What are the treatment options for an adult patient with skin picking disorder, also known as dermatillomania, with potential co-occurring anxiety and depression?

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Treatment for Skin Picking Disorder (Dermatillomania)

Cognitive-behavioral therapy (CBT) with habit reversal training is the first-line treatment for skin picking disorder in adults, incorporating awareness training, competing response development, and self-monitoring tools. 1

First-Line Treatment: Behavioral Interventions

CBT with habit reversal training should be offered as initial treatment for all patients with skin picking disorder. 1 This approach has demonstrated large effect sizes (Cohen's d = 0.88-1.15) and achieves remission rates of 52-63% regardless of whether delivered individually or in group format. 2

Core Components of CBT Include:

  • Awareness training to identify triggers, urges, and picking behaviors 1
  • Development of competing responses - physical actions incompatible with picking (e.g., clenching fists, sitting on hands) 1
  • Self-monitoring tools including picking logs and trigger identification 1
  • Exposure with response prevention (ERP) techniques to reduce avoidance behaviors 3

Alternative Behavioral Approaches:

  • Acceptance and commitment therapy (ACT)-enhanced group behavioral therapy shows comparable efficacy to traditional CBT 4
  • Online self-help programs with CBT-based exercises demonstrate moderate effect sizes and improve accessibility 1, 4
  • Expressive writing interventions may provide benefit as adjunctive treatment 4

Second-Line Treatment: Pharmacological Interventions

When CBT is insufficient, unavailable, or not tolerated, selective serotonin reuptake inhibitors (SSRIs) should be initiated, particularly in patients aged 12-18 years with moderate to severe functional impairment. 3, 1 This recommendation extends to adults with co-occurring anxiety or depression. 1

Pharmacological Options:

  • SSRIs are the most established pharmacological treatment for the psychiatric component of dermatillomania 5, 6
  • N-acetylcysteine (NAC) at 1200-2400 mg/day in divided doses is a well-established glutamatergic agent with minimal side effects 1, 6
  • Naltrexone may be considered as an alternative agent 6
  • Memantine can be used as second-line pharmacological treatment when CBT is insufficient, starting at 5 mg daily and titrating to 10-20 mg/day over 2-4 weeks 7

Monitoring Requirements:

  • Assess treatment response at 4 weeks and 8 weeks using standardized measures 3
  • If symptoms are stable or worsening after 8 weeks despite good adherence, adjust the regimen by adding psychological intervention to pharmacotherapy, changing medication, or switching from group to individual therapy 3
  • Monitor for medication side effects, adverse events, and patient satisfaction at each follow-up 3

Critical Assessment and Risk Management

Thorough risk assessment is essential, as approximately half of patients with body-focused repetitive behaviors report self-harm. 3, 7 Skin picking can lead to significant tissue damage, infection, scarring, and may be associated with suicidal ideation. 3

Key Assessment Areas:

  • Screen for self-harm and suicidal ideation at every visit, as skin picking disorder carries elevated psychiatric risk 3
  • Evaluate for co-occurring conditions including anxiety (present in your patient), depression (present in your patient), OCD, body dysmorphic disorder, and autism spectrum disorders 5, 6
  • Assess functional impairment in self-care, usual activities, and social functioning to guide treatment intensity 3
  • Examine actual skin lesions to document severity and monitor for infection 2

Important Distinction:

Differentiate skin picking disorder from skin picking in body dysmorphic disorder (BDD) - in BDD, picking is driven by attempts to improve appearance of perceived defects, whereas in excoriation disorder, picking is not primarily motivated by appearance concerns. 1, 7

Treatment Algorithm for Your Patient

Given your patient has co-occurring anxiety and depression:

  1. Initiate CBT with habit reversal training immediately - this addresses both the skin picking and can improve anxiety/depression symptoms 1, 2

  2. Consider concurrent SSRI therapy given moderate-to-severe presentation with psychiatric comorbidities, rather than waiting for CBT failure 1, 5

  3. If inadequate response after 8 weeks of combined treatment, add N-acetylcysteine (1200-2400 mg/day) to the SSRI 1, 6

  4. Prioritize treatment of depressive symptoms when both depression and anxiety are present, as depression treatment often improves anxiety 3

  5. Incorporate stress management and relaxation training to reduce picking triggers 1

Common Pitfalls to Avoid

  • Do not delay treatment waiting for "stabilization" - begin trauma-focused or behavioral interventions immediately 8
  • Do not use sedating antihistamines long-term as they may predispose to dementia 3
  • Monitor for stimulant medications (if prescribed for comorbid ADHD) as these can cause or exacerbate compulsive skin picking 1
  • Avoid requiring abstinence from picking before starting therapy - this is counterproductive 8
  • Do not underestimate the importance of family involvement, particularly in providing support and reinforcing behavioral strategies 3, 1, 7

Treatment Delivery Considerations

Both individual and group CBT formats are equally effective (no significant difference, p=0.4), allowing flexibility based on patient preference and resource availability. 2 Group therapy may offer additional benefits through peer support while being more cost-effective. 2, 4

Online self-help programs represent a viable alternative when in-person therapy is unavailable, showing promising results with moderate effect sizes. 1, 4

References

Guideline

Treatment for Dermatillomania (Skin Picking Disorder)

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Skin picking treatment with the Rothbaum cognitive behavioral therapy protocol: a randomized clinical trial.

Revista brasileira de psiquiatria (Sao Paulo, Brazil : 1999), 2020

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Skin picking disorder.

The American journal of psychiatry, 2012

Guideline

Memantine for Body-Focused Repetitive Behaviors

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Genderbevestigende Zorg en Traumabehandeling

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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