Management of Knee Osteoarthritis
All patients with knee osteoarthritis should immediately begin exercise therapy (land-based or aquatic cardiovascular/resistance training) combined with weight loss counseling if overweight, while simultaneously initiating topical NSAIDs or acetaminophen (up to 4,000 mg/day) as first-line pharmacologic therapy. 1, 2
Immediate Non-Pharmacologic Foundation (Strongly Recommended)
These interventions are as critical as medications and must begin immediately:
- Prescribe structured exercise programs including cardiovascular and/or resistance land-based exercise for all patients 1, 2
- Aquatic exercise is equally effective and preferred for aerobically deconditioned patients who can later transition to land-based programs 1, 2
- Weight loss counseling is mandatory for all overweight patients (BMI ≥25 kg/m²) to reduce joint loading 1, 2
- Self-management programs should be initiated to improve long-term adherence 1
First-Line Pharmacologic Management
Choose based on patient comorbidities:
For Patients WITHOUT GI/Renal/Cardiovascular Comorbidities:
- Topical NSAIDs (diclofenac) provide equivalent pain relief to oral NSAIDs with significantly fewer systemic adverse effects 2, 3
- Acetaminophen up to 4,000 mg/day is safe for long-term use and effective for mild-to-moderate pain 1, 2
- Oral NSAIDs are effective but reserve for patients who fail topical formulations 1, 2
For Patients WITH GI Risk Factors (Age ≥60, History of Ulcers/GI Bleeding, Concurrent Anticoagulation/Corticosteroids):
Critical modification required to prevent serious complications:
- First choice: Topical NSAIDs to avoid systemic GI toxicity 1, 2
- Second choice: Acetaminophen (maximum 4,000 mg/day) 1, 2
- Third choice: Oral NSAIDs ONLY with gastroprotective agent (PPI or misoprostol) OR COX-2 selective inhibitor 1
For Patients WITH Chronic Kidney Disease:
- Avoid all oral NSAIDs due to nephrotoxicity risk 1
- Use acetaminophen as primary analgesic (maximum 4,000 mg/day) 1, 2
- Topical NSAIDs have minimal systemic absorption and are safer alternatives 2, 3
Second-Line Interventions for Inadequate Response
When first-line therapy fails after 2-4 weeks:
- Intra-articular corticosteroid injections provide clinically meaningful short-term pain relief (1-4 weeks), particularly effective when knee effusion is present 1, 2
- Tramadol can be considered but has poor risk-benefit ratio and should not be routinely used 1, 4
- Manual therapy combined with supervised exercise (not manual therapy alone) 1, 2
Critical Injection Precautions:
- Monitor diabetic patients for 1-3 days post-injection due to transient hyperglycemia risk 2
- Avoid both corticosteroid and hyaluronic acid injections within 3 months before planned knee replacement due to increased infection risk 2
Adjunctive Therapies (Conditional Recommendations)
These provide modest additional benefit:
- Medially directed patellar taping for symptom relief 1, 2
- Walking aids as needed for functional support 1, 2
- Tai chi programs for patients who prefer mind-body approaches 1, 2
- Traditional Chinese acupuncture ONLY for chronic moderate-to-severe pain in surgical candidates who cannot/will not undergo surgery 1, 2
What NOT to Use (Strong Recommendations Against)
The evidence clearly shows these are ineffective:
- Glucosamine and chondroitin are not recommended despite widespread use 1, 2
- Topical capsaicin is not recommended 1, 2
- Hyaluronic acid injections are not recommended by AAOS guidelines 1
- Opioids should not be newly initiated due to poor risk-benefit ratio 2
Algorithm for Patients with Multiple Comorbidities
Step 1: Begin exercise therapy immediately regardless of comorbidities 1, 2
Step 2: Select pharmacologic therapy based on risk profile:
- No GI/renal/CV risk: Topical NSAIDs or acetaminophen 2
- GI risk present: Topical NSAIDs or acetaminophen (avoid oral NSAIDs unless gastroprotected) 1
- Renal disease present: Acetaminophen or topical NSAIDs only (avoid oral NSAIDs completely) 1
- Both GI and renal risk: Acetaminophen only 1
Step 3: If inadequate response at 2-4 weeks, add intra-articular corticosteroid injection 1, 2
Step 4: If still inadequate, consider orthopedic referral for surgical evaluation 5, 4
Critical Pitfalls to Avoid
- Never delay exercise therapy while waiting for medication effects—both must start simultaneously 2
- Never use oral NSAIDs without screening for GI ulcers, cardiovascular disease, renal impairment, and concurrent anticoagulation 1, 2
- Never exceed acetaminophen 4,000 mg/day due to hepatotoxicity risk 1, 2
- Never inject corticosteroids within 3 months of planned surgery due to infection risk 2