Vitamin Supplementation for Recovery from Alcohol Use Disorder
Thiamine supplementation is the absolute priority, with 100-300 mg daily orally for low-risk patients or 100-300 mg intravenously for high-risk patients (those with malnutrition, severe withdrawal, or active gastritis), and must be given before any glucose administration to prevent Wernicke's encephalopathy. 1
Critical First-Line Vitamins
Thiamine (Vitamin B1) - The Non-Negotiable Priority
Thiamine deficiency occurs in 30-80% of alcohol-dependent patients and body stores can be depleted in as little as 20 days. 1
Dosing protocol:
- Low-risk patients (uncomplicated alcohol use disorder): Oral thiamine 100 mg daily 1
- High-risk patients (malnutrition, severe withdrawal, alcoholic gastritis, vomiting): Intravenous thiamine 100-300 mg daily 1
- Duration: Continue for 2-3 months after withdrawal symptoms resolve, potentially lifelong for those with persistent risk factors 1
Critical timing consideration: Always administer thiamine before any intravenous glucose solution, as thiamine is an essential cofactor for glucose metabolism and giving glucose first can precipitate acute Wernicke's encephalopathy 1
Route selection:
- Intravenous route is mandatory for patients with active alcoholic gastritis, vomiting, or suspected acute thiamine deficiency due to alcohol-induced gastrointestinal malabsorption 1
- Oral route is adequate only for suspected chronic deficiency without acute illness 1
Vitamin B12 (Cobalamin)
For patients with B12 deficiency without neurological symptoms: Hydroxocobalamin 1 mg (1000 μg) intramuscularly three times weekly for 2 weeks as loading doses 2
For patients with neurological involvement: Hydroxocobalamin 1 mg intramuscularly on alternate days until no further improvement occurs, with urgent neurologist and hematologist consultation 2
Long-term maintenance: B12 supplementation must continue indefinitely, as discontinuation leads to recurrence of deficiency 2
Folic Acid (Vitamin B9)
Critical sequencing: Never treat folic acid deficiency before correcting vitamin B12 deficiency, as this may mask B12 deficiency and precipitate or worsen neurological complications 2, 3
Dosing: 5 mg daily for a minimum of 4 months, but only after B12 repletion is initiated 2
Clinical context: Folic acid deficiency occurs in up to 80% of alcoholics and can lead to macrocytic and megaloblastic anemia, which occurs in approximately half of alcohol abusers with chronic liver disease 4
Essential Additional Micronutrients
Zinc
Zinc deficiency is nearly universal in patients with chronic alcohol abuse and alcohol-associated hepatitis. 3
Rationale: Zinc contributes to improving gut mucosal barrier integrity, which is critical given the role of gut-derived pathogen-associated molecules in alcohol-associated liver disease 3
Recommendation: Therapeutic doses of zinc should be considered in moderate and severe alcohol-associated hepatitis 3
Dosing guidance: 15-30 mg oral zinc daily, which may be contained within a multivitamin supplement 3
Vitamin D
Deficiency is common in alcohol use disorder and should be anticipated. 3
Target: Maintain serum 25-hydroxyvitamin D levels of 75 nmol/L or higher 3
Dosing: 2000-4000 IU oral vitamin D3 daily 3
Other B Vitamins
Pyridoxine (Vitamin B6), along with vitamin A and folate, should be supplemented as these deficiencies are frequent and affect immune and gut mucosal function. 3, 2
Practical Implementation Strategy
Universal Approach for All Patients Recovering from Alcohol Use Disorder
Immediate thiamine: Start on day one of treatment, before any glucose administration 1
Comprehensive multivitamin and mineral supplement: Should contain at least government dietary recommendations for all vitamins and minerals 3, 1
Additional targeted supplementation based on risk:
Nutritional support: Protein intake 1.2-1.5 g/kg/day and caloric intake 35-40 kcal/kg/day 2
High-Risk Patients Requiring Aggressive Intervention
High-risk features include: malnutrition, severe withdrawal symptoms, active vomiting, alcoholic gastritis, or any neurological symptoms 1
For these patients:
- Intravenous thiamine 100-300 mg daily (not oral) 1
- Consider parenteral administration of other water-soluble vitamins 3
- Increase protein to 1.5 g/kg/day and calories to 40 kcal/kg/day 2
Critical Pitfalls to Avoid
Never delay thiamine administration while waiting for laboratory results in high-risk patients - the risk of Wernicke's encephalopathy is too great 1
Do not rely on standard multivitamins alone - they typically contain only 1-2 mg of thiamine, which is insufficient to correct established deficiency 1
Never give glucose before thiamine - this can precipitate acute Wernicke's encephalopathy 1
Do not treat folic acid deficiency before B12 - this masks B12 deficiency and can cause irreversible neurological damage 2
Do not discontinue B12 supplementation once levels normalize - maintenance therapy is required for life 2
Duration and Monitoring
Thiamine: Continue for 2-3 months minimum after withdrawal symptoms resolve; consider lifelong supplementation for those with persistent risk factors or poor nutritional intake 1
B12: Lifelong supplementation required 2
Other vitamins: Continue supplementation as long as nutritional intake remains inadequate or alcohol use disorder persists 3, 5
Cost consideration: The cost of empiric oral supplementation is less expensive than laboratory measurements to establish individual micronutrient deficiencies before replacement 3