Management of Urinary Incontinence
Immediate First-Line Treatment: Start with Supervised Pelvic Floor Muscle Training
All women with urinary incontinence—regardless of type—should begin with supervised pelvic floor muscle training (PFMT) for a minimum of 3 months before considering any other interventions. 1, 2, 3 This is the single most important recommendation, as supervised PFMT reduces stress incontinence episodes by more than 50% and is over 5 times more effective than no treatment. 1
Treatment Algorithm by Incontinence Type
Stress Urinary Incontinence (leakage with coughing, sneezing, physical exertion)
First-Line Conservative Management (3+ months required):
- Supervised PFMT is mandatory before any surgical consideration, with proper technique taught by a healthcare professional showing up to 70% symptom improvement. 1, 2, 3
- Weight loss for obese patients (BMI ≥30) has a number needed to treat of 4 for improvement, specifically benefiting the stress component. 1, 2
- Lifestyle modifications including adequate (not excessive) fluid intake and regular voiding intervals. 1
Second-Line Surgical Intervention (only after failed conservative therapy):
- Synthetic midurethral slings are the primary surgical option, with symptom improvement in 48-90% of women and mesh complications <5%. 1, 4
- Pre-operative counseling about mesh complications reduces patient anxiety and improves satisfaction. 3
- Alternative options include retropubic colposuspension and autologous fascia pubovaginal slings (85-92% success at 3-15 years). 1, 3
Critical Pitfall: Never use systemic pharmacologic therapy for stress incontinence—it is completely ineffective and wastes time. 1, 2
Urgency Urinary Incontinence (leakage with sudden compelling urge)
First-Line Behavioral Management:
- Bladder training is the primary initial treatment, involving scheduled voiding with progressively longer intervals between bathroom trips. 1, 2
- Lifestyle modifications including weight loss and fluid management. 2
- Adding PFMT to bladder training does NOT improve outcomes for pure urgency incontinence compared to bladder training alone. 1
Second-Line Pharmacologic Treatment (only after 3 months of behavioral therapy):
- All antimuscarinic agents show similar efficacy: oxybutynin, tolterodine, darifenacin, solifenacin, fesoterodine, and trospium. 1
- Select medication based on tolerability, adverse effects, ease of use, and cost—NOT efficacy, as all are equivalent. 1
- Solifenacin and fesoterodine are preferred due to dose-response effects and lower discontinuation rates. 1
- Counsel patients upfront about anticholinergic side effects (dry mouth, constipation, cognitive impairment) to improve adherence. 1
Third-Line Specialized Interventions:
Critical Pitfall: Do not skip behavioral interventions—bladder training has strong evidence and must be attempted first. 1, 2
Mixed Urinary Incontinence (both stress and urgency symptoms)
First-Line Conservative Management:
- Combined PFMT plus bladder training addresses both components simultaneously. 1, 2
- Weight loss benefits the stress component more than urgency in obese women. 1, 2
- Continue for minimum 3 months before escalation. 1
Second-Line Pharmacologic Treatment:
- Target the urgency component first with antimuscarinic medications (solifenacin or fesoterodine preferred). 1
- Initiate only after 3 months of behavioral interventions. 1
Third-Line Surgical Intervention:
- Synthetic midurethral slings can address both components in 40-50% of cases. 1
- Reserve for patients with inadequate response to minimum 3 months of supervised conservative therapy. 1, 2
Critical Pitfall: Never proceed to surgery without completing the mandatory 3-month supervised conservative therapy trial. 2, 3
Special Populations
Post-Prostate Treatment Incontinence (Men):
- Initiate PFMT immediately upon catheter removal to improve time-to-continence. 2
- Patients showing no improvement after 6 months are candidates for early surgical intervention. 2
Older Men with Lower Urinary Tract Symptoms:
- First alter modifiable factors: concomitant drugs, evening fluid intake, sedentary lifestyle, dietary indiscretions (alcohol, highly seasoned foods). 5
- Alpha-blocker therapy for bladder outlet obstruction, with assessment at 2-4 weeks. 5
- Combination therapy with 5α-reductase inhibitor if prostate enlarged or PSA >1.5 ng/mL, with assessment at 3 months. 5
Definition of Treatment Success
Clinically successful treatment is defined as ≥50% reduction in incontinence episode frequency. 1, 2 This is the objective benchmark for determining whether to continue current therapy or escalate treatment.
Critical Pitfalls to Avoid
Never skip supervised PFMT—unsupervised training is significantly less effective than supervised programs. 1
Never use systemic medications for stress incontinence—they are completely ineffective and represent wrong treatment for wrong condition. 1, 2
Never proceed to surgery without minimum 3 months of supervised conservative therapy—this violates evidence-based treatment hierarchy. 2, 3
Never ignore coexisting conditions (high-grade prolapse, urgency-predominant mixed incontinence, incomplete bladder emptying)—these markedly affect treatment selection and outcomes. 3
Set realistic expectations about anticholinergic side effects upfront—poor adherence due to unexpected side effects is a major reason for treatment failure. 1
Do not weigh symptom severity against medication adverse effects incorrectly—not all patients require pharmacotherapy if symptoms are mild and behavioral measures provide adequate relief. 1