Diagnosis and Treatment of Polycystic Ovary Syndrome (PCOS)
Diagnostic Criteria
PCOS is diagnosed when at least two of the following three Rotterdam criteria are present: (1) oligo/anovulation, (2) clinical or biochemical hyperandrogenism, and (3) polycystic ovarian morphology on ultrasound—after excluding other causes of hyperandrogenism and ovulatory dysfunction. 1, 2
Clinical Assessment
- Menstrual history: Cycle length >35 days indicates chronic anovulation; cycles of 32-35 days require assessment for ovulatory dysfunction 1, 3
- Hyperandrogenism signs: Document onset and duration of acne, hirsutism (gradual onset, worsens with weight gain), male-pattern balding (vertex, crown, or bitemporal), and clitoromegaly 1, 3
- Family history: Cardiovascular disease, diabetes, and PCOS 1
- Lifestyle factors: Diet, exercise patterns, alcohol use, smoking 1
- Physical examination: Calculate BMI and waist-hip ratio; look for acanthosis nigricans (insulin resistance marker); perform pelvic exam for ovarian enlargement 1
Laboratory Testing
Total testosterone measured by liquid chromatography-tandem mass spectrometry (LC-MS/MS) is the single best initial biochemical marker, with 74% sensitivity and 86% specificity. 1, 2
- Calculated free testosterone using the Vermeulen equation has the highest sensitivity at 89% with 83% specificity 1
- Free androgen index (FAI): 78% sensitivity and 85% specificity, but use cautiously when SHBG <30 nmol/L 1
- Androstenedione: 75% sensitivity and 71% specificity, useful when SHBG is low 1
- DHEAS: 75% sensitivity and 67% specificity, most reliable for adrenal androgen production, particularly in women <30 years 1
Ultrasound Criteria
Transvaginal ultrasound with ≥8 MHz transducer frequency showing ≥20 follicles (2-9mm diameter) per ovary is the gold standard ultrasonographic marker, with 87.64% sensitivity and 93.74% specificity. 1, 4
- Alternative marker: Ovarian volume >10 mL when accurate follicle counting is difficult 1, 4
- Critical caveat: Do NOT use ultrasound as first-line diagnostic tool in adolescents (<20 years or <8 years post-menarche) due to poor specificity and high false-positive rates 1, 3
- Important pitfall: Up to one-third of reproductive-aged women without PCOS have polycystic ovarian morphology on ultrasound, so ultrasound alone is insufficient for diagnosis 1
Exclusion of Other Conditions
Before confirming PCOS, rule out:
- Thyroid disease: Measure serum TSH 1
- Hyperprolactinemia: Obtain morning resting prolactin level (women with PCOS have 3.15-fold higher risk of elevated prolactin) 1
- Cushing's syndrome: Look for buffalo hump, moon facies, hypertension, abdominal striae 1
- Androgen-secreting tumors: Rapid onset and severe virilization, marked clitoromegaly, voice deepening require immediate evaluation 1, 2
- Non-classic congenital adrenal hyperplasia: Consider based on clinical suspicion 1
Metabolic Screening
All women with PCOS should be screened for type 2 diabetes and glucose intolerance using a 2-hour oral glucose tolerance test with 75-gram glucose load, regardless of BMI. 1, 4
- Fasting lipid profile: Total cholesterol, LDL, HDL, triglycerides to assess cardiovascular risk 1, 4
- Rationale: Metabolic syndrome occurs twice as frequently in PCOS compared to general population; four-fold increased risk of type 2 diabetes 4, 2
Special Considerations
- Adolescents: Delay evaluation until 2 years post-menarche; require all three Rotterdam criteria for diagnosis; persistent oligomenorrhea 2-3 years beyond menarche predicts ongoing dysfunction 2, 3
- Hormonal contraception: Remove or allow expiration of progestin-only implants (e.g., Implanon) before hormone testing, as they suppress the hypothalamic-pituitary-ovarian axis and make diagnostic levels unreliable 1
- AMH levels: NOT recommended for clinical diagnosis due to lack of standardization, no validated cut-offs, and significant overlap between women with and without PCOS 1
Treatment Approach
First-Line: Lifestyle Modification
All women with PCOS, regardless of body weight, should receive multicomponent lifestyle intervention as first-line management, combining dietary modification, structured physical activity, and behavioral strategies, because insulin resistance affects all PCOS patients independent of BMI. 5, 4
Dietary Recommendations
- Energy deficit: 30% reduction or 500-750 kcal/day, targeting 1,200-1,500 kcal/day for overweight/obese patients 4
- No specific diet is superior—focus on individual preferences and cultural needs while maintaining balanced nutrition 5, 4
- Beneficial dietary patterns: Low glycemic index foods, high-fiber diets, omega-3 fatty acid-rich diets, Mediterranean diets, anti-inflammatory diets improve insulin sensitivity and hormonal balance 4
- Avoid unduly restrictive or nutritionally unbalanced diets 4
- Weight loss benefit: As little as 5% of initial weight can improve metabolic and reproductive abnormalities 1
Exercise Recommendations
- Minimum: 150 minutes/week of moderate-intensity exercise OR 75 minutes/week of vigorous-intensity activity, performed in at least 10-minute bouts 4
- Muscle-strengthening: Activities involving major muscle groups on 2 non-consecutive days per week 4
- Daily target: 10,000 steps including 30 minutes of structured physical activity 4
- For weight loss: At least 250 minutes/week of moderate-intensity or 150 minutes/week of vigorous-intensity activity 4
- Minimize sedentary time: Reduce screen and sitting time throughout the day 4
- Practical approach: Start with realistic 10-minute activity bouts, progressively increasing by 5% weekly 4
Behavioral Strategies
- SMART goal setting: Specific, measurable, achievable, realistic, timely goals with self-monitoring using fitness tracking devices 4
- Behavioral techniques: Goal-setting, stimulus control, problem-solving, assertiveness training, slower eating, reinforcing changes, relapse prevention 4
- Psychological support: Address anxiety, depression, body image concerns, disordered eating 4
- Avoid weight-related stigma: Ensure health professional interactions are respectful and patient-centered 4
Pharmacologic Treatment: Based on Patient Goals
For Patients NOT Seeking Pregnancy
Combination oral contraceptive pills are first-line therapy for long-term management of menstrual irregularities, anovulation, hirsutism, and acne. 1, 2, 6
- Mechanism: Suppress ovarian androgen production and increase sex hormone-binding globulin 3
- Second-line for hirsutism: Add antiandrogens (spironolactone, cyproterone acetate, flutamide) to oral contraceptives for better efficacy 1, 3
- Alternative for menstrual regulation: Medroxyprogesterone acetate (depot or intermittent oral therapy) to suppress circulating androgen levels 1
- Mechanical hair removal: Electrolysis and laser vaporization for cosmetic management of hirsutism 1
For Patients Seeking Pregnancy
Letrozole is first-line therapy for ovulation induction in women with PCOS attempting to conceive. 6
- Alternative: Clomiphene citrate achieves 80% ovulation rate and 50% conception rate 1
- Second-line: Low-dose gonadotropin therapy for patients who fail clomiphene, with lower risk of ovarian hyperstimulation 1
For Metabolic Complications
Metformin (insulin-sensitizing agent) is first-line therapy for patients with metabolic complications such as insulin resistance, to improve insulin sensitivity, glucose tolerance, and ovulation frequency. 1, 2, 6
- Dosing in lean adolescents: 850 mg daily may be effective 3
- Dosing in overweight/obese patients: Escalate to 1.5-2.5 g daily 3
- Synergistic effect: More potent when combined with lifestyle interventions 7
Long-Term Monitoring
International guidelines recommend comprehensive cardiovascular risk screening including weight monitoring every 6-12 months, at least annual blood pressure checks, fasting lipid panels, and glycemic control screening. 4
- Weight and waist circumference: Monitor regularly with ethnic-specific categories 4
- Blood pressure: At least annually 4
- Fasting lipid panel: Screen for dyslipidemia 4
- Glycemic control: Fasting glucose, HbA1c, or oral glucose tolerance test based on cardiovascular risk stratification 4
- Psychological screening: Assess for anxiety, depression, body image concerns, and treatment adherence 4
- Obstructive sleep apnea: Screen patients with PCOS due to increased risk 6
- Endometrial cancer surveillance: Ovulatory dysfunction increases risk of endometrial hyperplasia and cancer 3
Critical Clinical Pitfalls
- Do NOT dismiss lifestyle intervention in lean PCOS patients simply because they have normal BMI—insulin resistance requires management regardless of weight 4
- Do NOT rely on ultrasound alone for diagnosis, as polycystic ovarian morphology is common in women without PCOS 1
- Do NOT use ultrasound in adolescents <20 years or <8 years post-menarche as first-line diagnostic tool 1, 3
- Do NOT test hormones while on hormonal contraception—progestin suppresses the hypothalamic-pituitary-ovarian axis 1
- Do NOT use direct immunoassay for free testosterone—calculated free testosterone is more accurate 1
- Recognize red flags for androgen-secreting tumors: Rapid onset, severe virilization, marked clitoromegaly require immediate evaluation 1, 2