Treatment of Frostbite
For all frostbite cases, rapidly rewarm the affected tissue by immersing it in warm water at 37-40°C (98.6-104°F) for 20-30 minutes, but only after ensuring the patient will not be re-exposed to freezing conditions and after addressing any concurrent hypothermia. 1
Immediate Priorities Before Rewarming
Assess for Hypothermia First
- If the patient has moderate to severe hypothermia, you must rewarm the core before treating the frostbite 1
- Rewarming extremities first in hypothermic patients can paradoxically decrease core temperature 2
- This is critical because frostbite commonly occurs in hypothermic individuals 2
Remove Constricting Items
- Remove jewelry and any constricting materials from the affected extremity immediately to prevent further injury as swelling develops 1
Protect from Further Injury
- Do not allow the patient to walk on frozen feet or toes whenever possible 1
- Frostbitten tissue is completely numb and cannot sense touch or ongoing mechanical damage 2
- Patients may be unaware they are causing additional damage through continued movement 2
Critical Decision: To Rewarm or Not
- Do not attempt rewarming if there is any chance the tissue might refreeze 1, 3
- Repeated freeze-thaw cycles cause significantly worse tissue damage than delayed rewarming 3, 4
- If you are close to a medical facility, transport the patient with the tissue still frozen rather than risk incomplete rewarming 1
Rewarming Protocol
For Severe or Deep Frostbite
- Rapidly rewarm by immersing the affected part in warm water at 37-40°C (98.6-104°F) for 20-30 minutes 1, 3
- If a thermometer is unavailable, test the water against your wrist—it should feel slightly warmer than body temperature 1
- Never use water above 40°C as this causes additional tissue damage 1
- A continuous-temperature circulating water bath system can maintain consistent temperature without requiring constant monitoring 5
For Minor or Superficial Frostbite (Frostnip)
- Simple rewarming using skin-to-skin contact with a warm hand is sufficient 1
- Air rewarming can be used as an alternative when warm water immersion is not possible 1
What NOT to Use
- Do not use chemical warmers directly on frostbitten tissue—they can reach temperatures that cause burns 1
Post-Rewarming Care
Pain Management and Tissue Protection
- Administer ibuprofen to prevent further tissue damage and treat pain 1
- Rewarming is often painful, though the frozen tissue itself is numb during the freezing phase 1
Wound Care
- Apply bulky, clean, dry gauze or sterile cotton dressings to affected areas and between toes and fingers 1
- Wrap circumferential dressings loosely to allow for swelling without placing pressure on underlying tissue 1
- Do not debride blisters in the first aid setting 1
Infection Prevention
- Frozen and thawed tissues are extremely vulnerable to infection 2
- Tissues become susceptible to pressure sores and necrosis after thawing 2
Special Considerations for High-Risk Patients
Diabetic Patients and Those with Neuropathy
- Diabetic patients with peripheral neuropathy have baseline reduced pain sensation that can mask both the initial injury and rewarming pain 1
- These patients are at higher risk because they may not recognize early warning signs of cold injury 1
- Do not assume absence of pain means absence of injury in patients with diabetes or neuropathy—their impaired sensation may prevent them from recognizing frostbite until visual inspection reveals tissue damage 1
Patients with Poor Circulation
- Poor circulation from diabetes, peripheral vascular disease, or other causes increases susceptibility to frostbite and may alter the typical pain response 1
When to Seek Advanced Medical Care
All Patients Need Medical Evaluation
- All frostbite patients should seek prompt medical attention, especially for deeper injuries 1
- Deep frostbite may require specialized care at a burn center 1
Signs Requiring Urgent Vascular Surgery Consultation
- Assess for the "6 P's": Pain, Pallor/Purple discoloration, Pulselessness, Paresthesias, Paralysis, and Poikilothermia (coldness) 3
- Severe pain out of proportion to findings suggests critical ischemia 3
- Any weakness or paralysis indicates advanced ischemia requiring immediate intervention 3
- Absent pedal pulses with purple discoloration and coldness strongly suggest arterial occlusion requiring urgent vascular surgery consultation 3
Common Pitfalls to Avoid
- Do not delay vascular consultation waiting for "demarcation"—in acute ischemia, hours matter for limb salvage 3
- Do not assume absence of fever or leukocytosis rules out severe infection in diabetic patients, as they may not mount typical inflammatory responses 3
- Estimating the size and severity of frostbitten tissue is challenging, especially in the first aid setting 2
- Skin color progresses from pale to hardened and dark as severity increases, but early assessment is difficult 2