Bowel Regimen for Constipation and Hemorrhoids
All patients with constipation and hemorrhoids should receive a prophylactic bowel regimen consisting of a stimulant laxative (such as bisacodyl 10-15 mg daily) or polyethylene glycol (17 g with 8 oz water twice daily) combined with increased dietary fiber (25-30 g daily, achievable with 5-6 teaspoons of psyllium husk mixed with 600 mL water) and adequate hydration, while avoiding docusate as it provides no additional benefit. 1, 2, 3
Core Dietary and Lifestyle Modifications (Mandatory First-Line)
- Increase dietary fiber to 25-30 grams daily, which can be achieved with 5-6 teaspoons of psyllium husk mixed with 600 mL of water taken daily 1, 2, 3, 4
- Ensure adequate daily water intake (minimum 2 liters) to soften stool and reduce straining during defecation 2, 3, 5
- Avoid straining during bowel movements, as this is the single most important behavioral modification to prevent hemorrhoid progression 3, 6
- Limit time on toilet to 3 minutes and aim for once-daily defecation frequency to correct deranged defecation habits 6
- Avoid prolonged sitting on the toilet, as this elevates venous pressure in the hemorrhoidal plexus 2
Laxative Regimen
First-Line Laxatives
- Stimulant laxatives (bisacodyl 10-15 mg daily to three times daily) should be added and titrated with a goal of one non-forced bowel movement every 1-2 days 1
- Polyethylene glycol (17 g with 8 oz water twice daily) is an equally effective alternative to stimulant laxatives 1, 4
- Do NOT use docusate (stool softener), as randomized controlled trials show no benefit when added to sennosides alone, and it is therefore not recommended 1
Second-Line Laxatives (If Constipation Persists)
- Osmotic laxatives: lactulose 30-60 mL twice to four times daily, sorbitol 30 mL every 2 hours × 3 then as needed, or magnesium hydroxide 30-60 mL daily to twice daily 1
- Magnesium citrate 8 oz daily for more severe constipation 1
- Bisacodyl suppository (one rectally daily to twice daily) if oral agents are insufficient 1
Critical Contraindications
- Rule out bowel obstruction before initiating any laxative regimen, especially if diarrhea accompanies constipation (suggesting overflow around impaction) 1
- Avoid rectal suppositories or enemas in patients with neutropenia or thrombocytopenia 1
- Limit sodium phosphate enemas to once daily maximum in patients at risk for renal dysfunction 1
Hemorrhoid-Specific Management
Pharmacological Treatment
- Flavonoids (such as diosmin/hesperidin) should be administered to relieve hemorrhoid symptoms including bleeding, pruritus, and discharge, though symptom recurrence reaches 80% within 3-6 months after cessation 1, 2, 7
- Topical 0.3% nifedipine with 1.5% lidocaine ointment applied every 12 hours for two weeks achieves 92% resolution rate for thrombosed hemorrhoids 2, 8
- Topical corticosteroids may be applied for perianal inflammation but must be limited to ≤7 days maximum to avoid thinning of perianal and anal mucosa 1, 2, 3, 8
Adjunctive Measures
- Warm-water sitz baths reduce perianal inflammation and provide symptomatic relief 2
- Avoid heavy lifting and strenuous activities that increase intra-abdominal pressure during acute episodes 3
- Moderate cardio exercise (walking, swimming, cycling for 20-45 minutes, 3-5 times weekly at 40-70% maximal effort) helps prevent recurrence once symptoms stabilize 3
Opioid-Induced Constipation Considerations
- Prophylactic bowel regimen is mandatory for nearly all patients taking opioids, as tolerance to constipation does not develop 1
- Peripherally acting mu-opioid receptor antagonists (methylnaltrexone, naloxegol, or naldemedine) can be used as rescue therapy when constipation is clearly opioid-related and laxatives have failed 1
- Opioid rotation to fentanyl or methadone may be considered if constipation persists despite aggressive laxative therapy 1
Red Flags Requiring Immediate Evaluation
- Never attribute significant bleeding or anemia to hemorrhoids without colonoscopy to exclude inflammatory bowel disease, colorectal cancer, or diverticular disease 2, 3, 8
- Severe anorectal pain is not typical of uncomplicated internal hemorrhoids and suggests thrombosed external hemorrhoids, anal fissure, abscess, or strangulated prolapse 1, 8
- Atypical bleeding patterns (maroon or dark blood, blood mixed with stool, bleeding without defecation) mandate colonoscopic evaluation 2
- Anemia due to hemorrhoidal disease is rare (0.5 patients per 100,000 population) and requires complete colonic evaluation before attribution 2, 8
Common Pitfalls to Avoid
- Do not use supplemental medicinal fiber (such as psyllium) without adequate fluid intake, as this may worsen constipation 1
- Never perform simple incision and drainage of thrombosed hemorrhoids, as this leads to persistent bleeding and higher recurrence rates; complete excision is required if surgical intervention is chosen 1, 2, 8
- Avoid office-based procedures (rubber band ligation, sclerotherapy) during acute bleeding with diarrhea or active thrombosis 3
- Do not use anal dilatation, as this outdated technique causes sphincter injuries with 52% incontinence rate at long-term follow-up 3, 8
Special Populations
- Pregnant patients can safely use dietary fiber, adequate fluids, bulk-forming agents, and hydrocortisone foam in the third trimester 3, 8
- Immunocompromised patients have increased risk of necrotizing pelvic infection and should avoid office-based procedures during acute episodes 3, 8
- Patients with cirrhosis or portal hypertension may have anorectal varices rather than true hemorrhoids, and standard hemorrhoidectomy can cause life-threatening bleeding in this population 3, 8