What are the significant risks associated with osteoporosis, especially in postmenopausal women and older adults, and how can they be managed?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: February 5, 2026View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Risks Related to Osteoporosis

Osteoporosis significantly increases fracture risk, with postmenopausal women facing a 50% lifetime probability of sustaining an osteoporosis-related fracture, and hip fractures carry substantial mortality—over one-third of men die within 1 year of hip fracture. 1

Major Fracture-Related Risks

Mortality and Morbidity

  • Hip fractures are associated with the highest mortality risk, with more than one-third of men dying within 1 year following hip fracture 1
  • Vertebral fractures occur in 25% of postmenopausal women who sustain any osteoporotic fracture 1
  • Hip fractures occur in 15% of women with osteoporotic fractures and are associated with chronic pain, disability, loss of independence, and decreased quality of life 1
  • From age 50 to 90, hip fracture risk increases 50-fold and vertebral fracture risk increases 15- to 30-fold in white women 1

Fracture Probability by Population

  • Approximately 40% of 50-year-old women will sustain one or more osteoporosis-related fractures (spine, hip, or wrist) during their remaining lifetime 1
  • One in three postmenopausal women and one in five older men experience osteoporotic fractures in their lifetime 2
  • By 2012, approximately 12 million Americans older than 50 years were expected to have osteoporosis 1

Clinical Risk Factors That Amplify Fracture Risk

Non-Modifiable Risk Factors

  • Increasing age is the strongest determinant of fracture risk, even stronger than bone mineral density alone 1
  • Female sex and postmenopausal status 1
  • White ethnicity (higher risk than Black persons) 1
  • History of parental hip fracture 1
  • Previous clinical or morphometric vertebral fracture 1
  • Previous fragility fracture (fracture from minimal trauma) 1

Modifiable Risk Factors

  • Low body weight (<70 kg) is the single best predictor of low bone mineral density 1
  • Current smoking 1
  • Alcohol intake of 3 or more drinks daily 1
  • Vitamin D deficiency 1
  • Low calcium intake 1
  • Physical inactivity and immobilization 1
  • Hyperkyphosis 1
  • History of falls 1

Medical Conditions Increasing Risk

  • Rheumatoid arthritis 1
  • Hypogonadism or premature ovarian failure 1
  • Inflammatory bowel disease 2
  • Chronic liver and kidney disease 2

Medication-Related Risks

  • Long-term glucocorticoid use (≥5 mg prednisone daily for ≥3 months) is the most commonly implicated medication 1
  • Anticoagulants 1
  • Anticonvulsants 1
  • Aromatase inhibitors 1
  • Cancer chemotherapeutic drugs 1
  • Gonadotropin-releasing hormone agonists 1

Cancer Treatment-Specific Risks

Hormone Deprivation Therapy

  • Androgen deprivation therapy for prostate cancer increases bone loss and fracture risk 3
  • Aromatase inhibitor therapy for breast cancer increases bone loss and fracture risk 3
  • Women with breast cancer have vertebral fracture risk 4.7 times higher with localized disease and 22.7 times higher with soft tissue metastasis compared to women without cancer 4

Chemotherapy-Induced Effects

  • Chemotherapy-induced menopause accelerates bone loss 1
  • Glucocorticoids used as premedications or antiemetics in cancer treatment contribute to bone loss 1

Racial and Ethnic Disparities in Fracture Risk

  • Asian, Black, and Hispanic populations have lower fracture incidence compared to White populations, despite sometimes having lower bone mineral density 1
  • Asian women have lower BMD than White women but paradoxically lower fracture risk 1
  • These differences are likely due to social, environmental factors, and differences in clinical risks beyond BMD alone 1

Limitations of Bone Mineral Density as Risk Predictor

  • Low BMD measured by DXA identifies less than half of people who will sustain an osteoporotic fracture 1
  • Advancing age increases fracture rates even at the same BMD level due to declining bone quality and increased fall risk 1
  • Fracture risk increases two to threefold for each standard deviation decrease in BMD 1

Management Implications to Reduce Risk

Screening Recommendations

  • All women aged 65 years and older should be screened routinely 1
  • Women aged 60-64 years with risk factors (particularly low body weight <70 kg, no current estrogen use) should be screened 1
  • Postmenopausal women younger than 65 years with one or more risk factors should undergo risk assessment using clinical tools like FRAX 1

Pharmacologic Risk Reduction

  • For women with known osteoporosis, alendronate, risedronate, zoledronic acid, or denosumab reduce hip and vertebral fracture risk 1
  • Bisphosphonates reduce vertebral fractures by 52 per 1000 person-years and hip fractures by 6 per 1000 person-years 2
  • Denosumab reduces incidence of vertebral, nonvertebral, and hip fractures in postmenopausal women 3
  • For very high-risk individuals (recent vertebral fractures, hip fracture with T-score ≤-2.5), anabolic medications (teriparatide, abaloparatide, romosozumab) should be considered first, followed by antiresorptive agents 2

Non-Pharmacologic Risk Reduction

  • Adequate calcium intake (1000-1200 mg daily) and vitamin D (600-800 IU daily) 2
  • Weight-bearing and muscle resistance exercises (squats, push-ups) 2
  • Balance exercises (heel raises, standing on one foot) 2
  • Smoking cessation 5
  • Moderation of alcohol intake 5

Common Pitfalls in Risk Assessment

  • Do not rely solely on BMD T-scores—advancing age and clinical risk factors are equally or more important predictors 1
  • Osteoporosis remains completely asymptomatic until fracture occurs, requiring proactive screening rather than waiting for symptoms 6
  • Patients with advanced chronic kidney disease (eGFR <30 mL/min/1.73 m²) are at greater risk of severe hypocalcemia with denosumab treatment and require specialized management 3
  • Drug holidays after 5 years of alendronate or 3 years of zoledronic acid may be considered for lower-risk patients, as benefits are retained after discontinuation 7

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Osteoporosis: A Review.

JAMA, 2025

Guideline

Osteoporosis Risk Factors and Screening Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2026

Research

Osteoporosis: Common Questions and Answers.

American family physician, 2023

Guideline

Bedside Differentiation of Osteoporosis vs Osteomalacia

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2026

Research

Clinical Practice. Postmenopausal Osteoporosis.

The New England journal of medicine, 2016

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.