is present 1
Special Considerations for Cirrhosis
In compensated cirrhosis with obesity, pursue moderate weight reduction with emphasis on high protein intake and physical activity to maintain muscle mass and reduce sarcopenia risk. 1
In sarcopenia, sarcopenic obesity, or decompensated cirrhosis, provide a high-protein diet and late-evening snack 1
Adapt dietary and lifestyle recommendations to the severity of liver disease, nutritional status, and presence of sarcopenia. 1
Medications to Discontinue
Stop medications that may worsen steatosis: corticosteroids, amiodarone, methotrexate, tamoxifen, estrogens, tetracyclines, valproic acid 1
Common Pitfalls to Avoid
- Do not expect rapid results—sustained lifestyle changes over months are required to achieve meaningful histological improvement 1
- Do not use liver biopsy for routine monitoring; reserve it for diagnostic uncertainty or clinical trial settings 1
- Do not neglect cardiovascular risk assessment and management, as cardiovascular disease is the leading cause of death in MASLD 4
- Do not prescribe weight loss in patients with sarcopenia or decompensated cirrhosis without careful nutritional assessment 1
- Do not assume that improving diet quality alone will impact clinical liver-related outcomes—weight loss is essential 1