Decreased Triglycerides: Clinical Implications and Management
Understanding the Clinical Context
Decreased triglyceride levels are generally not a clinical concern and typically do not require intervention. Unlike elevated triglycerides, which increase cardiovascular risk and pancreatitis risk, low triglyceride levels are not associated with adverse health outcomes and are often considered favorable 1.
Normal fasting triglyceride levels are defined as <150 mg/dL, with optimal levels considered <100 mg/dL 1, 2. Values below this range do not constitute a pathological condition requiring treatment.
When Low Triglycerides May Indicate Underlying Conditions
While low triglycerides themselves are benign, they may occasionally serve as markers for other conditions that warrant evaluation:
Malnutrition and Malabsorption
- Severe malnutrition can present with very low triglyceride levels due to inadequate dietary fat intake or absorption 3
- Malabsorption syndromes (celiac disease, inflammatory bowel disease, chronic pancreatitis) may impair fat absorption, leading to decreased triglycerides 3
- Assess for unintentional weight loss, diarrhea, steatorrhea, and nutritional deficiencies if triglycerides are markedly low (<50 mg/dL)
Hyperthyroidism
- Overactive thyroid increases metabolic rate and lipid turnover, potentially lowering triglycerides 1
- Check thyroid-stimulating hormone (TSH) if clinical signs of hyperthyroidism are present (tachycardia, weight loss, tremor, heat intolerance)
Genetic Lipid Disorders
- Abetalipoproteinemia and hypobetalipoproteinemia are rare genetic conditions causing extremely low triglycerides and cholesterol 4
- These conditions typically present in childhood with fat malabsorption, neurological symptoms, and retinopathy
- Consider genetic testing only if triglycerides are extremely low (<20 mg/dL) with accompanying very low LDL-C and clinical symptoms
Medications That Lower Triglycerides
If a patient has unexpectedly low triglycerides, review their medication list for agents known to reduce triglyceride levels:
Lipid-Lowering Medications
- Fibrates (fenofibrate, gemfibrozil) reduce triglycerides by 30-50% 1, 5
- Statins provide 10-30% dose-dependent triglyceride reduction 1, 2
- Omega-3 fatty acids (icosapent ethyl) reduce triglycerides by 20-50% at prescription doses 1, 2
- Niacin can lower triglycerides, though its use has declined due to lack of cardiovascular benefit 6
Other Medications
- Metformin improves insulin sensitivity and may modestly lower triglycerides in diabetic patients 2
- Thiazolidinediones (pioglitazone) can reduce triglycerides through improved insulin sensitivity 2
Lifestyle Factors Associated with Lower Triglycerides
Low triglyceride levels often reflect healthy lifestyle habits and should be encouraged:
Beneficial Dietary Patterns
- Low-carbohydrate diets significantly reduce triglycerides, with very-low-carbohydrate diets (3-30% of energy) decreasing triglycerides by 23.9 mg/dL 1
- Mediterranean diet patterns with emphasis on fish, vegetables, and healthy fats lower triglycerides 1, 2
- Restriction of added sugars to <6% of total calories reduces hepatic triglyceride production 1
- Alcohol abstinence eliminates the 5-10% triglyceride elevation associated with even moderate consumption 1
Physical Activity
- Regular aerobic exercise (≥150 minutes/week moderate-intensity) reduces triglycerides by approximately 11% 1
- Resistance training decreases triglycerides by about 6% 1
- Increased physical activity enhances fatty acid oxidation and triglyceride hydrolysis in skeletal muscle 1
Weight Management
- Weight loss of 5-10% produces approximately 20% triglyceride reduction 1, 2, 7
- Some patients achieve 50-70% reductions with aggressive weight loss 2, 7
- Reduction in visceral adiposity specifically improves triglyceride metabolism 1
Clinical Management Approach
For patients with low triglycerides (<100 mg/dL), no intervention is required unless there are concerning associated symptoms or extremely low values (<50 mg/dL). 1, 2
Assessment Algorithm
If triglycerides are 50-100 mg/dL:
If triglycerides are 20-50 mg/dL:
If triglycerides are <20 mg/dL:
- Evaluate for malabsorption (stool studies, celiac panel)
- Check complete lipid panel including LDL-C and HDL-C
- Assess nutritional status and body mass index
- Consider genetic lipid disorders if extremely low cholesterol also present
- Refer to lipid specialist if genetic disorder suspected 4
Monitoring Strategy
Patients with low triglycerides on lipid-lowering therapy should continue their medications without dose adjustment, as the primary goal is LDL-C reduction and cardiovascular risk reduction, not triglyceride normalization. 1, 2
- Reassess lipid panel annually in patients on stable lipid-lowering therapy 2
- Do not discontinue or reduce statins, fibrates, or omega-3 fatty acids solely due to low triglycerides 1, 2
- Continue lifestyle modifications that contribute to favorable lipid profile 1, 7
Key Clinical Pitfalls to Avoid
- Do not discontinue statin therapy because triglycerides are low—statins provide proven cardiovascular mortality benefit through LDL-C reduction regardless of triglyceride levels 1, 2
- Do not reduce fibrate doses in patients with history of severe hypertriglyceridemia who now have low triglycerides—this represents successful treatment 1, 5
- Do not pursue extensive workup for mildly low triglycerides (50-100 mg/dL) in asymptomatic patients 1, 2
- Do not attribute low triglycerides to pathology without considering beneficial lifestyle factors and appropriate medication use 1, 7
Summary of Evidence Quality
The evidence regarding decreased triglycerides is primarily observational, as low triglyceride levels are not a therapeutic target and have not been studied in randomized controlled trials 3, 8, 4, 9, 10. The guidelines focus extensively on elevated triglycerides and cardiovascular risk reduction, with low triglycerides mentioned only as favorable or as potential markers for rare underlying conditions 1, 2, 11, 7.