Management of Quadriceps Weakness After Patellar Repair
Begin isometric quadriceps exercises immediately in the first postoperative week if they can be performed without pain, progressing systematically through a structured 9-12 month rehabilitation program that prioritizes early motion, neuromuscular training, and objective progression criteria. 1, 2
Immediate Postoperative Phase (Week 1-2)
Pain and Inflammation Control
- Apply cryotherapy during the first postoperative week to reduce pain 3, 1
- Use NSAIDs for acute pain management, with caution in patients with renal dysfunction 1
- Consider nerve blocks (femoral/fascia iliaca) for severe pain when appropriate 1
Early Mobilization Strategy
- Initiate immediate weight-bearing only if the patient demonstrates a correct gait pattern (with crutches if necessary) and experiences no pain, effusion, or temperature increase during or after walking 3
- Avoid complete immobilization to prevent muscular atrophy and deconditioning 1, 2
- Use a hinged knee brace to protect the repair while allowing controlled motion 1
Quadriceps Reactivation
- Start isometric quadriceps exercises (quadsets) in full knee extension during the first week when they provoke no pain 3, 1, 4
- Full knee extension offers the best quadriceps rehabilitation, as 10 degrees of flexion reduces effective muscle effort to approximately 1/4 of that demonstrated in full extension 4
- Add electrostimulation to isometric training to re-educate voluntary contraction of the quadriceps muscles if significant weakness persists 3, 2
Progressive Strengthening Phase (Week 2-12)
Closed Kinetic Chain (CKC) Exercises
- Begin CKC exercises (mini squats, leg press) from week 2 postoperative when the quadriceps is reactivated, provided the knee does not react with effusion or increased pain 3, 2
Open Kinetic Chain (OKC) Exercises
- Start OKC exercises from week 4 postoperative in a restricted range of motion of 90-45° 3, 2
- Progress ROM systematically: 90-30° in week 5,90-20° in week 6,90-10° in week 7, and full ROM in week 8 3, 2
- Extra resistance (leg extension machine) can be added cautiously during this phase 3
Exercise Progression Sequence
- Replace isometric exercises with concentric exercises when quadriceps reactivation occurs 3, 2
- Subsequently introduce eccentric exercises as concentric exercises are well-tolerated 2
- Eccentric strengthening is crucial for tendon healing and functional recovery 2
Advanced Rehabilitation Phase (Week 12+)
Neuromuscular Training
- Add neuromuscular training to strength training to optimize functional outcomes and prevent compensatory movement patterns 3, 5, 2
- Focus on quality of movement rather than quantity to prevent reinjury 3, 5, 2
- Include balance and proprioception exercises for the lower extremity 5
- Incorporate closed-chain rhythmic stabilization exercises 5
Objective Progression Criteria
Progress based on objective criteria rather than time alone: 5, 2
- Absence of pain with current exercise level
- No increase in swelling, warmth, or effusion after activity
- Ability to perform exercises with proper form without compensation
- Functional testing at 12 weeks including manual muscle testing, grip strength assessment, and quality of movement evaluation 5
Duration and Return to Activity
Rehabilitation Timeline
- Continue rehabilitation for 9-12 months, depending on the final return-to-work or play goals 3
- This extended period is necessary because most patients cannot reach end-rehabilitation goals in shorter timeframes 3
- Early motion protocols (initiated at 7-10 days) with full weight-bearing and brace-free ambulation at 6 weeks have demonstrated excellent outcomes with Lysholm scores averaging 92 points at 4-year follow-up 6
Return to Activity Assessment
- Evaluate ability to perform functional movements without pain or compensation before returning to activity 2
- Address sport-specific movement patterns during rehabilitation for athletes or physically active individuals 1
- Consider psychological factors (self-efficacy, fear of reinjury) that may influence rehabilitation outcomes 3, 2
Critical Pitfalls to Avoid
- Do not neglect eccentric strengthening exercises, which are essential for tendon healing and functional recovery 2
- Avoid focusing solely on strength without addressing neuromuscular control and movement quality, as altered biomechanics increase risk of reinjury 3, 2
- Do not rely solely on passive interventions (massage, ultrasound, heat) as active interventions produce superior outcomes 1
- Avoid aggressive stretching or loading in the acute phase as this may compromise the repair 1
- Be aware that sequential extensor mechanism failures can occur; comprehensive patient education and structured follow-up are essential 7