Diagnosis of Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is diagnosed clinically after systematically excluding all other medical and psychiatric conditions that could explain the fatigue, using specific symptom criteria and a focused laboratory workup—there is no diagnostic test or biomarker for CFS itself. 1, 2
Diagnostic Criteria and Clinical Assessment
Core Symptom Requirements
The diagnosis requires three essential elements 1, 3:
- Characteristic fatigue pattern: Debilitating fatigue affecting both physical and cognitive activities, with prolonged post-exertional malaise triggered by previously tolerable tasks 2, 4
- Duration: Persistent fatigue lasting at least 6 months 3, 5
- Functional impairment: Significant interference with daily activities and work capacity 1
Quantify Fatigue Severity
Use a 0-10 numeric rating scale to measure severity (mild: 1-3, moderate: 4-6, severe: 7-10), as this guides the intensity of subsequent evaluation 6, 7, 1
Detailed History Components
Document the following specific elements 1, 3:
- Onset and triggers: Identify if symptoms began after acute infection (viral illness is implicated in a significant minority of cases) or major life stressor 3, 2
- Associated symptoms: Myalgias, tender lymph nodes, arthralgias, chills, feverish feelings, unrefreshing sleep, cognitive difficulties ("brain fog"), headaches 4, 3
- Post-exertional malaise: Worsening of symptoms 24-48 hours after physical or mental exertion that was previously well-tolerated 2
- Activity patterns: Current coping strategies, sleep-wake cycle consistency, and degree of activity avoidance 3
- Patient's illness beliefs: Understanding of their condition and fears about symptom worsening 3
Psychiatric Comorbidity Assessment
Mandatory evaluation for depression and anxiety is required, as these commonly coexist but do not exclude CFS diagnosis 8, 3. Use the two-question depression screen 8:
- "In the last month, have you often felt dejected, sad, depressed or hopeless?"
- "In the last month, did you experience significantly less pleasure than usual with the things you normally like to do?"
Mandatory Laboratory Workup
For patients with moderate-to-severe fatigue (score ≥4), obtain the following tests to exclude treatable causes 6, 7, 1:
Core Laboratory Panel
- Complete blood count with differential to assess for anemia, infection, or hematologic disorders 6, 7
- Comprehensive metabolic panel including electrolytes, calcium, magnesium, BUN, creatinine, and liver function tests 6, 7
- Thyroid-stimulating hormone (TSH) to screen for hypothyroidism 6, 7, 1
- Inflammatory markers (CRP or ESR) to evaluate for inflammatory/autoimmune conditions 6, 7
- Creatine kinase to assess for myopathy 6
- Fasting glucose or HbA1c to screen for diabetes 7, 1
- Urinalysis to screen for renal disease or infection 7, 1
Extended Testing for Persistent Cases
- Vitamin B12 and folate levels 7, 1
- Iron studies (ferritin, transferrin saturation) 7, 1
- Vitamin D level (correlates with muscle fatigue) 6
Critical caveat: Laboratory abnormalities affect management in only 5% of fatigue cases, but testing is essential to exclude treatable conditions 7, 1. If initial workup is normal, further "fishing expeditions" are fruitless 9.
Differential Diagnosis: Conditions That Must Be Excluded
Endocrine Disorders
Screen for hypothyroidism, adrenal insufficiency, hypogonadism, and diabetes mellitus 6, 1, 5
Rheumatologic/Inflammatory Conditions
Consider polymyalgia rheumatica (severe proximal myalgia with highly elevated inflammatory markers but normal CK), inflammatory arthritis, and systemic lupus erythematosus 6
Sleep Disorders
Evaluate for obstructive sleep apnea, restless leg syndrome, and periodic limb movement disorder through detailed sleep history 8, 1
Psychiatric Disorders
Depression, generalized anxiety disorder, and somatoform disorders can present with chronic fatigue but have distinct diagnostic criteria 3, 5, 9. CFS is not a diagnosis of exclusion from psychiatric illness—both can coexist 3.
Medication-Induced Fatigue
Review all medications for fatigue-inducing side effects, particularly statins (which cause myopathy with myalgia and normal-to-mildly elevated CK) 6
Infectious and Post-Infectious States
While acute infections can trigger CFS, ongoing chronic infection is not the cause of CFS itself 2
Other Medical Conditions
Anemia, cardiovascular disease, pulmonary disease, chronic kidney disease, malignancy, and neurological disorders must be excluded 8, 1, 5
Making the Positive Diagnosis
Once the above conditions are excluded through history, examination, and laboratory testing, make a firm and positive diagnosis of CFS 3, 5. Do not leave the patient without a diagnosis, as this undermines the therapeutic relationship 3.
Explain the Diagnosis Framework
Distinguish among three types of factors 3:
- Predisposing factors: Lifestyle, work stress, personality traits
- Triggering factors: Viral infection, major life events
- Perpetuating factors: Cerebral dysfunction, sleep disorder, inconsistent activity patterns, catastrophic misinterpretation of symptoms, fear of worsening
Treatment Approach
Non-Pharmacological Interventions (Evidence-Based)
Cognitive behavioral therapy is the only treatment strategy with proven efficacy 3, 5. Key components include 3:
- Establish consistent activity-rest-sleep patterns as the foundation of treatment
- Gradual return to normal activity with paced increases (avoid boom-bust cycles)
- Address catastrophic thinking about symptoms
- Problem-solve current life difficulties
Critical warning: Patients with CFS should avoid aggressive exercise programs due to post-exertional malaise risk, unlike other fatigue conditions where exercise is beneficial 6. Focus on consistent, gentle activity rather than progressive aerobic training.
Pharmacological Management
- Antidepressants may be tried pragmatically, particularly if comorbid depression or anxiety exists, though evidence for efficacy in CFS itself remains uncertain 3, 4
- Symptomatic treatment for sleep disturbances, pain, and headaches as needed 5, 4
- Avoid other medications without clear indication, as polypharmacy complicates the clinical picture 3
Ongoing Management
- Reassess fatigue severity at every visit using the same numeric scale 6
- Monitor for development of new symptoms that might indicate an alternative diagnosis declaring itself over time 9
- Maintain therapeutic alliance through respectful acknowledgment of physical and psychological discomfort 9
Common Pitfalls to Avoid
- Ordering extensive additional testing after initial workup is negative—this reinforces illness behavior and is not productive 9
- Dismissing the diagnosis as purely psychiatric without proper evaluation 2, 5
- Prescribing aggressive exercise programs that worsen post-exertional malaise 6
- Failing to make a positive diagnosis once exclusionary criteria are met, leaving patients in diagnostic limbo 3