Initial Treatment Approach for Isolated Hypertension
For patients with isolated hypertension, treatment should begin immediately with both lifestyle modifications and pharmacologic therapy simultaneously, using a single antihypertensive agent for blood pressure 130-150/80-90 mmHg or two agents for blood pressure ≥150/90 mmHg. 1
Confirming the Diagnosis
Before initiating treatment, confirm hypertension using out-of-office measurements 1:
- Home blood pressure monitoring ≥135/85 mmHg, or
- 24-hour ambulatory blood pressure monitoring ≥130/80 mmHg 2, 1
Immediate Dual Approach: Lifestyle + Medication
The 2024 European Society of Cardiology guidelines recommend against delaying pharmacologic therapy for a trial of lifestyle modification alone in patients with office BP ≥140/90 mmHg 1. Both interventions should start simultaneously.
Lifestyle Modifications (Start Immediately)
Implement all of the following evidence-based interventions 2, 1, 3:
- Sodium restriction to <2,300 mg/day (ideally <1,500 mg/day) 2, 1, 4
- DASH eating pattern: 8-10 servings/day of fruits and vegetables, 2-3 servings/day of low-fat dairy products 2, 1, 4
- Increased potassium intake through dietary sources 2, 1
- Weight loss if overweight (body mass index >25 kg/m²) through caloric restriction 2, 1
- Regular physical activity: at least 150 minutes of moderate-intensity aerobic activity per week 1, 3
- Alcohol moderation: ≤2 drinks/day for men, ≤1 drink/day for women 2, 1
- Smoking cessation 1
Clinical Pearl: Blacks and older individuals are especially sensitive to BP-lowering effects of reduced salt intake, increased potassium intake, and the DASH diet 2.
Pharmacologic Therapy Selection
For Non-Black Patients
Start with a single agent for BP 130-150/80-90 mmHg 1:
- First-line choice: ACE inhibitor (e.g., lisinopril 10 mg daily) or ARB (e.g., losartan 50 mg daily) 2, 1, 4
- Alternative first-line options: Thiazide-like diuretic (chlorthalidone 12.5-25 mg daily preferred over hydrochlorothiazide) or dihydropyridine calcium channel blocker (amlodipine 5 mg daily) 1, 3
Start with two agents for BP ≥150/90 mmHg (Stage 2 hypertension) 2, 1:
- Preferred combination: RAS blocker (ACE inhibitor or ARB) + dihydropyridine calcium channel blocker, or
- Alternative combination: RAS blocker + thiazide/thiazide-like diuretic 1
- Use single-pill combinations when available to improve adherence 2, 1
For Black Patients
Black patients have reduced response to ACE inhibitors and ARBs as monotherapy 1, 5:
Start with:
- ARB + dihydropyridine calcium channel blocker, or
- Calcium channel blocker + thiazide-like diuretic 2, 1, 4
Titration Strategy
Achieve blood pressure control within 3 months 2, 1:
- Recheck BP in 1 month after initiating therapy 1
- If BP not controlled on single agent: Increase to full dose before adding second agent 1
- If BP not controlled on two agents: Add third agent (typically completing the triple therapy of RAS blocker + calcium channel blocker + thiazide diuretic) 1
- If BP not controlled on three agents: Add spironolactone 25 mg daily 1
Target Blood Pressure Goals
- For adults <65 years: <130/80 mmHg 1, 3
- For adults ≥65 years: Systolic <130 mmHg (if well tolerated) 1
- Optimal target: Systolic 120-129 mmHg when treatment is well tolerated 1
Monitoring Requirements
Obtain baseline laboratory values before starting ACE inhibitors, ARBs, or diuretics 1, 4:
- Serum creatinine/eGFR
- Serum potassium
- Serum sodium
Recheck laboratory values 7-14 days after initiation or dose changes of ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists to assess for hyperkalemia or acute kidney injury 1, 4.
Critical Contraindications
Avoid ACE inhibitors and ARBs in 1, 4:
- Pregnancy or women planning pregnancy (absolute contraindication—causes fetal injury and death)
- History of angioedema
- Severe bilateral renal artery stenosis
Use thiazides cautiously in 1:
- Patients with gout or history of acute gout (unless on uric acid-lowering therapy)
Common Pitfalls to Avoid
- Do not delay pharmacologic therapy for a 3-6 month trial of lifestyle modification alone in patients with BP ≥140/90 mmHg 1
- Do not use hydrochlorothiazide when chlorthalidone or indapamide are available—longer-acting thiazide-like diuretics have superior cardiovascular outcomes 1
- Do not combine ACE inhibitors with ARBs—this increases adverse events without added cardiovascular benefit 1
- Do not use beta-blockers as initial therapy unless specific indications exist (heart failure, coronary disease) 1
- Do not forget prompt laboratory follow-up within 7-14 days when starting RAS blockers 1